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Functional Fertility with Dr. Kalea Wattles

Functional Fertility with Dr. Kalea Wattles

Kalea Wattles

Functional Fertility is designed to help you demystify your hormones, up-level your lifestyle, and supercharge your fertility potential. Dr. Kalea Wattles is joined by experts in the field of functional and integrative medicine, combining cutting-edge science with treasured traditional wisdom on an exploration of preconception wellness.

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Top 10 Functional Fertility with Dr. Kalea Wattles Episodes

Goodpods has curated a list of the 10 best Functional Fertility with Dr. Kalea Wattles episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Functional Fertility with Dr. Kalea Wattles for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Functional Fertility with Dr. Kalea Wattles episode by adding your comments to the episode page.

Functional Fertility with Dr. Kalea Wattles - Maximizing Metabolic Health for Pregnancy and Beyond with Dr. Katie DiNello
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02/08/24 • 47 min

On the latest buzz-worthy episode of the Functional Fertility podcast, our dynamic host Dr. Kalea Wattles teams up with the insightful Dr. Katie DiNello to unpack the essentials of METABOLIC HEALTH. They start off by shedding light on what metabolic health really means—hint: it's so much more than what the scale tells you! Curious about whether your metabolic health is on point? They’ve got the lowdown on the tell-tale labs, signs, and symptoms to look out for. The duo seamlessly connects the dots between metabolic health and its pivotal role in reproductive wellness, highlighting why it's a game-changer before and during pregnancy. If you're eyeing a healthy body weight and top-notch metabolic health on your path to conception, they're serving up the ultimate first steps and markers of readiness to ensure you're all set. For the expecting or aspiring mamas feeling overwhelmed about their metabolic health, there’s a wealth of strategies and reassurance on offer. Wrapping up with a personal touch, Dr. DiNello shared her top three pro-tips for keeping metabolic health in stellar shape. This episode is a perfect blend of science and realness with a fresh, engaging twist, making the complex world of metabolic health accessible and exciting for anyone looking to nurture their body and future little ones.

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Functional Fertility with Dr. Kalea Wattles - Thriving with PCOS: Finding Hope in Functional Medicine with Nutritionist Amber Fischer
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05/10/23 • 51 min

On this episode of Functional Fertility, Dr. Kalea Wattles sits down with Amber Fischer, a functional dietitian nutritionist who specializes in women's health, to discuss integrative and functional medicine perspectives on PCOS.

Highlights from this episode include:

  • An exploration of Amber's top three suggestions for someone who has just been diagnosed with PCOS or is looking to integrative and functional medicine for a different perspective.
  • Unraveling the theme of “hormone balance” and what that means for those with PCOS
  • A review of the gut health - PCOS connection and Amber’s favorite nutritional interventions for supporting a healthy gut microbiome
  • Mitochondrial health and the association between mitochondrial function and PCOS (plus nutritional interventions to power up the mitochondria)!
  • A discussion on insulin resistance, how it affects fertility, and Amber’s thoughts on intermittent fasting for those with PCOS.
  • Busting the myth that you can never eat carbs after a PCOS diagnosis

Overall, this episode is full of amazing insights and practical tips for anyone looking to take a holistic approach to managing their PCOS symptoms.

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Functional Fertility with Dr. Kalea Wattles - Get Pregnant in 2024 with Dr. Kalea Wattles

Get Pregnant in 2024 with Dr. Kalea Wattles

Functional Fertility with Dr. Kalea Wattles

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01/05/24 • 37 min

This episode sponsored by Needed! Use code FUNCTIONALFERTILITY for 20% off your order of high quality perinatal supplements at thisisneeded.com.

On this episode of the Functional Fertility podcast, Dr. Kalea Wattles ushers in the new year with a dedicated focus on creating a preconception plan for 2024. Encouraging listeners to consider the holistic aspects of preconception health, Dr. Wattles emphasizes the importance of annual wellness exams with primary care doctors and addresses the often-overlooked significance of dental health in fertility. She delves into the connection between oral health, systemic inflammation, and fertility, highlighting the impact on both women and men. Dr. Wattles further discusses the role of functional medicine in preconception planning, providing insights into the specific labs she considers for a comprehensive fertility assessment. Concluding with an invitation to her upcoming online program, the episode serves as a valuable guide for those embarking on their fertility journey in 2024.

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Functional Fertility with Dr. Kalea Wattles - Mindset For Motherhood With Dr. Kirstin Lauritzen

Mindset For Motherhood With Dr. Kirstin Lauritzen

Functional Fertility with Dr. Kalea Wattles

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04/11/24 • 49 min

In this episode of The Functional Fertility Podcast, host Dr. Kalea Wattles converses with Dr. Kirstin Lauritzen about the profound effects of the conscious and subconscious mind on fertility. They explore the impact of control on achieving personal health goals, discussing how excessive control can manifest as fertility issues and offering strategies to shift towards a mindset of freedom. Dr. Lauritzen highlights how the body retains negative emotions, affecting overall health, and shares techniques for identifying and processing these emotions. The discussion culminates with insights into Dr. Lauritzen's personal journey and her "Mindset for Motherhood" program, designed to prepare women emotionally for motherhood. This episode provides valuable perspectives on managing emotional health to improve fertility outcomes.

