Get Healthy Alabama

Episode 24:46 Confidence: The Key To Living A Healthy And Successful Life

Suppose there were two athletes of equal talent.

One seems to always win. The other seems to always fall short.

Why?

Likewise, suppose there are two women... both with beautiful singing voices.

One is always being booked for shows. The other not so much.

Why?

In both cases - the athletes and the singers - the difference between the “winner” and the “loser” is NOT talent.

It’s CONFIDENCE.

Confidence, although invisible is a real force.

A powerful force.

Confidence makes a person more attractive.

More respected.

Confidence also makes a person more likely to be healthy... and successful.

On this episode I talk about HOW you can develop more confidence.

REAL confidence that will serve you well in every area of your life... including your health.

Give this episode a good listen and, as always, share it with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

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This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:1 How You Can Heal Your Body Naturally ... In 2025

If you are suffering with any type of sickness or disease, I want 2025 to be the year that you are completely healed.

I say that because I believe it’s possible.

That is, I believe that God designed your body with an innate ability to heal itself.

Naturally, without drugs or surgery.

The question is “How?”

HOW do you get your body to heal itself?

On this episode I answer that question.

Specifically, I share that the KEY to getting your body to heal itself is simple:

Provide it with an environment that is conducive for healing.

Or, stated another way...

"Given the right environment, your body will heal itself."

This leads to another question:

HOW do you provide your body with the right environment... an environment that is conducive for healing?

Once again, I have you covered by sharing with you, on this episode, TEN “Tools” that will help you create such an environment.

Give this episode a good listen and be sure to pay special attention to the Ten Tools as they are truly the KEY to getting your body to heal itself.

In addition, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:20 Understanding Your Blood Work (It’s Easy!)

At some point your doctor has probably had your blood tested.

And at some point you probably received the results.

Pages and pages of results.

Results, unfortunately, you couldn’t understand.

Today, that changes.

Today, on this episode, I teach you how to understand the results of your blood test.

Well, at least the most important results.

The results that give you the best view of where your health is... where it’s heading... and what changes you need to make (if necessary).

Get good at understanding the information shared on this episode and you will be equipping yourself with a valuable tool.

A tool that will help guide you on your health journey for the rest of your life!

Be sure to give this episode a good listen and share it with anyone you know who cares about their health.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:43 How To CORRECT The Cause Of Chronic Disease

On last week’s episode I talked about the 3 Causes of chronic disease:

1) Inflammation

2) Insulin Resistance

3) Suboptimal Blood Fat Levels

I also shared the blood tests you could perform to let you know which of these causes were affecting your body.

On this week’s episode I take the conversation a step further by talking about what you need to do to CORRECT these causes.

Specifically, I share "God's 7 Laws of Health."

These seven laws, if obeyed, will help eliminate the causes of disease... thereby placing your body in a position to heal itself.

Give this episode a good listen as it could be exactly what you need to help your body heal.

And, as always, be sure to share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:17 You’re Not Sick... You’re Inflamed. Here’s What To Do About It

Most chronic diseases have one thing in common.

One “root” cause:

Inflammation.

For example, chronic inflammation has been linked to Alzheimer’s, heart disease, cancer, diabetes, obesity, autoimmune disorders, depression, anxiety, headaches, joint pain, IBS, colitis, bronchitis, psoriasis, and eczema.

Reducing the level of inflammation in your body can go a long way towards treating and/or preventing these conditions.

On this episode I share with you how.

Specifically, I reveal a three step program that will do wonders for reducing chronic inflammation in your body... thereby helping you reverse and/or prevent disease.

Included in this program are whole food nutritional supplements that are specifically geared at helping your body tame the flames of inflammation in a natural manner.

Give this episode a good listen especially if you, or anyone you know, suffer with a chronic disease.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.