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Go Be Great with Coach Karena

Go Be Great with Coach Karena

Karena Calhoun

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The "Go Be Great! Podcast" with Coach Karena is here to equip and inspire you to achieve your full potential in both your personal and professional life. Each episode features conversations with successful entrepreneurs, thought leaders, and experts who share valuable insights on overcoming challenges and achieving greatness. Coach Karena, a renowned life coach, and business consultant, empowers her clients to reach their goals beyond their limits. Tune in now for inspiring stories and actionable advice that will help you make breakthroughs in your career and personal life. GO BE GREAT!
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Top 10 Go Be Great with Coach Karena Episodes

Goodpods has curated a list of the 10 best Go Be Great with Coach Karena episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Go Be Great with Coach Karena for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Go Be Great with Coach Karena episode by adding your comments to the episode page.

Tanya J. Miller is CEO | Author | Speaker | Coach | Strategist of Tanya J. Miller LLC and Talking with Tanya.

We do life and leadership unapologetically on purpose.

Purpose, Passion, Vision, Destiny, Life Coaching, Leadership, Mentorship; Organization Development and Strategy

Shop TJMLLC - for shopping books and message merch:

shop.tanyajmiller.com

School by TJMLLC - Online courses on life and leadership, we got $FREE.99 courses too

school.tanyajmiller.com

bit.ly/JOINFAM to join the TJMLLC fam and stay connected, plus 20% promo code for first order @ shop.tanyajmiller.com

Social media: FB, IG, Twitter & YouTube @TalkingwithTanya

facebook.com/talkingwithtanya

instagram.com/talkingwithtanya

twitter.com/talkingwittanya

youtube.com/c/talkingwithtanyatwt

Talking with Tanya Mixtape, Vol 1 is on all digital outlets - Spotify, Apple, Amazon, Pandora, etc.

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Nicole Thompkins is a Certified Solution-Focused and Accountability Life Coach and is owner/CEO of Total Accountability Life Coaching.

She was born and raised in Washington, DC, attended Florida A&M University for a couple of years and finished her bachelor’s degree in Information Technology from the University of Phoenix where she also received her MBA. While working full-time, she became a rape advocate and survivor coach at the DC Rape Crisis Center.

Coach Nicole blogs and uses her experiences with infertility, divorce, and spiritual awareness to help her clients move through life’s obstacles and put them on the path to achieve their goals and their ultimate life’s purpose. She helps others move towards their purpose, goals and live a more fulfilling and meaningful life by sharing her personal life experiences, trials, tribulations, successes and fails. She noticed that as life happens to people we tend to become less and less accountable to our goals because other things become more “important”. Marriage, raising children, climbing the corporate ladder, career etc. So much so that we lose focus of ourselves, our personal goals, purpose. Whether that is to start a business, lose weight, any form of personal development. It’s also so easy to blame others for our shortcomings and not be accountable for the role that we play in the predicaments we find ourselves in.

Total Accountability Life Coaching works to help people create a vision, formulate goals based on that vision, create a goal attainment action plan, and then create commitment to execute the action plan to build towards their ultimate goal.

Project: My Life -> MAKE A SHIFT IN YOUR CAREER, BUSINESS, OR YOUR PERSONAL LIFE

You can contact Coach Nicole by going to her website: TALCwithNicole

Empowering you to shift from where you are to where you want to be

This episode was sponsored by The Budget Concierge

--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
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Go Be Great with Coach Karena - True Religion With Shalamar Parrish

True Religion With Shalamar Parrish

Go Be Great with Coach Karena

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07/19/22 • 19 min

Shalamar Parrish is an Author, Clothing Designer, and Foster Care Advocate.

She wrote a book called Leading Lady loosely based on her life in foster care. Her clothing line is called 2Dayz Woman. She created it for the Past, Present, and Predestined Woman. In hopes to uplift them. They wear a brand that truly represents them. 2Dayz Woman is beautiful, educated, motivated, dedicated, and opinionated because they are liberated! With both ventures, she wants to financially help as many foster children as she can. She is also an Advocate for men, women, and children who are victims of sex trafficking. She wants to get as many as she can off the streets.

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Creating POWER Goals To Achieve Your Greatness

You know you want more out of life, but you're not sure how to get there.

Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.

This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.

Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.

Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this?

Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey.

Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.

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Go Be Great with Coach Karena - Finding Your Footing: Building Real Strategies, Not Just Routines
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02/04/25 • 18 min

Welcome back to another episode of the "Go Be Great with Coach Karena" podcast! After a brief but necessary break, Coach Karena is back, and today, we're diving into a crucial topic—getting your footing in business and stopping the cycle of running on autopilot. If you've been feeling stuck, burnt out, or simply doing things just because "that's how it's always been done," this episode is for you.

In this episode, Karena walks you through why you need to break free from routines that no longer serve your business goals and how to build deep, effective strategies that align with your vision, values, and purpose. Whether you're just starting out or have been in the game for years, Karena shares practical tips to help you stop mimicking others and start creating strategies that are uniquely yours.

