Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Get Well with Dr. Shel

Get Well with Dr. Shel

Dr. Shelena Lalji

This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com - we can support you no matter where you are in the world. This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Get Well with Dr. Shel Episodes

Goodpods has curated a list of the 10 best Get Well with Dr. Shel episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Get Well with Dr. Shel for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Get Well with Dr. Shel episode by adding your comments to the episode page.

Get Well with Dr. Shel - 33. Cold Lasers for Healing | Dr. Kirk Gair
play

07/30/21 • 45 min

Dr. Shel speaks with Dr. Kirk Gair, a chiropractor who specializes in low level, non-thermal lasers. He has taught laser therapy for the last five years and had research on lasers published in the Journal of Orthopedics and Rheumatology. Dr. Gair has used lasers in his practice to help with a litany of ailments - ranging from Hashimoto’s Thyroiditis, body fat reduction, injuries, fractures, chronic pain, and even for sports performance enhancement - and especially to support for concussion and neurodegeneration.

One thing you can do is visit my website so we can assess your symptoms, and help you develop a treatment plan. http://www.drshel.com/test-your-symptoms/ To empower you to live your best life possible – inside and out, visit our website: http://www.drshel.com/ Dr. Shel Wellness & Aesthetic Center 1437 Highway 6, Suite 100 Sugar Land, Texas 77478 Phone: 281.313.7435 (Just 15 miles from the Houston Galleria!)

bookmark
plus icon
share episode
Get Well with Dr. Shel - 34. Mold, Candida & Food Sensitivities | Veronica Kent
play

07/30/21 • 44 min

In this episode, Dr. Shel speaks with Veronica Kent about a variety of topics, including food allergies, food sensitivities, immunology tests, and personal stories of ALS. Veronica is the President and CEO of Alletess Medical Laboratory, and an international leader in the field of food allergies, offering nutritional guidance, interpretive intelligence, and a clinical team that can work with patients and clinicians to ensure better outcomes and health from their test results.

One thing you can do is visit my website so we can assess your symptoms, and help you develop a treatment plan. http://www.drshel.com/test-your-symptoms/ To empower you to live your best life possible – inside and out, visit our website: http://www.drshel.com/ Dr. Shel Wellness & Aesthetic Center 1437 Highway 6, Suite 100 Sugar Land, Texas 77478 Phone: 281.313.7435 (Just 15 miles from the Houston Galleria!)

bookmark
plus icon
share episode
Get Well with Dr. Shel - 31. Purpose and Passion | Navigating Life
play

07/21/21 • 12 min

In today’s episode, Dr. Shelena Lalji talks about the role purpose, passion and meaning play in shaping our lives. When people talk about happiness or fulfillment in life, they tend to throw around these words without truly understanding how they differ from one another. Dr. Shel breaks down each aspect, such as what it means to have a “passion” in comparison to knowing your “purpose”. Imagine how dull and flat life would feel without them!

bookmark
plus icon
share episode
Get Well with Dr. Shel - 32. Faith Saved Me | Navigating Life
play

07/21/21 • 17 min

Today, Dr. Shelena Lalji brings you on a journey about the importance of faith, and how it has truly saved her and her family. Often, people mistake faith for religion, however, it is an expression of hope and confidence in that hope. She discusses her own personal experience with faith in the last year, and teaches us the ways to practice and implement faith into our lives. Without faith... we are nothing.

One thing you can do is visit my website so we can assess your symptoms, and help you develop a treatment plan. http://www.drshel.com/test-your-symptoms/

To empower you to live your best life possible – inside and out, visit our website: http://www.drshel.com/ Dr. Shel Wellness & Aesthetic Center 1437 Highway 6, Suite 100 Sugar Land, Texas 77478 Phone: 281.313.7435 (Just 15 miles from the Houston Galleria!)

bookmark
plus icon
share episode
Get Well with Dr. Shel - 30. The Mighty Power of Mitochondria | Bridgit Danner, FDN-P
play

06/08/21 • 33 min

“Your house is your environment, really think about your purchases and how much natural fiber you bring into your home.”- Bridgit Danner

On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy integrative medicine clinic for ten years and has done over 12,000 treatments in her career. After losing everything to toxic mold, Bridgit now educates her listeners about toxins. She teaches how to detoxify and support the mitochondria, the functional medicine way.

Timestamps:

[03:38] Bridgit’s story of loss to toxic mold

[11:45] How toxicity impacts your thyroid and hormones

[15:16] What to know about the mitochondria and its critical role

[23:25] Does toxic mold exposure lead to chemical sensitivity?

