Ancient Wisdom for Modern Wellness: Ayurveda with Sunita Tarkunde

02/01/25 • 45 min

In this deeply insightful episode of Global Desi Women, we welcome Sunita Tarkunde from Houston Ayurveda Center, a passionate advocate of Ayurveda and holistic healing.

Host: Arti Solanki – Business Coach & Real Estate Broker
Co-Hosts: Bhavana Shelley – Consultant | Bhawna Luthra – Licensed Marriage & Family Therapist

Ayurveda, an ancient system of natural healing, has been practiced for thousands of years—but how does it fit into our modern lives? Sunita takes us on a journey through the fundamentals of Ayurveda, explaining how balancing our doshas (Vata, Pitta, and Kapha) can lead to better health, mental clarity, and emotional well-being.

We discuss how lifestyle choices, diet, mindfulness, and self-care practices rooted in Ayurveda can transform the way we approach wellness. Sunita shares practical tips for reducing stress, improving digestion, boosting immunity, and achieving harmony in daily life. Whether you're completely new to Ayurveda or looking to deepen your understanding, this episode will give you valuable insights on how to incorporate these age-old practices into your modern routine.

🎧 Tune in this Saturday to hear this transformative conversation on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, and all major podcast platforms!

Arti Solanki - https://artisolanki.com/

Social Media - @TheArtiSolanki

Sunita Tarkunde - https://www.houstonayurveda.com/

Houston Ayurveda Center

3222 Mercer Street, Houston, TX 77027
Phone: (713)-623-0005
Email: [email protected]

💬 We’d love to hear from you! Have you ever tried Ayurveda? What’s your experience with natural healing and holistic wellness? Drop your thoughts in the comments and let’s keep the conversation going!

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Global Desi Women

Send us a text

In this deeply insightful episode of Global Desi Women, we welcome Sunita Tarkunde from Houston Ayurveda Center, a passionate advocate of Ayurveda and holistic healing.

Host: Arti Solanki – Business Coach & Real Estate Broker
Co-Hosts: Bhavana Shelley – Consultant | Bhawna Luthra – Licensed Marriage & Family Therapist

🎧 Tune in this Saturday to hear this transformative conversation on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, and all major podcast platforms!

Arti Solanki - https://artisolanki.com/

Social Media - @TheArtiSolanki

Sunita Tarkunde - https://www.houstonayurveda.com/

Houston Ayurveda Center

3222 Mercer Street, Houston, TX 77027
Phone: (713)-623-0005
Email: [email protected]

Support the show

Global Desi Women

Previous Episode

Turning Struggles into Strength: Finding Your True Purpose

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In this inspiring episode, host Arti Solanki is joined by co-hosts Bhavana Shelley and Bhawna Luthra to dive into the incredible journey of Ashma Khanani Moosa. A two-time cancer survivor, Ashma shares her story of resilience, hope, and determination as she transitioned into her role as an Integrative Health Wellness Nurse Coach at Science Behind Health. As an RN and Executive Board member of The Rose – Non-Profit Breast Health, Ashma has dedicated her life to making a difference.

We discuss her signature event, the Hats and Henna High Tea Party, which has raised over $100,000 in the past six years for breast cancer survivors. From overcoming personal challenges to becoming a beacon of hope for others, Ashma’s journey is nothing short of remarkable.

Tune in as we uncover her experiences, the importance of community support, and the lessons she has learned along the way. This episode is a testament to the power of perseverance and the impact one person can make.
Thank you for tuning in to this heartfelt episode! We hope Ashma’s journey inspired and empowered you as much as it did us. Don’t forget to subscribe, leave us a review, and share this episode with someone who might need a little inspiration today. Your feedback means the world to us, so let us know what you thought of this conversation. Until next time, keep striving, thriving, and building your dreams!

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Global Desi Women

Next Episode

Decoding Destiny: A Journey Through Numerology, Tarot & Angelic Healing with Aektaa Tanejaa

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Welcome to another enlightening episode of Global Desi Women! 🌟 Your host, Arti Solanki—business coach and real estate broker at Livin Large Realty—is joined by her incredible co-hosts, Bhavana Shelley, a consultant manager, and Vinoo Palicha, founder and owner of VDesi, an ethnic wear collection.
In today’s episode, we sit down with the amazing Aektaa Tanejaa, a numerologist, tarot reader, and angelic healer. She guides individuals on their spiritual paths, helping them uncover clarity and personal transformation through the power of numbers, tarot insights, and angelic guidance.
🔮 What You’ll Learn in This Episode:
✨ How numerology reveals life paths and destinies
✨ The power of tarot readings in decision-making
✨ What angelic healing is and how it works
✨ How entrepreneurs can use these tools to gain clarity in business
✨ Simple spiritual practices to attract positive energy into your life.

Arti Solanki -

https://artisolanki.com/

https://livinlargerealty.com/

https://s.mtrbio.com/theartisolanki

Aektaa Taneja -

@dvinekiismet on fb, insta , tiktok youtube
@ihealdivine on insta , tiktok
Fb as healdivinemanifest

https://www.instagram.com/dvinekiismet?igsh=YW0zNHczbW81ZzB6&utm_source=qr

https://www.tiktok.com/@dvinekiismet?_t=ZT-8tXismI5xNq&_r=1

https://www.youtube.com/@dvinekiismet

Vinoo Palicha

https://www.instagram.com/vdesibyv/?igsh=MXZuaGE1ZGc1eDZpOA%3D%3D

This conversation is filled with wisdom, deep insights, and practical tips for anyone looking to align with their true purpose. If you've ever been curious about numerology, tarot, or angelic healing, this episode is for you!
🎧 Tune in now on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube, and all major podcast platforms!
📢 Don't forget to subscribe, leave us a review, and share this episode with your friends! Your support helps us bring more inspiring stories to light.

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Global Desi Women