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Get Healthy Alabama

Get Healthy Alabama

Dr. George Burroughs

It’s time to... Get Healthy Alabama! How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness? That’s the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural “tools of health” we have implemented in our combined 70 years of helping people improve their health naturally. So, if you are looking for ways to help your body heal itself without the use of drugs or surgery OR you are simply interested in improving your heath naturally, give this podcast a listen! PS - You don't have to live in Alabama :)
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Top 10 Get Healthy Alabama Episodes

Goodpods has curated a list of the 10 best Get Healthy Alabama episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Get Healthy Alabama for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Get Healthy Alabama episode by adding your comments to the episode page.

Episode 24:46 Confidence: The Key To Living A Healthy And Successful Life

Suppose there were two athletes of equal talent.

One seems to always win. The other seems to always fall short.

Why?

Likewise, suppose there are two women... both with beautiful singing voices.

One is always being booked for shows. The other not so much.

Why?

In both cases - the athletes and the singers - the difference between the “winner” and the “loser” is NOT talent.

It’s CONFIDENCE.

Confidence, although invisible is a real force.

A powerful force.

Confidence makes a person more attractive.

More respected.

Confidence also makes a person more likely to be healthy... and successful.

On this episode I talk about HOW you can develop more confidence.

REAL confidence that will serve you well in every area of your life... including your health.

Give this episode a good listen and, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

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Get Healthy Alabama - 25-1 How You Can Heal Your Body Naturally … In 2025
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01/01/25 • 16 min

Episode 25:1 How You Can Heal Your Body Naturally ... In 2025

If you are suffering with any type of sickness or disease, I want 2025 to be the year that you are completely healed.

I say that because I believe it’s possible.

That is, I believe that God designed your body with an innate ability to heal itself.

Naturally, without drugs or surgery.

The question is “How?”

HOW do you get your body to heal itself?

On this episode I answer that question.

Specifically, I share that the KEY to getting your body to heal itself is simple:

Provide it with an environment that is conducive for healing.

Or, stated another way...

"Given the right environment, your body will heal itself."

This leads to another question:

HOW do you provide your body with the right environment... an environment that is conducive for healing?

Once again, I have you covered by sharing with you, on this episode, TEN “Tools” that will help you create such an environment.

Give this episode a good listen and be sure to pay special attention to the Ten Tools as they are truly the KEY to getting your body to heal itself.

In addition, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

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Get Healthy Alabama - 24-43 How To CORRECT The Cause Of Chronic Disease
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10/23/24 • 14 min

Episode 24:43 How To CORRECT The Cause Of Chronic Disease

On last week’s episode I talked about the 3 Causes of chronic disease:

1) Inflammation

2) Insulin Resistance

3) Suboptimal Blood Fat Levels

I also shared the blood tests you could perform to let you know which of these causes were affecting your body.

On this week’s episode I take the conversation a step further by talking about what you need to do to CORRECT these causes.

Specifically, I share "God's 7 Laws of Health."

These seven laws, if obeyed, will help eliminate the causes of disease... thereby placing your body in a position to heal itself.

Give this episode a good listen as it could be exactly what you need to help your body heal.

And, as always, be sure to share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

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Episode 25:17 You’re Not Sick... You’re Inflamed. Here’s What To Do About It

Most chronic diseases have one thing in common.

One “root” cause:

Inflammation.

For example, chronic inflammation has been linked to Alzheimer’s, heart disease, cancer, diabetes, obesity, autoimmune disorders, depression, anxiety, headaches, joint pain, IBS, colitis, bronchitis, psoriasis, and eczema.

Reducing the level of inflammation in your body can go a long way towards treating and/or preventing these conditions.

On this episode I share with you how.

Specifically, I reveal a three step program that will do wonders for reducing chronic inflammation in your body... thereby helping you reverse and/or prevent disease.

Included in this program are whole food nutritional supplements that are specifically geared at helping your body tame the flames of inflammation in a natural manner.

Give this episode a good listen especially if you, or anyone you know, suffer with a chronic disease.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

bookmark
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Episode 24:47 Quit Being So “Needy.” It’s Making You, And Others, Sick

On last week’s episode I talked about the importance of confidence.

How a person with a high level of confidence is more successful... more attractive... and healthier than a person with a low level of confidence.

I also talked about HOW a person could develop more confidence.

Specifically, I said it came down to having a greater understanding of:

1) WHO you are (Identity)

2) WHY you are (Purpose)

On this episode I take the conversation further... especially with regard to knowing WHY you are.

Your Purpose.

I go into great detail about...

1) WHAT Purpose is

2) HOW to discover your Purpose

3) WHY knowing your Purpose will improve your health and eliminate “neediness”

Give this episode a good listen and, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

bookmark
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Episode 25:9 The REAL Reason Why Jesus Fasted... And You Should Too!

Fasting, especially when done for more than 3 days, is good for your health.

