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Gay Men's Life Lab with Buck Dodson

Gay Men's Life Lab with Buck Dodson

Buck Dodson

Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest look at what’s working, what’s not and what to do about it. We get real with each other, about ourselves and our lives, and we open up about our struggles and our successes. Along the way, we learn from each other and grow together, feeling inspired and connected. This is your Gay Men’s Life Lab. Welcome!
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Top 10 Gay Men's Life Lab with Buck Dodson Episodes

Goodpods has curated a list of the 10 best Gay Men's Life Lab with Buck Dodson episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Gay Men's Life Lab with Buck Dodson for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Gay Men's Life Lab with Buck Dodson episode by adding your comments to the episode page.

Gay Men's Life Lab with Buck Dodson - A Quick Update

A Quick Update

Gay Men's Life Lab with Buck Dodson

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03/12/21 • 6 min

Hey everyone, I hope you’re doing well and as always, thanks for supporting the podcast.
I see Gay Men’s Life Lab as a community and a big conversation that I’m having with you, so I’m sharing a quick update today to let you know a little bit of what’s going on behind the scenes, and what's in store in upcoming episodes.

And remember, you can always reach out to me at www.buckdodson.com or on Instagram and Facebook to let me know a topic you’d like me to cover.

Thanks, everyone and look out for a new episode on Tuesday!
Buck

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Gay Men's Life Lab with Buck Dodson - "Get Closer" with Jeff Chernin, PhD

"Get Closer" with Jeff Chernin, PhD

Gay Men's Life Lab with Buck Dodson

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11/07/20 • 53 min

Hey guys! This episode is all about improving communication patterns and dynamics in your relationships. I dive deep with L.A.-based psychotherapist and author, Dr. Jeff Chernin, about his must-read book, “Get Closer: A Gay Men’s Guide to Intimacy and Relationships.” If you’re in a relationship, you want to be in one or you’re learning from one that just ended, this episode is for you.
Tune in to hear Dr. Chernin and I talk about...

  • What to do when you and you’re man are in a “Pursuer-Withdrawer” pattern
  • How to balance out differences in power that show up around money, status
  • Taking responsibility for our part in unhealthy dynamics including infidelity
  • Setting your partner up for success to meet your needs
  • Identifying your “hidden goals” and “secondary gains” that block your intimacy
  • What contribution you’re making to your “not enoughness”
  • The benefits and advantages of being gay couples
  • How gay, bi and queer men are leaders of negotiating healthy sexual lives together

Learn more about Jeff Chernin’s work, his books and articles at www. Jeffreychernin.com and on Facebook.

Get your copy of Get Closer here and start learning how to have healthy relationships and more intimacy with your man.

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Gay Men's Life Lab with Buck Dodson - Making 2021 Your Year of Connection

Making 2021 Your Year of Connection

Gay Men's Life Lab with Buck Dodson

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01/08/21 • 38 min

Happy New Year, guys!
Since self work + relationship work is where it's at in improving your life, I’m kicking off 2021 with an episode on Connection.
Every gay, bi and queer man I know and who I've worked with over the last 15+ years wants better connections so tune in to hear four ways you can improve your relationships with everyone in your life and help yourself in the process.
Learn how...

  1. Being honest, especially when it’s hard, is a generous act of love
  2. Asking for more help will get you closer to people
  3. Talking more about yourself will bring people closer to you
  4. Setting boundaries allows you to depend on others in a healthy ways

You can't fully realize self without solid connections with others, and you can't fully enjoy relationship (friends, spouses, coworkers) without a strong sense of self. You've got to work on both if you want to become your most authentic, liberated self. I know it's hard, but you're worth it!
For us gay, bi and queer men, this is especially true because a) we're men so we're taught to turn away from relationship and b) most of us come to terms with our identity in isolation. We don’t get to be honest, ask for help or talk about our real feelings.
We start out deprived of the vital nutrition that connection provides which means we grow up thirsty, hungry and looking for love...often in all the wrong places.
That all changes now. Make 2021 the year of improving how you relate with others and deepening the connections in your life. I guarantee it will be a game changer and sky rocket your life, love and work.
As always, you can learn more about me and how I help gay men like you learn to live and love well by visiting www.buckdodson.com and following me on Instagram at @buckdodsoncoaching.
And a quick favor – if you found this episode helpful in some way or you’d like to hear more or less of something, please leave a review and a rating. This helps me know what works for you and also helps get Gay Men’s Life Lab in front of more guys!
Thanks and much love, Buck

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Gay Men's Life Lab with Buck Dodson - Refresh How You Date by Becoming “Pro Dating” Part 2
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05/28/22 • 70 min

In part two of my pro-dating, pro-relationship guide, I dive further into energizing your dating and relationship life. I cover the key topics my clients and I work on and offer practical ways you can beef up your relational dating skills.

Check out the episode to hear...