[30:18] Different ways to reduce exposure and enhance your mitochondria

bookmark
plus icon
share episode
Get Well with Dr. Shel - 29. Essential Oils for Improved Health | Jodi Sternoff Cohen
play

06/03/21 • 41 min

What most people don’t realize is that most of our pharmaceutical drugs are derived from plants, it’s much more mainstream than people realize.” -Jodi Sternoff Cohen

In today’s podcast, I speak with the wonderful Jodi Cohen, a multiple best-selling author, award-winning journalist, and the founder of Vibrant Blue Oils. In addition to providing powerful and unique blends, Vibrant Blue Oils also educates humanity, synthesizing decades of leading scientific research to explain how essential oils can work to support the body and the brain.

She holds certifications in nutritional therapy, functional neurology, herbalism, and aromatherapy, along with multiple continuing educational courses in plant medicine, brain health, Chinese medicine, and herbalism. She has worked closely with healthcare practitioners of all kinds to implement the most effective essential oil protocols in clinical practice.

Get a bottle of Jodi's Parasympathetic oil blend here: https://dv216.isrefer.com/go/para/drshel

Timestamps:

[04:58] Basics of essential oils work: how do they work transdermally?

[9:30] Why is it important to understand how stress affects our health?

[16:26] Jodi’s story of grief, hope, and empowerment

[28:40] Which oils best support your endocrine system?

[35:21] Discussing Jodi’s recent book and its success

bookmark
plus icon
share episode
Get Well with Dr. Shel - 28. Advancements in ALS Treatments | Merit Cudkowicz, MD
play

05/26/21 • 52 min

To honor ALS Awareness Month, this episode of Get Well with Dr. Shel features my good friend and one of my heroes, Dr. Merit Cudkowicz. She is the Director of the Sean M. Healey & AMG Center for ALS, Chief of Neurology at Massachusetts General Hospital, as well as the Director and the Julieanne Dorn Professor of Neurology at Harvard Medical School. She has recently launched the first of its kind platform trial initiative in ALS, the HEALEY ALS Platform Trial, a program that will greatly accelerate therapy development in ALS. Please consider donating to the Healey Center or ALS Heroes to benefit further developments in ALS treatments.

Timestamps:

[03:38] What exactly is ALS, and what are the current available treatments?

[05:27] Why is ALS such a hot-button research topic? [Hint: it involves a bucket of ice-cold water]

[10:97] What are the risk factors for ALS- and the preventative measures you can take through lifestyle changes

[17:52] Testing new ALS drugs- four at a time!

[25:17] Gene therapy, stress stimuli, and other neurodegenerative diseases

[37:81] ALS adaptive technologies: the brain-computer interface

bookmark
plus icon
share episode
Get Well with Dr. Shel - 27. Lyme Disease and Chronic Infections | Darin Ingels, ND
play

05/19/21 • 44 min

On this episode Get Well with Dr. Shel, Dr. Shel speaks with Dr. Darin Ingels, a naturopathic doctor that specializes in Lyme disease. They discuss all things Lyme and Chronic Lyme, treatment protocols for a cure, and what chronic infections could be propagating your Lyme. Visit https://dariningelsnd.com/ for more of Dr. Darin!

bookmark
plus icon
share episode
Get Well with Dr. Shel - 26. Heal Yourself | Navigating Life
play

05/12/21 • 16 min

“Your body is a self-healing organism. By ignoring its natural self-repair process and entrusting a doctor immediately, you might be ignoring the very thing you need to heal.”

On this solo episode of Get Well with Dr. Shel, Dr. Shel addresses the meaning behind self healing, if there’s purpose without passion, and tips for both healing yourself naturally: physically and emotionally.

bookmark
plus icon
share episode
Get Well with Dr. Shel - A Personal Announcement from Dr. Shel
play

11/23/20 • 1 min

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Get Well with Dr. Shel have?

Get Well with Dr. Shel currently has 35 episodes available.

What topics does Get Well with Dr. Shel cover?

The podcast is about Health & Fitness, Alternative Health, Wellness, Medicine, Podcasts, Health and Menopause.

What is the most popular episode on Get Well with Dr. Shel?

The episode title '34. Mold, Candida & Food Sensitivities | Veronica Kent' is the most popular.

What is the average episode length on Get Well with Dr. Shel?

The average episode length on Get Well with Dr. Shel is 40 minutes.

How often are episodes of Get Well with Dr. Shel released?

Episodes of Get Well with Dr. Shel are typically released every 7 days.

When was the first episode of Get Well with Dr. Shel?

The first episode of Get Well with Dr. Shel was released on Sep 22, 2020.

Show more FAQ

Toggle view more icon

Comments