For example, many people with High Blood Pressure and/or Type 2 Diabetes oftentimes experience dramatic improvement and, at times, a complete HEALING after Fasting.

In addition, tumors, skin lesions, joint pains, and brain fog often disappear from a prolonged Fast.

Not to mention improved hormone function, decreased autoimmune symptoms and increased energy levels.

However, these health benefits... amazing as they are... are NOT the reason why Jesus Fasted.

Nor are they the reason why He wants us to Fast.

There’s another reason.

A more powerful reason.

A reason I discuss on this week’s episode of the Get Healthy Alabama podcast.

Be sure to give this episode a good listen as it will unlock a powerful Biblical principle regarding health and healing.

A principle you’re NOT going to hear anywhere else.

In addition, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

bookmark
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Get Healthy Alabama - 24-35 Energy… Frequency… And Healing
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08/28/24 • 15 min

Episode 24:35 Energy... Frequency... And Healing

Did you know that there are different frequencies... different levels of energy... that correlate with different levels of health?

There are!

Or, stated another way, when your body has “good energy” you’ll be healthy and when it has “bad energy” you’ll be sick.

On this week’s episode I share with you a simple way to create “good energy” in your body.

Energy that will promote health and healing.

Best of all, it’s amazingly simple.

Learn all about improving the energy of your body be listening to this episode.

And, when you’re done, please share the episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

bookmark
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Get Healthy Alabama - 25-7 “As A Man Thinketh…”
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02/12/25 • 17 min

Episode 25:7 “As A Man Thinketh...”

There are many things you can do to be healthy.

Things such as exercising, eating right and getting enough sleep and sunlight.

However, there is one thing that’s even more powerful.

Something that will impact your health more than your diet.

More than your supplements.

More than your exercise routine.

And more than any prescription drug you might be taking.

It’s your thoughts.

Your thoughts are powerful... especially the thoughts you have about yourself, your health, and the role of God in healing.

Get your thoughts right in these areas and you WILL be healed.

You WILL walk in a state of optimal health.

The question is HOW?

HOW do you get your thoughts right?

HOW do you develop a mindset that is aligned with the promises of God?

These are questions I tackle on this week’s episode.

Questions that go deep to the heart of healing.

Questions that will help you obtain the health and healing you seek.

Be sure to give this episode a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

bookmark
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share episode
Get Healthy Alabama - 25-2 The Two Questions You MUST Ask Your Doctor
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01/08/25 • 16 min

Episode 25:2 The Two Questions You MUST Ask Your Doctor

In order to get the most out of your visit to a doctor you have to be prepared.

You have to know what you want... what you expect.

Without this preparation, there’s a good chance you’ll leave the doctor’s office confused.

Unhappy that he/she didn’t provide you with the answers you were looking for.

The solutions that you need.

It doesn’t have to be this way.

Visits to the doctor CAN be productive.

CAN help you attain the healing you seek.

But, again, you have to be prepared.

You have to know what to ask... and why.

On this episode I share with you what you need to know BEFORE visiting a doctor.

What your mindset should be... and what his/her mindset should be as well!

More importantly, I share the two questions you MUST ask.

Questions that will set you on the path to TRUE healing.

Give this episode a good listen as it will help both you and your doctor.

In addition, please be sure to share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

bookmark
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Get Healthy Alabama - 24-31 The ONE Obstacle To Healing
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07/31/24 • 20 min

Episode 24:31 The ONE Obstacle To Healing

You’re probably familiar with the phrase “faith can move mountains.”

It comes from something Jesus said:

“If you have faith, and do not doubt, you shall... say unto this mountain, Be thou removed, and cast into the sea; and it shall be done.” (Matthew 21:21)

If this is true... and I believe it is... then why don’t we see more “mountains being moved?”

Why don’t we see more miracles?

More healings?

Is it our lack of faith?

Or, is it something else?

In my opinion, it’s something else.

Something very important that is keeping people from experiencing the healing they desire.

An obstacle.

On this episode I talk about that obstacle.

What it is and how to overcome it.

Be sure to give this episode a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

bookmark
plus icon
share episode

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FAQ

How many episodes does Get Healthy Alabama have?

Get Healthy Alabama currently has 273 episodes available.

What topics does Get Healthy Alabama cover?

The podcast is about Health & Fitness, Chiropractic, Nutrition, Alternative Health, Podcasts, Health and Healthcare.

What is the most popular episode on Get Healthy Alabama?

The episode title '24-27 Two Simple Principles You Really Need To Know' is the most popular.

What is the average episode length on Get Healthy Alabama?

The average episode length on Get Healthy Alabama is 20 minutes.

How often are episodes of Get Healthy Alabama released?

Episodes of Get Healthy Alabama are typically released every 7 days.

When was the first episode of Get Healthy Alabama?

The first episode of Get Healthy Alabama was released on Feb 16, 2020.

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