Get-Fit Guy
QuickAndDirtyTips.com
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Top 10 Get-Fit Guy Episodes
Goodpods has curated a list of the 10 best Get-Fit Guy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Get-Fit Guy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Get-Fit Guy episode by adding your comments to the episode page.
04/24/17 • 7 min
In this two part article series, you will learn how to build total body fitness by combining gymnastics and weight training. Read the full transcript here: http://bit.ly/2qsFwFi
286 GFG How to Stop Joint Pain: Part 2
Get-Fit Guy
05/16/16 • 8 min
Three simple, preventive ways you can stop joint pain. Read the full transcript here: http://bit.ly/1TCTVWW
09/07/15 • 10 min
Discover little known biohacks that will allow you to burn fat, build muscle and achieve maximum fitness results in minimal time. Read the full transcript here: http://bit.ly/1UTG4bE
248 GFG 4 Fitness Foods You Should Avoid
Get-Fit Guy
08/17/15 • 9 min
Discover four common healthy eating items and fitness foods that you should actually avoid! Read the full transcript here: http://bit.ly/1JgGHdl
07/27/15 • 10 min
Find out what to eat for breakfast before a big workout, a marathon, a triathlon, an obstacle race, or any other event that you need to fuel without getting stomach problems. Read the full transcript here: http://bit.ly/1ON3RZk
358 - Is Exercise Contagious?
Get-Fit Guy
10/10/17 • 13 min
Social media can actually influence your physical health. We all know #lifestyles and #feelings can travel like viruses through our social networks, both digital and analog. Now researchers have linked this same phenomenon to #fitness.
Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/is-exercise-socially-contagious
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy
12/12/17 • 21 min
Everyone should consider adding a some type of resistance or weight training to their exercise regimen for these 12 reasons. Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/health-benefits-of-weight-lifting Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy
11/04/14 • 3 min
Click to hear an exclusive audio excerpt from Oprah's new book, "What I Know for Sure." Listen to Oprah's inspirational words about the necessity of physical fitness for a happy, healthy, fulfilling life.
09/30/14 • 7 min
Get-Fit Guy shows you how to get the lean body, grip strength, speed, explosiveness, flexibility and balance of an American Ninja Warrior! Read the transcript: http://bit.ly/1twuVQe
441 - What Can Genes Tell Us About Fitness
Get-Fit Guy
06/11/19 • 27 min
Can understanding our genes help us get fit and healthy? Get-Fit Guy interviewed Dr. Dan Reardon of FitnessGenes to find out.
Read the transcript at https://quickanddirtytips.com/health-fitness/genes
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/GetFitGuy
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FAQ
How many episodes does Get-Fit Guy have?
Get-Fit Guy currently has 711 episodes available.
What topics does Get-Fit Guy cover?
The podcast is about Health & Fitness, Podcasts and Sports.
What is the most popular episode on Get-Fit Guy?
The episode title '490 - How to Get Huge Quads at Home' is the most popular.
What is the average episode length on Get-Fit Guy?
The average episode length on Get-Fit Guy is 11 minutes.
How often are episodes of Get-Fit Guy released?
Episodes of Get-Fit Guy are typically released every 7 days.
When was the first episode of Get-Fit Guy?
The first episode of Get-Fit Guy was released on May 3, 2010.
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