Key Takeaways:

  1. Clarity on Vision & Purpose: Understand why you’re in business, your mission, and the impact you want to make.
  2. Deep Strategy: Stop relying on what’s "always been done" and develop a strategic plan that aligns with your bigger goals.
  3. Content Strategy: Focus on creating quality content that speaks to your audience, instead of chasing trends.
  4. Systems & Automation: Implement systems to manage your time and energy—especially important for introverts.
  5. The Power of Taking Breaks: Pausing is not a sign of weakness. It’s a tool for reflection and growth.

As you reflect and reassess your strategy, don’t forget to check out the Elevate Society Merch now available in the Resource Hub! Show the world your passion for growth and self-improvement with our newly launched "Pause, Don't Stop" hoodie, perfect for those moments when you need a little reminder to step back and recharge. Find all the details and shop now at Resource Hub https://influentialintrovertedwomen.com/resource-hub

If you enjoyed today’s episode, please like, comment, and share with someone who needs to hear this message! Don’t forget to subscribe on your favorite platform so you never miss an episode. New episodes drop every Tuesday at 10am EST.

I’m also taking new interview applications! If you’re interested in being featured on the show, submit your application using this link: Podcast Interview Application https://influentialintrovertedwomen.com/podcast

Join the conversation in The Elevate Society Discord at here, where we continue building real strategies together. https://influentialintrovertedwomen.com/resource-hub

If you need additional support or have any questions, feel free to reach out. I'm here to help you build the business you deserve! https://influentialintrovertedwomen.com/resource-hub

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Feeling stuck and inconsistent? It’s not mindset—it’s capacity. In this video, Coach Karena breaks down how structure, flow, and stress regulation can help you finish what you start—without burning out. This is for creatives who are tired of restarting. Let’s fix it together.💸 Grab my Clarity-To-Cash Roadmap https://elevateglobalsociety.com/clarity🎯 Join the Elevate Global Society Membership https://elevateglobalsociety.com/membership-subscription➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

📲 Stay Connected:🌐 Website: https://elevateglobalsociety.com/welcome👚 Merch: https://elevateglobalsociety.com/products-list

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In this episode of Go Be Great with Coach Karena, we’re diving deep into why more content doesn't always lead to more engagement or sales, and how being strategic with your content is the key to increasing visibility.

If you're feeling frustrated by posting daily with little to no engagement or struggling to turn followers into paying clients, you’re not alone. Coach Karena breaks down a simple but powerful visibility formula that can help you finally get the attention and results you’ve been working so hard for.

By the end of this episode, you'll know how to position yourself for success, engage with your audience in a way that builds relationships, and create consistent content that truly resonates. Plus, we’ll tackle some of the most common visibility myths that are keeping you stuck!

In This Episode, You’ll Learn:

  1. The Visibility Formula: A simple 3-part framework for creating content that works:
  2. Positioning: Clarify your message so your audience knows exactly what you do.
  3. Engagement-Based Content: Move away from broadcasting to engaging in conversations.
  4. Consistency Over Volume: Focus on quality over quantity when posting content.
  • The Top Visibility Myths Busted:
    1. Myth 1: "I have to post every day to stay relevant." – False! Consistent, engaging content is what matters, not the quantity.
    2. Myth 2: "The algorithm is against me." – The algorithm prioritizes engagement, not frequency.
    3. Myth 3: "More followers = more sales." – It's not about numbers; it's about the relationships you build with your audience.
  • Answers to Your Biggest Visibility Struggles:
    1. What to do when you're posting but not getting engagement.
    2. How to know what your audience really wants.
    3. Whether you should be on every platform (spoiler: no!).

    Resources Mentioned:

    1. Free Resource: Grab your Visibility Checklist to help you take immediate action to improve your visibility.
    2. Watch More on YouTube: For a deeper look into Coach Karena’s journey and breakthrough moments, check out her video on YouTube.

    Key Takeaways:

    1. Visibility is about strategy, not hustle: Posting more content won’t help if it’s not strategic. Focus on quality over quantity and create content that sparks engagement.
    2. Positioning is everything: Be crystal clear about your message and who you serve. Make it easy for your ideal audience to find you.
    3. Engagement is a two-way street: If you want engagement, you need to engage. Respond to comments, DMs, and even engage with your competitors' content.

    Next Steps:

    1. Take Action: DM me ‘visibility’ and I’ll send you my Visibility Checklist to help you start working smarter, not harder.
    2. Share the Episode: If you found this episode helpful, share it with a fellow content creator who needs to hear it!

    Thanks for listening to Go Be Great with Coach Karena—keep showing up, keep growing, and I’ll see you in the next episode!Are you ready to keep pushing forward in your business? Check out the Elevate Society Merch now available in the Resource Hub.

    Our newly launched "Pause, Don’t Stop" hoodie serves as a reminder to keep going, even when you need to take a break.

    Head over to Resource Hub to shop now and fuel your journey with style! https://influentialintrovertedwomen.com/resource-hub

    If you loved today’s episode, please like, comment, and share it with someone who could benefit from hearing this message. Subscribe to the podcast so you never miss an episode—new episodes drop every Tuesday at 10am EST.

