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Gird Up! Podcast - 1032 - Shawn Herkstroeter

1032 - Shawn Herkstroeter

05/13/25 • 77 min

Gird Up! Podcast

Summary


In this episode of the Gird Up Podcast, host Charlie Ungemach speaks with Shawn Herkstroeter, who shares his journey from teaching to his current role at Grace in Action. They discuss the importance of teaching, coaching, and leadership in youth development, as well as the challenges of maintaining work-life balance in ministry. Shawn emphasizes the need for spiritual, emotional, and physical health, and the significance of having margin in life to prevent burnout. The conversation provides valuable insights into the roles of educators and leaders in shaping the lives of young people. In this conversation, Charlie Ungemach and Shawn Herkstroeter explore various aspects of spiritual, physical, and emotional health. They discuss the importance of intentional prayer, the dynamics of family devotions, and the significance of maintaining physical wellness through proper nutrition and exercise. The conversation also delves into emotional health, emphasizing the need for a growth mindset and the impact of relationships on overall well-being. Throughout, they share personal experiences and practical tips for integrating these practices into daily life. In this conversation, Charlie Ungemach and Shawn Herkstroeter explore the importance of understanding relationships, particularly through literature, and the challenges faced in the teaching profession. They discuss the impact of Christian education on shaping the next generation and the role of coaching in supporting teachers and staff. The dialogue emphasizes the significance of finding purpose in teaching and navigating the challenges of ministry, while also highlighting the need for emotional and spiritual health in educators.


Chapters


00:00 Introduction and Support for Girt Up Podcast

01:02 Shawn Herkstroeter's Background and Transition to Grace in Action

02:55 Teaching Experience and Philosophy

05:47 The Role of Coaching in Youth Development

08:46 Leadership and the Principalship

11:57 Work-Life Balance in Ministry

14:55 The Importance of Margin in Life

17:58 Spiritual, Emotional, and Physical Health

20:59 Practical Applications of Spiritual Health

26:45 Navigating Spiritual Practices

32:55 Intentional Prayer and Reflection

39:04 Couples and Family Devotions

41:44 Physical Health and Wellness

49:15 Emotional Health and Growth Mindset

52:27 Understanding Relationships Through Literature

54:52 The Challenges of Teaching and Teacher Retention

56:43 The Impact of Christian Education

01:00:00 The Role of Coaching in Education

01:07:10 Finding Purpose in Teaching and Coaching

01:14:00 Navigating Challenges in Ministry and Life


Grace in Action Coaching Options: https://grace-in-action.com/building-healthy-individuals/

Shawn's Favorite Links: https://www.girdupministries.com/herk-favorites


Gird Up Links:

https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFx

https://www.instagram.com/girdup_be_a_man/

https://www.girdupministries.com


Hosted on Acast. See acast.com/privacy for more information.

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Summary


In this episode of the Gird Up Podcast, host Charlie Ungemach speaks with Shawn Herkstroeter, who shares his journey from teaching to his current role at Grace in Action. They discuss the importance of teaching, coaching, and leadership in youth development, as well as the challenges of maintaining work-life balance in ministry. Shawn emphasizes the need for spiritual, emotional, and physical health, and the significance of having margin in life to prevent burnout. The conversation provides valuable insights into the roles of educators and leaders in shaping the lives of young people. In this conversation, Charlie Ungemach and Shawn Herkstroeter explore various aspects of spiritual, physical, and emotional health. They discuss the importance of intentional prayer, the dynamics of family devotions, and the significance of maintaining physical wellness through proper nutrition and exercise. The conversation also delves into emotional health, emphasizing the need for a growth mindset and the impact of relationships on overall well-being. Throughout, they share personal experiences and practical tips for integrating these practices into daily life. In this conversation, Charlie Ungemach and Shawn Herkstroeter explore the importance of understanding relationships, particularly through literature, and the challenges faced in the teaching profession. They discuss the impact of Christian education on shaping the next generation and the role of coaching in supporting teachers and staff. The dialogue emphasizes the significance of finding purpose in teaching and navigating the challenges of ministry, while also highlighting the need for emotional and spiritual health in educators.


Chapters


00:00 Introduction and Support for Girt Up Podcast

01:02 Shawn Herkstroeter's Background and Transition to Grace in Action

02:55 Teaching Experience and Philosophy

05:47 The Role of Coaching in Youth Development

08:46 Leadership and the Principalship

11:57 Work-Life Balance in Ministry

14:55 The Importance of Margin in Life

17:58 Spiritual, Emotional, and Physical Health

20:59 Practical Applications of Spiritual Health

26:45 Navigating Spiritual Practices

32:55 Intentional Prayer and Reflection

39:04 Couples and Family Devotions

41:44 Physical Health and Wellness

49:15 Emotional Health and Growth Mindset

52:27 Understanding Relationships Through Literature

54:52 The Challenges of Teaching and Teacher Retention

56:43 The Impact of Christian Education

01:00:00 The Role of Coaching in Education

01:07:10 Finding Purpose in Teaching and Coaching

01:14:00 Navigating Challenges in Ministry and Life


Grace in Action Coaching Options: https://grace-in-action.com/building-healthy-individuals/

Shawn's Favorite Links: https://www.girdupministries.com/herk-favorites


Gird Up Links:

https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFx

https://www.instagram.com/girdup_be_a_man/

https://www.girdupministries.com


Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - 1031 - Zach Flunker

1031 - Zach Flunker

Summary


In this episode of the Gird Up Podcast, Charlie Ungemach and guest Zach Flunker tackle the importance of Christian sex education, both in parenting and marriage. They discuss the cultural taboos surrounding sex, the need for age-appropriate conversations with children, and the vital role parents play in teaching boundaries, preventing abuse, and modeling healthy relationships. The episode also explores marital intimacy, communication, and the call to glorify God in all aspects of sexuality and family life.


