Get Enlifted

You didn't learn this in school: health, vitality, mental wellness, relationships, wealth building, words, story, breath, etc. All the most vital life skills you need, you didn't learn them in school. So how did you learn it? Today we're digging into the conversation that coaching is the decentralized education we're all seeking.
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Kill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Taking us out of 2023 we're going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you! New intros & commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together.
Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that's waiting for you when you bust out of The Victim Mentality.
P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping LMNT, cheers!
In this episode:

• What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching session
• Taylor's purpose to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clients
• How does Taylor define "thriving" and how is that different from what is the current standard of health & wellbeing?
• Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clients
• Why Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possible

Get more from Taylor:
Download the Captain's Code: https://www.thecaptainslifestyle.com/
Instagram: @captain_taylor_morgan
TikTok: @captain_taylor_morgan
Watch The Captain's Lifestyle on YouTube
The Captain's Lifestyle Podcast
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Join the Soft Talk Challenge, I dare you.

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Today on Get Enlifted:

• Regular maintenance for your mindset is preventative care for potential mental breakdowns.
• How do mental breakdowns occur?
• Repetitive, negative thoughts and victim-centric stories, what's happening in the mechanics of that mindset?
• Regular mindset training is essential for building resilience and preventing breakdowns... but how?
  • Shift from being a participant in the negative story to becoming an observer
  • Utilize breath to release negative emotions and embrace positive ones
  • Celebrate progress and build a positive mindset
  • Make a decision to be healed and move forward
• Is a breakdowns necessary for a breakthrough?

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches

Get your own Abracadabra Eye Gels here.

"If you go into a coaching session or a therapy session and you come out with the exact same story, what just happened? Nothing good. If you do a half mediocre job, the story that they're starting with, it's going to be different in half an hour or different in 45 minutes. So if you know that their story is going to change, why would your believe it now at the beginning? Do not believe your client's story. Observe your client's story." - Mark England
What is circle journaling? Writing down your thoughts and feelings in a journal, but continously telling yourself the same story over and over again with no resolution or relief. You might even be making it worse.
Today on Get Enlifted:

• The power and skill of making edits and changes to create a better story.
• If you're using conflict language, negations, dramatics, and projections in journaling, you're probably Circle Journaling
• Believing your story provides evidence and reinforces your perspective, so it's important to be aware of conflict language and make edits. Avoid attachment to victim mentality stories in journaling
• What happens when we use a lot of pressure language: creates unnecessary stress on yourself
• The difference between conversational writing and journaling
• Slowing down and reflecting on your language patterns can help you create a more empowering narrative.

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here
2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024
Connect with Enlifted Coaches:

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches

If you started your own coaching business because you wanted more freedom and more money, yet somehow you don't have more of either... this show is for you. Mike Gonzales, founder of Freedom Builderz, discusses with us:

• There has never been a better time to be an entrepreneur and coach.
• The difference between wanting to build a business and make money.
• Create a business that works for you rather than working for your business.

Get more from Mike:
https://www.freedombuilderz.com/
@mikegcoaching
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022
Get Enlifted Level 1 Certified - Enrollment NOW CLOSED.
Next chance to enroll starts November 2022
Questions about becoming Enlifted Certified? Book a Discovery Call
FREE Coaches Workshop replay with Mark England

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com