    Interested in being a guest on the show? Submit your interview applicationhere. https://influentialintrovertedwomen.com/podcast

    Join the conversation in The Elevate Society Discord at here, where we continue building real strategies together. https://influentialintrovertedwomen.com/resource-hub

    If you need additional support or have any q...

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    Go Be Great with Coach Karena - WarKry Radio - Go Be Great with Coach Karena (Trailer)
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    01/23/20 • 0 min

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    Go Be Great with Coach Karena - Episode 23 - Celebrating Women's History Month HERstory With Chandra Gore
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    03/23/21 • 43 min

    It's Women's History Month! As we celebrate history and the suffrage of women through the years I feel that we should also celebrate our current forerunners who in the process of making history. Today on the show we celebrate Public Relations Consultant, Business Strategist and CEO, Chandra Gore.

    Here's more about Chandra:

    Our Firm - We are a boutique public relations, business development, marketing and consulting firm that assists in the creation of business foundations, increasing brand awareness by leveraging media, advertising, networking strategies and streamlining business processes.

    We take the stress out of creating a business of your dreams from your dreams. — Chandra Gore

    As a publicist I take your story, goals and dreams and create the narrative that gets you noticed and booked.

    NO STORY = NO PITCH - Chandra Gore

    Grab one of Chandra's limited edition shirts: Have you checked out Conversations with Chan (Podcast | Publication)? Supporters this is for you! It is a publication and podcast - Get your limited edition Merch!

    Podcast: anchor.fm/conversationswithchan

    Publication: https://medium.com/conversations-with-chan

    To shop for the headwrap and clutch that Chandra featured visit TJL COLLECTION

    To shop the ENTREPRENEUR tShirt that I am wearing visit Mood Foreva

    If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Grab one of my complimentary digi-products and join my VIP email tribe. I don't spam and I provide continued complimentary value through my email list. Join my exclusive online community AUTHENTICALLY YOU: FOR WOMEN ENTREPRENEURS and gain additional value along with sisterhood.

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    Go Be Great with Coach Karena - How You Can Be Ruthless With Your Time

    How You Can Be Ruthless With Your Time

    Go Be Great with Coach Karena

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    02/01/22 • 12 min

    I’ve made it very clear that I have one looming fear...it’s not a crippling fear but it’s a fear that I deal with. That fear is that I leave this earth...full of the potential that I was anointed and ordained with rather than pouring it all out on those of you who are called to hear my voice and receive the gift that I am to you. I am fearful of that. I am fearful of dying full - this is the reason that I'm ruthless with my time.

    Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?

    If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.

    Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.

    Are you a woman who wants to live your life on purpose?

    Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.

    Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!

    Subscribe today on most major podcast platforms today!

    Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.

    Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations...I’m sharing mine so you can GO BE GREAT!

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    TAMMY LYNN GUNS | MHA, MA, BBA, BA | TEDx speaker is a CEO, entrepreneur and author.

    Tammy Guns - CEO of CanCorp Consulting, LLC has extensive corporate industry experience in healthcare, auditing, business valuations, business development and consulting for the past 25 years. Her corporate experience was specializing in the areas of finance, budgeting, operations, physician recruitment, and physician practice management. For the past four years, Tammy has been speaking to audiences and conducting workshops on “How to Unlock Hidden Obstacles that Sabotage your Success.” Whether you define success as moving through fast pace organizational change, or achieving your own personal goals, Tammy is the speaker for you!

    Tammy is the author of two books. Her latest publication is “Your Ultimate Daily Guide for Success,” Tammy has a Master’s of Arts in Health Services Administration, a Master’s of Accountancy, a Bachelor’s of Business Administration in Accounting and a Bachelor’s of Arts in Education. Tammy graduated from the University of Michigan and the University of Wisconsin.

    Learn more about Tammy at www.tammylynnguns.com or https://www.linkedin.com/in/tammylynnguns

    Contact Tammy at [email protected] or call her at 303-301-4231.


    This episode sponsored by thebudgetconcierge.com

    --- Send in a voice message: https://anchor.fm/gobegreat/message
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    FAQ

    How many episodes does Go Be Great with Coach Karena have?

    Go Be Great with Coach Karena currently has 396 episodes available.

    What topics does Go Be Great with Coach Karena cover?

    The podcast is about How To, Podcasts and Education.

    What is the most popular episode on Go Be Great with Coach Karena?

    The episode title 'Episode 21 - A Fireside Chat With Tanya J. Miller About Doing Life And Leadership Unapologetically On Purpose' is the most popular.

    What is the average episode length on Go Be Great with Coach Karena?

    The average episode length on Go Be Great with Coach Karena is 21 minutes.

    How often are episodes of Go Be Great with Coach Karena released?

    Episodes of Go Be Great with Coach Karena are typically released every 5 days.

    When was the first episode of Go Be Great with Coach Karena?

    The first episode of Go Be Great with Coach Karena was released on Jan 23, 2020.

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