Chapters


00:00 – Intro & Podcast Purpose

01:06 – Why Christian Sex Ed Matters

02:54 – Challenges Parents Face

05:55 – Cultural Shifts & Sex Taboos

09:11 – Freedom vs. Silence on Sex

11:55 – God’s Design for Sex

15:14 – Risks of Avoiding the Topic

17:54 – Marriage & Honest Dialogue

25:53 – Knowing Each Other’s Needs

28:29 – Glorifying God in Intimacy

30:19 – Sex, Biology & Complexity

36:07 – Facing Sexual Temptation

39:19 – Talking to Kids About Sex

41:52 – Safe, Age-Appropriate Talk

51:29 – Abuse & Boundary Education

56:39 – Spotting Wrong Behavior

01:00:15 – Open, Ongoing Talks

01:07:57 – Relationship Expectations

01:12:56 – Modeling Healthy Love

01:17:34 – Parenting in Big Picture


Zach's Links:

Conquerers Through Christ: https://conquerorsthroughchrist.net/resources/

Paper by Paul Krueger: http://essays.wls.edu:8080/handle/123456789/27

Luke Gilkerson: https://www.intoxicatedonlife.com/store/product/the-sex-ed-series/

Dr. Mona Amin: https://open.spotify.com/episode/1cl4u0jJNKWbD6n3gDPVMg?si=leIdawVRSAGIeopol-USiA


Gird Up Links:

https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFx

https://www.instagram.com/girdup_be_a_man/

https://www.girdupministries.com


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - 1033 - Prof. Joel Russow

1033 - Prof. Joel Russow

Summary


In this episode of the Gird Up podcast, host Charlie Ungemach welcomes Professor Joel Russow, a systematic theology and pastoral theology professor at Wisconsin Lutheran Seminary. They discuss the importance of pastoral and mental health counseling, the journey of lifelong learning in theology, and the unique challenges faced by seminarians. Professor Russow shares insights on building trust with pastors, the intersection of counseling and theology, and the need for support in ministry. The conversation emphasizes the significance of understanding mental health within the context of faith and the role of education in preparing future pastors. In this conversation, Professor Joel Russow and Charlie Ungemach delve into the complexities of infidelity, mental health, and the alarming rise of male suicide. They explore how understanding the psychological impact of infidelity can aid pastors in counseling, the intersection of secular research and biblical teachings, and the importance of community support in addressing mental health issues. The discussion emphasizes the need for open conversations about suicide, particularly among men, and highlights the role of faith and community in providing hope and healing. In this conversation, Charlie Ungemach and Professor Joel Russow explore the complexities of prayer, the implications of suicide, and the comforting aspects of Lutheran theology. They discuss personal prayer practices, the nature of prayer as a conversation with God, and the challenges surrounding the topic of suicide, including questions of salvation and forgiveness. The dialogue emphasizes the importance of mourning and hope in the face of grief, the longing for eternal life, and the purpose of life on earth as a calling to serve others. Ultimately, the conversation highlights the unwavering love of God and the assurance of His presence in our lives.


Chapters


00:00 Introduction and Podcast Overview

01:18 Meet Professor Joel Russow

02:44 The Journey of Lifelong Learning

05:23 The Intersection of Pastoral and Mental Health Counseling

09:24 Navigating the Need for Counseling

11:50 Expectations from Pastoral Counseling

14:05 Building Trust with Your Pastor

16:05 The Role of a Counseling Professor

18:14 The Importance of Counseling in Seminary Training

23:00 Common Struggles of Seminarians

27:11 Specialization in Mental Health Counseling

29:19 Understanding Infidelity and Its Impact

34:15 The Intersection of Research and Biblical Perspectives

34:44 Addressing Male Suicide: A Growing Concern

42:05 The Complexity of Mental Health Issues

48:28 Finding Hope in Community and Faith

01:01:47 Creating Personal Prayer Spaces

01:02:47 The Nature of Prayer as Conversation

01:05:08 Understanding Suicide and Its Implications

01:07:30 Lutheran Perspectives on Sin and Salvation

01:11:32 Responding to Grief and Loss

01:15:29 Navigating Conversations Around Suicide

01:18:10 Longing for Home: A Christian Perspective

01:22:32 Finding Purpose in Our Time on Earth


Gird Up Links:

https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFx

https://www.instagram.com/girdup_be_a_man/

https://www.girdupministries.com


Hosted on Acast. See acast.com/privacy for more information.

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