Welcome back Witches! This week we will be discussing Meditation. We'll talk about the various types of meditation, some of its history, and some tips and tricks to help you use meditation in your daily practice. So get in losers, and lets discuss Meditation.
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- Chaotic Witch Aunt. The Basics of Meditation & Astral Projection (History, Skepticism, and my Experience). (2020). Youtube. https://www.youtube.com/watch?v=TFqQCr15Vqo
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- Murphy-Hiscock, Arin. The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit. (2018). Adams Media. Simon and Shuster, Inc.
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- Penczak, Christopher. The Magick of Meditation. (2007). Llewellyn. https://www.llewellyn.com/journal/article/467
- Wong, Kathy. (2020). Health Benefits of Mindfulness Based Stress Reduction (MBSR). Very Well. https://www.verywellmind.com/benefits-of-mindfulness-based-stress-reduction-88861
- Gutierrez, D., Fox, J., & Wood, A. (2015). Center, Light, and Sound: The Psychological Benefits of Three Distinct Meditative Practices. Counseling and Values, 60(2), 234-247.
- Renato. (2019). How to stick to meditation and make it a mindful habit. Medium. (https://medium.com/@hermitage/meditation-and-rituals-3fea0d6b1c30
- Stockwell, Tony. Sitting in the Power. (2008). Youtube. https://www.youtube.com/watch?v=NP51UJCDBZc&t=28s
- Ravenswood, Scarlet. (2021). Power of Pagan Meditation. Youtube. https://www.youtube.com/watch?v=1EJYIjeCuNI
02/07/23 • 50 min
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