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Free Woman Podcast

Free Woman Podcast

Justina Washington

Justina is your down-to-earth, deep, and inspiring best friend. This show is a support tool for highly sensitive and empathic women. Are you eager to regain emotional control, stop people pleasing, and heal from toxic religion and relationships? If so, you belong here. Get ready to deconstruct "good girl" beliefs and behavior patterns keeping you small and submissive and boldly rise into your wildly authentic Self. She explores real-life stories & psychology-based concepts to help you heal and awaken into the most confident and authentic version of yourself. Free Woman Podcast
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Top 10 Free Woman Podcast Episodes

Goodpods has curated a list of the 10 best Free Woman Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Free Woman Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Free Woman Podcast episode by adding your comments to the episode page.

Free Woman Podcast - 98. 5 Lessons I Learned After 15 Years of Marriage
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12/08/22 • 0 min

Watch this episode on YouTube here

https://youtu.be/TUnEL5hiUT8

--- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 46. How I process anger

46. How I process anger

Free Woman Podcast

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01/06/22 • 12 min

Download the ‘anger iceberg’ to help you put language to your true emotions --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 55. Why you get triggered and how to respond calmly
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04/01/22 • 15 min

Listen in if you want to know why you get triggered, what's happening in your body, and how you can handle being triggered.

Work 1:1 with me: https://www.justinabutler.com/1-1-coaching-waitlist

Take a screenshot and share this episode on Instagram stories and tag Justina @hellojustina

--- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 54. When Leaders Disappoint You
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03/29/22 • 12 min

When you put your trust in a leader to guide you and instead, they disappoint you. On today's episode, I give you advice on how to handle it. Coach 1:1 with me: https://www.justinabutler.com/1-1-coaching-waitlist Take a screenshot and share this episode on Instagram stories and tag Justina @hellojustina --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 109. You have a little more in you
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02/14/23 • 6 min

A quick motivational episode I recorded on my run. --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 108. Before You Cut That Person Off
play

02/07/23 • 16 min

A brief episode about self leadership

Ways to work with me:

ONLY 2 SPOTS FOR 1:1 COACHING OPENING TOMORROW:

Book a clarity call: https://calendly.com/justinabutler/30-minute-consult?month=2023-01

Connect with me on Instagram: https://www.instagram.com/justinabbutler/

WEBSITE: https://blankcreativ.my.canva.site/coaching-package

--- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 107. Get Back On Track With Your Goals
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02/02/23 • 37 min

ONLY 2 SPOTS FOR 1:1 COACHING OPEN NOW:

Book a clarity call: https://calendly.com/justinabutler/30-minute-consult?month=2023-01

COACHING PACKAGE: https://blankcreativ.my.canva.site/coaching-package

Connect with me on Instagram: https://www.instagram.com/justinabbutler/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 106. What Coaches & Therapist Won't Tell You
play

01/31/23 • 22 min

Today I briefly talk about why talk therapy doesn't work and why the emergence of trauma coaches and trauma therapists.

Ways to work with me:

ONLY 2 SPOTS FOR 1:1 COACHING OPENING TOMORROW:

Book a clarity call: https://calendly.com/justinabutler/30-minute-consult?month=2023-01

Connect with me on Instagram: https://www.instagram.com/justinabbutler/

WEBSITE: https://blankcreativ.my.canva.site/coaching-package

ARTICLES REFERENCED IN THE SHOW: https://www.google.com/search?q=It+takes+on+avg.+18-20+years+for+evidence+based+research+to+transform+into+medical+practice&rlz=1C5CHFA_enUS781US782&oq=It+takes+on+avg.+18-20+years+for+evidence+based+research+to+transform+into+medical+practice&aqs=chrome..69i57.352959799j0j0&sourceid=chrome&ie=UTF-8

--- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 105. 3 Things You NEED To Overcome Overwhelm
play

01/24/23 • 23 min

Ways to work with me: https://blankcreativ.my.canva.site/coaching-package Book a clarity call: https://calendly.com/justinabutler/30-minute-consult?month=2023-01 Connect with me on Instagram: https://www.instagram.com/justinabbutler/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message
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Free Woman Podcast - 205. Podcast Update & Embrace Powerlessness
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11/13/24 • 15 min

Listen in for a big podcast update!

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FAQ

How many episodes does Free Woman Podcast have?

Free Woman Podcast currently has 157 episodes available.

What topics does Free Woman Podcast cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Free Woman Podcast?

The episode title '143. You’re Not Crazy, You’re in a Difficult Relationship' is the most popular.

What is the average episode length on Free Woman Podcast?

The average episode length on Free Woman Podcast is 18 minutes.

How often are episodes of Free Woman Podcast released?

Episodes of Free Woman Podcast are typically released every 3 days, 1 hour.

When was the first episode of Free Woman Podcast?

The first episode of Free Woman Podcast was released on Apr 5, 2021.

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