  1. How to approach pacing in dating so you can stay “sober” in the early stages of love
  2. My suggestion for approaching sex
  3. The communication styles and skills you need for dating and relationship success
  4. How to work with unfinished business before you start dating or when you’re dating
  5. Why we don’t find Mr. Right, we create Mr. Right

Resources:

Check out Wired for Dating by Dr. Stan Tatkin for more detail on secure functioning dating.

Want to share your thoughts? Have ideas for episodes? Leave a message on the Phone Line at 512.808.0849 .

Learn more about me and how I help gay, bi and queer men – and allies too - live, love and lead powerfully by visiting www.buckdodson.com and Gay Men’s Life Lab on Facebook.

If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps more gay men find Gay Men’s Life Lab!

Thanks!
Buck

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Gay Men's Life Lab with Buck Dodson - Ignite Your Vitality Using Human Design with Coach Linda Landon
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11/15/20 • 62 min

To view the Human Design charts for myself and Kamala Harris that we discuss in this episode, visit my journal entry for this podcast.

Hey boys and girls! This episode is a deep dive into a game-changing personal and professional growth tool you’ve probably never heard about called Human Design. I talk with Business and Recovery Coach, Linda Landon, about how this personality assessment tool can help us move through our lives with more energy, flow, abundance, and healthier relationships.

Tune in to learn...

  • The 5 types of people according to Human Design and how you can find out your type
  • The Strategy for each type to succeed in work, love and life
  • How Human Design can transform the way you think about your career
  • Why this tool is especially helpful for gay men and all LGBTQIA folks
  • How you can use Human Design to communicate more effectively with loved ones and colleagues

Get your free Human Design chart and Linda’s e-book, Ignite your Vitality using Human Design by going to http://igniteyourjoy.us/human-design.

Learn more about how you can work with Linda at http://igniteyourjoy.us/ and follow her on social at:

Get in contact with her at:
Phone: (310) 463-9389
Email: [email protected]

Thanks for listening to Gay Men’s Life Lab! Stay in touch with Buck by joining his email list at www.buckdodson.com and following on Instagram, Facebook, Linkedin, and Medium.

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Gay Men's Life Lab with Buck Dodson - Fatherhood, Religious Trauma, and Ending a Marriage in the Closet
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01/28/23 • 57 min

Gregory Elsasser-Chavez on the high costs & high rewards of coming out
Part of the ‘Gays On’ Series featuring the voices and stories of gay, bi and queer men.

Welcome to a new season of Gay Men’s Life! In this episode, I talk with Gregory Elsasser-Chavez about his remarkable path to freedom as a gay man which he chronicles in his upcoming book, Terms of Estrangement.

Join me as I talk with Gregory about:

  • The impact of realizing he could be a gay dad or a dead dad
  • Finding the will to leave the Evangelical Christian church
  • The torment of “ex-gay” reparative and aversion therapies
  • Coming out and ending a marriage to his wife
  • His steadfast commitment to parenting his sons through painful resistance

You can follow Gregory on Twitter at GregoryElsasser and find his soon-to-published memoir, Terms of Estrangement on Kindle.

The “Gays On’ Series presents the voices of men who are on their journey of living openly and authentically. Not necessarily the perspective of therapists or coaches, these are the lived experiences and wisdom of gay, bi and queer man on their path to self love.

Stay subscribed or start following to be notified when new episodes come out. You can also join my email list by visiting www.buckdodson.com.

If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps more folks like you find Gay Men’s Life Lab!

Thanks!
Buck

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Gay Men's Life Lab with Buck Dodson - Empowering Gay Asian Men with Coach Yatin Mistry

Empowering Gay Asian Men with Coach Yatin Mistry

Gay Men's Life Lab with Buck Dodson

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03/16/21 • 70 min

This week, I dive deep into the story of empowerment coach, entrepreneur and author, Yatin Mistry. Join us as Yatin and I go into his story and discuss how he approaches empowering his LGBTQ clients of color.

In this episode, we cover:

  1. Yatin’s journey to identifying as a first-generation British-Indian and as a gay man
  2. The role of spirituality in coming to terms with sexuality
  3. Realizing that you have a choice in how to respond to racism and homophobia
  4. Mindset shifts and “brain muscle” practices to develop confidence and empowerment
  5. Yatin’s “kindness, necessary and honest” rule of thumb for speaking with inclusion

Yatin Mistry is an empowerment coach, entrepreneur, and author, and for over ten years he’s been helping his clients overcome personal dilemmas and professional setbacks to seize the right opportunities that will help them excel.

Get in touch with Yatin to learn more about his coaching for gay men and LGBTQ people of color.

www.yatinmistry.com
Instagram: https://www.instagram.com/yatininspire
Facebook: https://www.facebook.com/yatininspire
Email: [email protected]

Recommended resources for LGBT Southeast Asian people

Learn more about me and how I help gay men like you live and love well by visiting www.buckdodson.com and following me on Instagram and Facebook.

