Series 1: Episode 3 - Dr Amir Khan, Dr Jo Birch, Ian Jelley, Northern Flyway
02/26/21 • 56 min
This episode focuses on the powerful impact of birds on our mental health, particularly during lockdown.
With heartbreaking honesty, TV’s favourite GP Dr Amir Khan reveals how birds have helped him through the daily stress of working on the front line over the pandemic. Dr Amir explains the science behind nature’s effect on the chemicals in our brains; why he is starting to prescribe nature to his patients; and how birds are a quick fix for nature therapy.
Dr Amir joins a call to action for investment in urban green spaces, currently seen as a luxury, not a right, for the most socially deprived.
Mya-Rose talks to the University of Sheffield’s Dr Jo Birch about her research on the importance of accessible nature for the wellbeing of urban and BAME young people, whilst farmers in Warwickshire explain how a Wildlife Trust tree sparrow project has helped them deal with the isolation and pressures of their work.
Get Birding listeners tell emotional stories about birds helping them find solace through personal suffering over the past year.
Shetland based musicians Northern Flyway talk to nature beatboxer Jason Singh about their audio-visual work that explores the connection between people and birds, and Mya-Rose reveals her Bird To Watch over the next fortnight.
Host: Dr Mya-Rose Craig
Music Host: Jason Singh
Guests: Dr Mya-Rose Craig, Dr Amir Khan, GP, Dr Daniel Cox, Uni of Exeter, Dr Jo Birch, Uni of Sheffield, Ian Jelley Warwickshire Wildlife Trust, Nicky Saunders, farmer in Warwckshire, Northern Flyway [Inge Thomson and Jenny Sturgeon]
Producer: Tom Bonnett
Executive Producers: Jane Gerber & Katie Derham
Production Manager: Cara Ghoshal
Production Assistant: Louis Facey
Sponsors: Severn Trent Water & Swarovski Optik
Music from
Awekids Collective - Dendroblum [Jason Singh]
Pogington Bear [Chad Crouch] - Pink Gradient
Chad Crouch - Marsh Wrens [Instrumental]
Chad Crouch - Cove [Instrmental]
Podington Bear - Moodswing
Chad Crouch - Barefoot
Chad Crouch - Negentropy
Chad Crouch - Backwater
Podington Bear - Jetsam
Northern Flyway - Rosefinch, Gannets, Lost Lapwing, Curlew, Loch Carron Flame
Field Recordings:
Simon Northeast
Genghis Attenborough
Inchadney
Juskiddink
Podcast art by Make Productions
Follow us:
www.facebook.com/getbirdingpod
www.instagram.com/getbirdingpod
Find out more about the Warwickshire Wildlife Trust Tree Sparrow Project: https://www.warwickshirewildlifetrust.org.uk/working-farmers-and-landowners/arden-farm-wildlife-network
Find out more about Northern Flyway: https://www.facebook.com/northernflyway/
Discover Jason Singh's music at: http://jasonsinghthing.com/
Find out more about Severn Trent's biodiversity projects: https://www.stwater.co.uk/about-us/environment/biodiversity/
Severn Trent Water is committed to providing a secure supply of clean water across the Midlands. Looking after water means looking after the environment too. As a result, the organisation unveiled ambitious plans to improve biodiversity across the Midlands as part of its Big Green Nature Boost campaign, including reviving 12,000 acres of land (an area bigger than the size of Gloucester), planting 1.3 million trees and restoring 2000km of rivers across the Severn Trent region by 2027.
Find out more about Swarovski Optik: https://www.swarovskioptik.com/gb/en/birding
Swarovski Optik, headquartered in Absam, Tyrol, is part of the Swarovski group of companies. Founded in 1949, the Austrian company specialises in the development and manufacturing of long-range optical instruments of the highest precision in the premium segment of the market. The binoculars, spotting scopes and optronic instruments are products of choice for demanding users. The company’s success is based on its innovative strength, the quality and intrinsic value of its products, and their functional and esthetic des...
This episode focuses on the powerful impact of birds on our mental health, particularly during lockdown.
With heartbreaking honesty, TV’s favourite GP Dr Amir Khan reveals how birds have helped him through the daily stress of working on the front line over the pandemic. Dr Amir explains the science behind nature’s effect on the chemicals in our brains; why he is starting to prescribe nature to his patients; and how birds are a quick fix for nature therapy.
Dr Amir joins a call to action for investment in urban green spaces, currently seen as a luxury, not a right, for the most socially deprived.
Mya-Rose talks to the University of Sheffield’s Dr Jo Birch about her research on the importance of accessible nature for the wellbeing of urban and BAME young people, whilst farmers in Warwickshire explain how a Wildlife Trust tree sparrow project has helped them deal with the isolation and pressures of their work.
Get Birding listeners tell emotional stories about birds helping them find solace through personal suffering over the past year.
