EP 09: In Session with Dr. Ebony: Innovative Healing using Therapy Cards

07/09/20 • 35 min

Today we have the incredible Dr. Ebony Butler on the show. She is a licensed psychologist, food relationship strategist, podcast host of the Food is NOT Bae Podcast and author of the book Food is NOT Bae. Dr. Ebony is passionate about helping women survivors thrive in trauma recovery and she is specifically interested in issues that impact marginalized communities, including minority women and LGBT persons.

In today’s episode we discuss the complicated relationship we have with food and the underlying history that we may not have known was there. We also discuss a new way of healing by using her My Therapy Cards, the first therapy deck designed for black women. Dr. Ebony drops so many gems in this episode, so be ready to learn new things and walk away with great resources and tips!

Make sure you get her book Food is NOT Bae and her My Therapy Cards on her website!!!

You can find Dr. Ebony Butler at the following:

Website: drebony.com

Facebook: dr. ebony

Twitter: @drebonyonline

Instagram: @drebonyonline

Food is NOT Bae on Amazon: https://www.amazon.com/dp/1979878404/ref=cm_sw_em_r_mt_awdb_ciObFb8ERZ02G

07/09/20 • 35 min

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