Get Happy Be Fit
Motus Creative Group
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Top 10 Get Happy Be Fit Episodes
Goodpods has curated a list of the 10 best Get Happy Be Fit episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Get Happy Be Fit for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Get Happy Be Fit episode by adding your comments to the episode page.
I Was Desperate... Again.
Get Happy Be Fit
10/11/21 • 15 min
In this episode I talk about a traumatic day and how I managed to slip back into old ways of destructive thinking.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
Being Patience Sucks
Get Happy Be Fit
03/11/24 • 8 min
In this episode of Get Happy Be Fit I talk about my struggles with being patient on my current fitness journey and reasons why I haven’t seen results yet.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
A Rough Start
Get Happy Be Fit
01/15/24 • 9 min
In this episode of Get Happy Be Fit I talk about the frustrating start to my year and how a rough start doesn’t mean you won’t have a successful journey.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
What’s The Word
Get Happy Be Fit
01/01/24 • 12 min
In this episode of Get Happy Be Fit I talk about my “word of the year” for 2023 and 2024 and how last year’s words shaped the new me and set me up for success for this year’s word.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
Don't Downplay It
Get Happy Be Fit
10/04/21 • 3 min
In this episode I talk about the importance of focusing on victories rather than how far we have to go to meet our goals.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
A New Dawn, A New Day
Get Happy Be Fit
08/07/23 • 19 min
In this episode of Get Happy Be Fit I talk about what has gone on with my physical and mental health this past year that kept me from reaching the goals I set for myself and how I still plan to achieve them despite all of the hurdles that lie ahead.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
10 Years From Now
Get Happy Be Fit
10/10/22 • 10 min
In this episode I talk about a mental strategy that has helped me prioritize the things that matter most on my fitness journey.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
The Importance Of Feeling Good
Get Happy Be Fit
09/26/22 • 8 min
In this episode I talk about how letting go and feeling good can help attract what you want.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
The Right Diet For You Pt. 4: Portion Control
Get Happy Be Fit
09/12/22 • 11 min
In this episode I revisit The Right Diet For You series to talk about a form of portion control that I’ve been using lately.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
The Thing About Feelings...
Get Happy Be Fit
10/18/21 • 5 min
In this episode I talk about how feelings don’t necessarily line up with truth and how opening to the door to other possibilities will put you on the path to success.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
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FAQ
How many episodes does Get Happy Be Fit have?
Get Happy Be Fit currently has 133 episodes available.
What topics does Get Happy Be Fit cover?
The podcast is about Health & Fitness, Weight, Mental Health, Wellness, Mentalhealth, Weightloss, Fitness, Podcasts and Health.
What is the most popular episode on Get Happy Be Fit?
The episode title 'A Rough Start' is the most popular.
What is the average episode length on Get Happy Be Fit?
The average episode length on Get Happy Be Fit is 10 minutes.
How often are episodes of Get Happy Be Fit released?
Episodes of Get Happy Be Fit are typically released every 7 days.
When was the first episode of Get Happy Be Fit?
The first episode of Get Happy Be Fit was released on Dec 23, 2019.
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