Shetland based musicians Northern Flyway talk to nature beatboxer Jason Singh about their audio-visual work that explores the connection between people and birds, and Mya-Rose reveals her Bird To Watch over the next fortnight.
Host: Dr Mya-Rose Craig
Music Host: Jason Singh
Guests: Dr Mya-Rose Craig, Dr Amir Khan, GP, Dr Daniel Cox, Uni of Exeter, Dr Jo Birch, Uni of Sheffield, Ian Jelley Warwickshire Wildlife Trust, Nicky Saunders, farmer in Warwckshire, Northern Flyway [Inge Thomson and Jenny Sturgeon]
Producer: Tom Bonnett
Executive Producers: Jane Gerber & Katie Derham
Production Manager: Cara Ghoshal
Production Assistant: Louis Facey
Sponsors: Severn Trent Water & Swarovski Optik
Music from
Awekids Collective - Dendroblum [Jason Singh]
Pogington Bear [Chad Crouch] - Pink Gradient
Chad Crouch - Marsh Wrens [Instrumental]
Chad Crouch - Cove [Instrmental]
Podington Bear - Moodswing
Chad Crouch - Barefoot
Chad Crouch - Negentropy
Chad Crouch - Backwater
Podington Bear - Jetsam
Northern Flyway - Rosefinch, Gannets, Lost Lapwing, Curlew, Loch Carron Flame
Field Recordings:
Simon Northeast
Genghis Attenborough
Inchadney
Juskiddink
Podcast art by Make Productions
Follow us:
www.facebook.com/getbirdingpod
www.instagram.com/getbirdingpod
Find out more about the Warwickshire Wildlife Trust Tree Sparrow Project: https://www.warwickshirewildlifetrust.org.uk/working-farmers-and-landowners/arden-farm-wildlife-network
Find out more about Northern Flyway: https://www.facebook.com/northernflyway/
Discover Jason Singh's music at: http://jasonsinghthing.com/
Find out more about Severn Trent's biodiversity projects: https://www.stwater.co.uk/about-us/environment/biodiversity/
Severn Trent Water is committed to providing a secure supply of clean water across the Midlands. Looking after water means looking after the environment too. As a result, the organisation unveiled ambitious plans to improve biodiversity across the Midlands as part of its Big Green Nature Boost campaign, including reviving 12,000 acres of land (an area bigger than the size of Gloucester), planting 1.3 million trees and restoring 2000km of rivers across the Severn Trent region by 2027.
Find out more about Swarovski Optik: https://www.swarovskioptik.com/gb/en/birding
Swarovski Optik, headquartered in Absam, Tyrol, is part of the Swarovski group of companies. Founded in 1949, the Austrian company specialises in the development and manufacturing of long-range optical instruments of the highest precision in the premium segment of the market. The binoculars, spotting scopes and optronic instruments are products of choice for demanding users. The company’s success is based on its innovative strength, the quality and intrinsic value of its products, and their functional and esthetic des...
Previous Episode
Series 1: Episode 2 - Susan Calman, Dr Amir Khan, Fyfe Dangerfield
1 RecommendationsMya-Rose Craig speaks to presenter, comedian and avid birder Susan Calman about her life changing obsession with her garden bird feeder, and how her feathered friends have brought her calm and relaxation.
To mark National Nest Box Week, TV doctor and nature ambassador Dr Amir Khan offers practical tips on where to place your nest box, and our Get Birding listeners share advice on how to encourage birds into your garden.
Jason Singh interviews singer Fyfe Dangerfield about the role of birds throughout his music in The Guillemots and his EP The Birdwatcher, including the new single Whoa! Life.
Host: Dr Mya-Rose Craig
Music Host: Jason Singh
Guests: Susan Calman, Dr Amir Khan & Fyfe Dangerfield
Producer: Tom Bonnett
Executive Producers: Jane Gerber & Katie Derham
Production Manager: Cara Ghoshal
Production Assistant: Louis Facey
Sponsors: Severn Trent Water & Swarovski Optik
Music from Fyfe Dangerfield in this episode: 'Woah! Life' from Birdwatcher & Birdwatcher Episode 1 excerpt
Music from:
Chad Crouch - Buzzy Minuet
Podington Bear [Chad Crouch] - Loll
Chad Crouch - Moonrise
Podington Bear (soundofpicture.com) & Jason Singh
Sounds:
Blackbird at Astonfield field recording by Simon Northeast
Podcast art by Make Productions
Follow us:
www.facebook.com/getbirdingpod
www.instagram.com/getbirdingpod
National Nestbox Week kicks off on 14 February: https://www.nestboxweek.com/
Discover Jason Singh's music at: http://jasonsinghthing.com/
Find out more about Severn Trent's biodiversity projects: https://www.stwater.co.uk/about-us/environment/biodiversity/
Severn Trent Water is committed to providing a secure supply of clean water across the Midlands. Looking after water means looking after the environment too. As a result, the organisation unveiled ambitious plans to improve biodiversity across the Midlands as part of its Big Green Nature Boost campaign, including reviving 12,000 acres of land (an area bigger than the size of Gloucester), planting 1.3 million trees and restoring 2000km of rivers across the Severn Trent region by 2027.