If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps gay and queer men find Gay Men’s Life Lab!

Thanks!
Buck

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Gay Men's Life Lab with Buck Dodson - Summer Sabbatical

Summer Sabbatical

Gay Men's Life Lab with Buck Dodson

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07/11/22 • 33 min

I’m sorry for the podcast silence last month, especially since it was Pride Month. Although Gay Men’s Life Lab celebrates LGBTQ+ pride every month. In this episode, I share about my decision to take a few months off from the podcast so I can spend the summer soaking up some extra self, relationship and business care.

I hope you’ll tune in to join me for this relatively brief conversation about my decision. It involves filling my well, learning to set limits and listening to my inner creative. As always, I hope this might inspire you to double down on self care this summer or on whatever care your life is needing right now.

Stay subscribed or start following to be notified when new episodes are on their way. You can also join my email list by visiting www.buckdodson.com. I’ll be in touch with podcast updates as well as new blogs, coaching programs and more.

As always, I love hearing from you so feel free to share your thoughts, episode ideas or just say hello by leaving a message on our Phone Line at 512.808.0849.

If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps more gay men find Gay Men’s Life Lab!

Thanks and talk with you all in September!

Buck

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Gay Men's Life Lab with Buck Dodson - Refresh How You Date by Becoming “Pro Dating” Part 1
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05/14/22 • 66 min

In the first of this two-parter, I invite you into a conversation about becoming or rediscovering hope and eagerness about dating. Join me for this deep dive into how becoming “pro dating” and a pro at dating means could radically shift your perspective on dating and creating long term relationships.
Tune in to hear...

  1. What it means to be Pro-Relationship rather than Pro-Self
  2. How to approach dating like you would in a relationship
  3. The 5 characteristics of “Secure Functioning Dating”
  4. Developing a Pre and Pro-Dating Mindset
  5. Ideas for meeting dating partners IRL rather than relying solely on apps

Resources

Check out Wired for Dating by Dr. Stan Tatkin for more detail on secure functioning dating.

Want to share your thoughts? Have ideas for episodes? Leave a message on the Phone Line at 512.808.0849 .

Learn more about me and how I help gay, bi and queer men – and allies too - live, love and lead powerfully by visiting www.buckdodson.com and Gay Men’s Life Lab on Facebook.

If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps more gay men find Gay Men’s Life Lab!

Thanks!
Buck

bookmark
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Gay Men's Life Lab with Buck Dodson - From Surviving to Thriving as a Gay Man From Islam

From Surviving to Thriving as a Gay Man From Islam

Gay Men's Life Lab with Buck Dodson

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04/24/23 • 38 min

A “Gays On” episode featuring Burak Yilmaz on healing and self-discovery
In this episode, I talk with Burak Yilmaz about his remarkable path to freedom as a gay man which he chronicles in his upcoming book, If My Mother Never Left.
Join me as I talk with Burak about:

  • Being tortured for speaking out as a gay man in Islam
  • Learning to survive alone on the streets of Turkey and New York City
  • Overcoming shame and recovering from depression
  • How writing has helped him heal and live as his true self
  • His work to support and guide younger generations

Get your copy of Burak’s new book, If My Mother Never Left and follow him at https://burak212.com and on Instagram.
The “Gays On’ Series presents the voices of men who are on their journey of living openly and authentically. Not necessarily the perspective of therapists or coaches, these are the lived experiences and wisdom of gay, bi and queer man on what it’s like to heal through love.
Stay subscribed or start following to be notified when new episodes come out. You can also join my email list by visiting www.buckdodson.com.
If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps more folks like you find Gay Men’s Life Lab!
Thanks!
Buck

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FAQ

How many episodes does Gay Men's Life Lab with Buck Dodson have?

Gay Men's Life Lab with Buck Dodson currently has 63 episodes available.

What topics does Gay Men's Life Lab with Buck Dodson cover?

The podcast is about Health & Fitness, Happiness, Motivation, Personal Growth, Mental Health, Counseling, Wellness, Life Coach, Therapy, Podcasts, Gay, Self-Improvement, Education, Sexuality, Coaching and Mindfulness.

What is the most popular episode on Gay Men's Life Lab with Buck Dodson?

The episode title 'Refresh How You Date by Becoming “Pro Dating” Part 2' is the most popular.

What is the average episode length on Gay Men's Life Lab with Buck Dodson?

The average episode length on Gay Men's Life Lab with Buck Dodson is 49 minutes.

How often are episodes of Gay Men's Life Lab with Buck Dodson released?

Episodes of Gay Men's Life Lab with Buck Dodson are typically released every 14 days.

When was the first episode of Gay Men's Life Lab with Buck Dodson?

The first episode of Gay Men's Life Lab with Buck Dodson was released on Jul 3, 2020.

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