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Getting Old and Healthy

Getting Old and Healthy

Dionicio Heredia and Chris Rodriquez

A weekly podcast following the health and aging journeys of our two hosts, Dionicio Heredia and Chris Rodriquez. We talk about getting in shape, parenting, becoming adults and eventually crotchety old men.
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Top 10 Getting Old and Healthy Episodes

Goodpods has curated a list of the 10 best Getting Old and Healthy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Getting Old and Healthy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Getting Old and Healthy episode by adding your comments to the episode page.

Getting Old and Healthy - Episode 13 - All Bacon Diet is Great
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02/06/16 • 61 min

This weeks much delayed episode we get further into the Keto rabbit hole, talk about Chris' ongoing college adventures and reminisce about Legends of the Hidden Temple. Enjoy

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

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Getting Old and Healthy - Episode 12 - Our Apologies to Taylor Swift
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01/25/16 • 58 min

This week we talking about Chris going Keto, going back to school and getting ready for twins! Also we talk about if boy bands are pornography. Enjoy!

 

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

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Getting Old and Healthy - Episode 11 - Hey You Kids, Get Off Our Music Festival!!!
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01/12/16 • 61 min

This week we discuss our friends getting older and our facebook feeds maturing. We talk about the just released Coachella lineup, and how much better music was back in our day. We also crap all over the Grammy nominations. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

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Getting Old and Healthy - Episode 10 - Happy New Year!

Episode 10 - Happy New Year!

Getting Old and Healthy

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01/04/16 • 68 min

We ring in the new year with some special guests, our wives Alyssa and Christian. Recorded after a day of making tamales for the first time. We talk about how we used to celebrate New Years Eve, Christmas fallout, Star Wars and Chris talking with dicks in his mouth.  Enjoy!

*mild Star Wars spoilers, as well as some Christmas/Santa discussion.  Maybe don't play for the kids. =)

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

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Getting Old and Healthy - Episode 9 - 'Twas the Night Before Christmas
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12/29/15 • 57 min

This week we talk about treating your body like an RPG character, and letting go a little bit. Also we discuss Christmas mornings, toys and Santa flipping people off. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

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Getting Old and Healthy - Episode 6 - The Aftermath

Episode 6 - The Aftermath

Getting Old and Healthy

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12/05/15 • 58 min

This week we gather ourselves back up after Thanksgiving shenanigans. Also Chris running a Thanksgiving 5K, Dionicio awkwardly walking the local Christmas parade, old man balls and dragging dogs for a run. Enjoy!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

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Getting Old and Healthy - Episode 5: New Segment!

Episode 5: New Segment!

Getting Old and Healthy

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12/04/15 • 60 min

This week we brace for the upcoming onslaught of Thanksgiving while trying to get back on the fitness wagon. We also discuss dealing with kids with new siblings on the way, Youtube celebrities and the Old Man Moment of the Week!

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

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Getting Old and Healthy - Episode 4 - Off the Rails

Episode 4 - Off the Rails

Getting Old and Healthy

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12/04/15 • 61 min

This week we jump around all over the place, talk about Chris and his wife's upcoming twins, our weddings and of course independent wrestling and wrestling fan lingo. 

Feel free to contact us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

 

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Getting Old and Healthy - Episode 3 - Saddle Up to the Bar

Episode 3 - Saddle Up to the Bar

Getting Old and Healthy

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12/04/15 • 56 min

This week we talk about our past lives as heavy drinkers, how many different doctors we see and weight training. We also discuss introducing scary movies, being music snobs and trying to teach some personal responsibility. 

 

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

 

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This episode Chris and Dionicio complain about our chaotic schedules and how to keep everything from becoming a nightmare, Chris beginning marathon training again, going beyond Facebook political activism, trying out medical marijuana, The Grammys, Movies, TV and more! Enjoy

 

Correction: At 27:00 Chris mentions a Neil Brennan talk about him trying low dose LSD for depression, in actuality the drug was Ketamine. 

Feel free to contacts us at [email protected]

Like us on Facebook at https://facebook.com/gettingoldandhealthy 

 

Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog

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FAQ

What is the most popular episode on Getting Old and Healthy?

The episode title 'Episode 22 - You ever get involved in your local community.... on weeeed?' is the most popular.

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