Find out more about Swarovski Optik: https://www.swarovskioptik.com/gb/en/birding
Swarovski Optik, headquartered in Absam, Tyrol, is part of the Swarovski group of companies. Founded in 1949, the Austrian company specialises in the development and manufacturing of long-range optical instruments of the highest precision in the premium segment of the market. The binoculars, spotting scopes and optronic instruments are products of choice for demanding users. The company’s success is based on its innovative strength, the quality and intrinsic value of its products, and their functional and esthetic design. The appreciation of nature is an essential part of its company philosophy and is reflected commendably in its environment-friendly production and its long-term commitment to selected nature conservation projects. In January, Swarovski Optik announced Dr Mya-Rose Craig as a partner opinion leader for 2021; she will aim to inspire people from all backgrounds to learn more about the benefits of enjoying nature activities.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Series 1: Episode 4 - Samuel West, Lucy Lapwing, Sam Lee
During lockdown, we've become more aware of birdsong but can we recognise the birds we're hearing? In this episode, Mya-Rose Craig explores how to identify different birds, from robins to wrens to blackbirds; why birds sing; what a dawn chorus is all about; and how birdsong makes us feel.
Actor and keen birder Samuel West takes time out from filming the new series of All Creatures Great and Small to give top tips on how to learn birdsong, with his very own patch diary from Yorkshire.
RSPB’s Lucy Lapwing, host of YouTube channel Birdsong Lessons, explains how to tell garden birds apart, whilst Get Birding listeners reveal the birdsong that stops them in their tracks.
Jason Singh speaks to Mercury Prize nominated folk singer Sam Lee about his magical live woodland concerts “Singing with Nightingales” and his debut novel “The Nightingale: Notes on a Songbird” which tells the story of this endangered bird and its place in music and literature.
Host: Dr Mya-Rose Craig
Music Host: Jason Singh
Guests: Samuel West, Lucy Lapwing, Sam Lee
Producer: Tom Bonnett
Executive Producers: Jane Gerber & Katie Derham
Production Manager: Cara Ghoshal
Production Assistant: Louis Facey
Sponsors: Severn Trent Water & Swarovski Optik
Music from:
Podington Bear - Sneaker Chase
Podington Bear - Golden Hour
Podington_Bear_-_Fluorescence
Podington Bear - Delta
“” - Platformer
“” Happiness Is
Sam Lee and Lisa Knapp - Tan Yard Side
Sam Lee - Turtle Dove
Sam Lee - IMPROV SWN
Sound recordings from:
Tony Whitehead
InChadney
Vonora
Sheyvan
Acclivity
Erh
Dobroide
Podcast art by Make Productions
Follow us:
www.facebook.com/getbirdingpod
www.instagram.com/getbirdingpod
Follow Samuel West at: @exitthelemming
Check out Lucy's YouTube Channel at: www.youtube.com/c/lucylapwing
Insta: @Lucy_Lapwing
Twitter: @Lucy_Lapwing
Find out more about Sam Lee's upcoming events at: www.thenestcollective.co.uk/
Singing with the Nightingales: https://thenestcollective.co.uk/includes/singing-with-nightingales/
Pre-Order Sam Lee's 'The Nightingale' here: https://www.waterstones.com/book/the-nightingale/sam-lee/2928377019877
Find out more about Severn Trent's biodiversity projects: https://www.stwater.co.uk/about-us/environment/biodiversity/
Severn Trent Water is committed to providing a secure supply of clean water across the Midlands. Looking after water means looking after the environment too. As a result, the organisation unveiled ambitious plans to improve biodiversity across the Midlands as part of its Big Green Nature Boost campaign, including reviving 12,000 acres of land (an area bigger than the size of Gloucester), planting 1.3 million trees and restoring 2000km of rivers across the Severn Trent region by 2027.
Find out more about Swarovski Optik: https://www.swarovskioptik.com/gb/en/birding
Swarovski Optik, headquartered in Absam, Tyrol, is part of the Swarovski group of companies. Founded in 1949, the Austrian company specialises in the development and manufacturing of long-range optical instruments of the highest precision in the premium segment of the market. The binoculars, spotting scopes and optronic instruments are products of choice for demanding users. The company’s success is based on its innovative strength, the quality and intrinsic value of its products, and their functional and esthetic design. The appreciation of nature is an essential part of its company philosophy and is reflected commendably in its environment-friendly production and its long-term commitment to selected nature conservation projects. In January, Swarovski Optik announced Dr Mya-Rose Craig as a partner opinion leader for 2021; she will aim to inspire people from all backgrounds to learn more about the benefits of enjoying nature activities.
Hosted on Acast. See acast.com/privacy for more information.
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