G and F
Erin Davis, Lisa Brandt

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09/14/23 • 30 min
This may be our FRANKEST chat ever: Erin’s finally ‘fessing up about a breast implant that went sideways - literally - we talk bra fittings, and because it’s not all about the “girls”, these two Queenagers discuss the job with least dissatisfaction, and yeah, worst TV endings ever. Weigh in at facebook.com/gracefullyandfrankly, and listen in - hear why the incredible Jann Arden gave us a shout-out this week and why G&F is in the top 3% of podcast downloads WORLDWIDE! #podcast #queenagers #implants #surgery #JannArden #TV #finales #Mistakes #honesty #bestfriends #BFFs
09/14/23 • 30 min

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08/31/23 • 29 min
For our 35th, is THIS time the real New Year's for you, too? Plus, an idea that brought a true lightbulb moment for Erin (and maybe for you), cool use for AI that could save lives, PSL and media being manipulated, that time in NYC that Lisa could have inspired a Law and Order episode and a WHOLE BUNCH more. Grab your mug, or lace up and take us along - and THANK YOU for fueling us every single week! PLEASE tell your friends about G&F and share the fun. #CanalStreet #shopping #queenagers #September #PSL #NewYears #podcast #fun #laughter #inspiration #ideas #destinationaddiction #happiness
08/31/23 • 29 min
07/27/23 • 27 min
In our 30th Episode of Gracefully & Frankly (thank you for keeping us going!) Lisa and I talk about matters of life and death, and the gentle good-byes I’m getting from our dear elderly friend, preparing us for her departure...the silliness of FOMO about a movie or two...the freelancer’s ongoing searches...and who’s hiring people OUR age because we’ve less at stake! Don’t you let the "fear of missing out" get you - listen to G & F wherever you download the best podcasts and share your feedback at facebook.com/GracefullyandFrankly, won’t you? #mentalhealth #laughter #friendship #goodbyes #seniors #bestfriends #stoic #lovelife #movies #FOMO #Barbie #Oppenheimer #Barbenheimer #freelance #gigeconomy #linkedin #jobs
07/27/23 • 27 min
08/17/23 • 30 min
In Episode 33, Lisa confesses to a moment of hilarious blurtation, thanks to a guy with an F-word flag. How this time in summer can be a metaphor for our lives, plus Erin got yelled at (and not in a nice way) by a stranger; did she have it coming? Listen and let us know at our Gracefully and Frankly Facebook Page www.facebook.com/GracefullyandFrankly #flag #shutup #podcast #friends #seniors #CBT #footinmouth #mentalhealth #countingsteps #progressnotperfection #queenagers
08/17/23 • 30 min
08/10/23 • 31 min
NEW on our Gracefully & Frankly #podcast Episode 32 - volume UP - LOTS to take in (including - do separate beds strengthen a partnership?) plus this listener email that cracked up Lisa Brandt and me! Listen #FREE wherever you download #podcasts and thanks for your AMAZING support (and especially to enVypillow.com)! #relationships #AI #seniors #tattoos #trolls #scams #pranks #mentalhealth #pals #friends #BFFs #laughs
08/10/23 • 31 min
08/03/23 • 31 min
This week's Gracefully and Frankly podcast should come with a Snort Warning. We had so many laughs but went deeper into the lack of critical thinking, perils of expecting reviews from people like US, caftans (?!) and SO much more. Listen free wherever you download podcasts and THANK YOU for helping us hit 40,000 downloads in just 31 weeks! #podcast #friends #mentalhealth #scams #criticalthinking #laughter #caftan #movies #Oppenheimer #reviews #FREE
08/03/23 • 31 min
08/24/23 • 29 min
Erin relates a firsthand account of her sister's experience with the West Kelowna infernos...what would YOU do? Witness stoicism at its most inspiring. Plus ageism: look out! The call is coming from inside your house...or your head. How to recognize it! And you can’t beat this: Lisa gets a boost in her new passion for drumming. Listen FREE wherever you download podcasts, thanks to enVypillow.com. #followyourpassion #ageism #WestKelowna #Kelowna #family #housefire #loss #connection #stoicism #fires
08/24/23 • 29 min
07/20/23 • 30 min
In our latest episode of Gracefully & Frankly, Lisa and I discuss the deeper meaning behind witnessing a near catastrophe (which I did), taking up a new musical instrument at a later age (which Lisa did), and Tom Cruise’s new MI:7 - To Botox and Beyond! plus so much more. Listen #free thanks to EnVyPillow. #podcast #women #friends #trees #drought #movies #tomcruise #missionimpossible #BFFs #friendship #laughter #mentalhealth #ambition #creativity #retirement #drums #drummers #MotleyCrue
07/20/23 • 30 min
07/13/23 • 31 min
It’s here, it’s great, it’s Episode 28! The possible expiry of #expirydates (!) theft at self-checkouts, WHAM’s new big hit - thankfully it’s not a phone to the face - (WHAT IS THAT?) and more. Listen wherever you download #podcasts and thanks to everyone who enjoys laughter, friendship, insight and two BFF broads. We love ya back! #podcast #friends #pals #laughter #reallife #women #theft #WHAM #Netflix #concerts #ELO #Styx #Cashiers #free
07/13/23 • 31 min
09/07/23 • 26 min
In Episode 36: Lisa’s losing sleep over her CPAP, Erin learns a little about handling the unexpected with dementia, plus we look at a hot health tip, and why Canadians are SO angry! Listen free (thanks to enVypillow.com) wherever you download podcasts and thanks for being part of our G&F family! #friends #queenagers #CPAP #dementia #health #friendship #laughters #podcasts #women
09/07/23 • 26 min
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FAQ
How many episodes does G and F have?
G and F currently has 48 episodes available.
What topics does G and F cover?
The podcast is about Pop Culture, Radio, Kindness, Society & Culture, Retirement, Kids & Family, Wisdom, Friendship, Freelance, Entertainment, Podcasts, Relationships, Hilarious and Authors.
What is the most popular episode on G and F?
The episode title 'Gracefully and Frankly Episode 37' is the most popular.
What is the average episode length on G and F?
The average episode length on G and F is 30 minutes.
How often are episodes of G and F released?
Episodes of G and F are typically released every 7 days.
When was the first episode of G and F?
The first episode of G and F was released on Jan 5, 2023.
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