Girls Night with Stephanie May Wilson

Hey friends! Welcome to Girls’ Night!

At the moment we’re in between seasons here on the show. But while we’re waiting for our next official season to begin, we thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the perfect time to catch up on episodes you might have missed, or listen again to old favorites.

Our guests for today’s episode are three of my closest friends, Emily Tuttle, Suzy Hachey, and Heather Reed.

Y’all, these women are amazing, they’re my people — some of my my best friends, my most trusted advisers, women who have been in my corner for years, and I’m so excited for you to get to meet them.

This conversation was so much fun because it happened while we were all together having a big weekend-long girls night at my house in Nashville, something that rarely gets to happen.

The four of us live in all different corners of the country and don’t get to see each other very often. (It’s the worst right? I hate being away from my people.) Yet, the amazing thing is that even though we’ve lived apart for so much of our 6-year friendship, we’re closer than ever, and that’s exactly what we’re talking about today!

We’re talking about how to find and form friendships with people who are really your people — and how to maintain and even deepen those friendships no matter how far away you live from each other.

I cannot wait to share this episode with you!

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Hey friends! Welcome to Girls’ Night!

I’m so excited about today’s episode because my very dear friend, and Girls Night Favorite, Mariko Clark, is back on the show! (I call her Marri, but we’ll talk about that in the episode!) Today we’re talking about how to make a new city feel like home!

Marri has made a few big moves in the past handful of years, so she knows all about the process and what goes into making a decision like this! And she knows how hard of a transition it can be. So today we’re talking about how to make a new city feel like home. We’re talking about everything from finding your closest grocery store, to how to stop feeling like the awkward middle schooler all over again, to how to make true, lasting friendships in your new city.

Marri is an absolute treasure. I’m so happy you get to hear from her today.

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Hey friends! Welcome to Girls’ Night!

Today we’re talking about how to improve your sleep so you can feel your best. I'm willing to bet that, like me, you're craving a restful night's sleep but, somehow, it always feels just out of reach. Whether your mind is racing with worries or your to-do list is overflowing, it can be tough to wind down and get the sleep you need.

That’s why I’m so excited to introduce you to today’s guest, who also just happens to be my incredibly wise and wonderful cousin! Dr. Sarah Jeffrey is a licensed naturopathic doctor and co-founder of Aya Naturopathic Medicine. With specialized training in natural approaches to stress and sleep issues, she combines science and compassion to help her patients feel their best. Dr. Jeffrey is passionate about empowering women to take charge of their health and believes small lifestyle changes can make a big difference.

I can’t wait for you to hear from her today!

Don’t forget — all season long, if you take a quick screen shot of the show as you’re listening and share it on social media, each week one winner will get to pick something out from the Girls Night Gift Shop! Make sure to tag us! We’ll pick a winner every week!

Okay, with that said, let’s dive into my conversation with Sarah.

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Hey friends! Welcome to Girls’ Night!

At the moment we’re in between seasons here on the show. But while we’re waiting for our next official season to begin, we thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the perfect time to catch up on episodes you might have missed, or listen again to old favorites.

I’m so excited because, recently, I had the honor and privilege of interviewing my all-time favorite author, Shauna Niequist, and that’s the conversation you’re going to hear today!

If you’ve been following along with my corner of the internet for a while, you’ve probably heard me mention Shauna and her books — one of my favorites being Cold Tangerines. Her words and stories and wisdom have impacted my life and truly shaped who I am as a person, a writer, a friend and, now, as a mom.

Shauna has a book called, I Guess I Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working, and in it she talks a lot about life in the midst of transitions. Well, today she is talking us through some of the things we all need to hear in the midst of life’s biggest transitions and I cannot WAIT for you to hear what she had to say.

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In this episode, Kait Tomlin from The Heart of Dating Podcast and I chat about how to prepare for your future marriage and why it's important to pray for your future husband.

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