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Functional Fertility with Dr. Kalea Wattles - Exploring The Thyroid-Fertility Connection with Dr. Hanisha Patel
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09/14/23 • 48 min

Join Dr. Kalea Wattles and guest Dr. Hanisha Patel in this illuminating podcast episode that explores the often-overlooked connections between thyroid health, fertility, and autoimmune conditions. Delve into the patterns and themes observed in patients with "normal" lab results who still face challenges in conceiving. Discover the subtle signs and symptoms of low thyroid function that can impact fertility and gain a deeper understanding of the importance of measuring free thyroid hormone levels. Dr. Patel demystifies thyroid antibodies, sharing insights on their potential reduction and offering valuable tools for managing autoimmune thyroid disease. Listener questions cover the timeline and safety of thyroid hormone replacement when trying to conceive, key nutrients for thyroid health, monitoring thyroid function during pregnancy, and the impact of factors like stress and exercise on ovulation and insulin sensitivity. Tune in to unearth a treasure trove of knowledge to support your fertility journey and overall well-being.

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Functional Fertility with Dr. Kalea Wattles - Turning over every stone in the fertility journey with Dr. Aumatma Simmons
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12/07/24 • 43 min

In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by holistic fertility expert Dr. Aumatma Simmons to discuss the complexities of unexplained infertility, premature ovarian insufficiency (POI), and recurrent pregnancy loss (RPL). The conversation begins with the frustration surrounding a diagnosis of unexplained infertility and emphasizes the importance of a comprehensive lab workup to uncover underlying conditions. Dr. Aumatma shares her insights on diagnosing and treating premature ovarian insufficiency, including key interventions she uses in her practice. The discussion transitions to recurrent pregnancy loss, detailing the laboratory workup she offers, common patterns observed, and the role of advanced testing such as sperm DNA fragmentation in cases involving male partners. This episode provides practical, evidence-based guidance for patients navigating these challenging fertility scenarios.
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Functional Fertility with Dr. Kalea Wattles - Realistically Reducing Toxic Exposures: Building a Preconception Plan with Dr. Britt Stamer
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08/10/23 • 52 min

Get ready to empower your fertility journey in this enlightening episode with Dr. Kalea Wattles and special guest Dr. Britt Stamer, a passionate advocate for understanding the impact of environmental toxins on conception. Dr. Stamer sheds light on the common routes of toxin exposure and offers invaluable advice on auditing your environment to create a toxin-free ecosystem. Discover her top three lifestyle modifications that can significantly reduce total toxic burden and learn about water filters, cookware recommendations, and healthy fragrance replacements. Tune in to uncover essential testing for assessing toxic exposures and explore Dr. Stamer's preconception detox strategy, supporting biotransformation and elimination pathways. Whether you're planning to conceive or just seeking a healthier lifestyle, this episode will equip you with the knowledge to make informed and impactful choices for you and your family.

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Functional Fertility with Dr. Kalea Wattles - Whole Woman Health: A Body-Systems Approach to Fertility with Carrie Levine, CNM
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04/05/24 • 43 min

On this episode of The Functional Fertility Podcast, guest Carrie Levine explores the profound impact of functional medicine on women’s health and fertility. This episode describes why functional medicine stands out as a vital support for women navigating the complex journey of fertility. Discover the most common infertility issues encountered in Carrie's practice and the pivotal functional tests she utilizes to uncover the underlying causes of a woman’s infertility challenges. They also offer compassionate advice for women striving to conceive outside the conventional medical framework or those who have faced traumas within it. Furthermore, they draw an intriguing parallel between menopause and pregnancy, emphasizing the physical, spiritual, and emotional demands of these life stages. They conclude with transformative insights on health enhancements during the preconception period that not only support fertility but also bolster hormonal health as women approach menopause. This episode is a must-listen for anyone looking to deepen their understanding of functional medicine’s role in fostering women’s health and fertility.

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Functional Fertility with Dr. Kalea Wattles - Unveiling the Role of Minerals in Fertility with Fertility Dietitian Brooke Boskovich
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05/31/23 • 38 min

In this episode of Functional Fertility, Dr. Kalea Wattles explores the crucial topic of mineral status and its impact on fertility with fertility dietician, Brooke Boskovich. Brooke discusses the key ways mineral status influences fertility and pregnancy. She shares her favorite method for assessing mineral status globally and also provides valuable insights into identifying mineral sufficiency when testing is unavailable. One mineral that receives particular attention is iron, as it plays a vital role in fertility and pregnancy. Brooke explains why iron is important, outlines strategies for testing iron levels, and uncovers the intriguing connection between iron and copper. Furthermore, Brooke reviews the differences between heme and non-heme iron and highlight some of her favorite iron- and copper-rich foods. The episode also addresses listener questions, including tips for managing iron supplement-induced nausea and the duration of focusing on mineral sufficiency before attempting pregnancy. Lastly, the discussion expands to encompass the intersection of mineral sufficiency and gut health. The impact of gut health on mineral absorption, ways to determine adequate stomach acid levels, and methods for supporting healthy stomach acidity are all explored in this insightful episode.

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Functional Fertility with Dr. Kalea Wattles - Uncovering Unseen Fertility Blocks with Dr. Katie Rose

Uncovering Unseen Fertility Blocks with Dr. Katie Rose

Functional Fertility with Dr. Kalea Wattles

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04/19/23 • 45 min

In this episode of the Functional Fertility podcast, Dr. Kalea Wattles is joined by naturopathic doctor and fertility coach, Dr. Katie Rose. Dr. Rose shares some of the most common patterns and conditions she discovers in patients who have been diagnosed with "unexplained infertility." She will also shed light on some areas that are often left unexplored during the evaluation process. Moreover, she will discuss her three-step method to support the body, mind, and spirit during the fertility journey and will provide insights on how to manage fear that might come up when trying to get pregnant. Additionally, Dr. Rose will delve into how holding onto anger can impact fertility and how addressing emotional and spiritual health is essential when trying to conceive.

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FAQ

How many episodes does Functional Fertility with Dr. Kalea Wattles have?

Functional Fertility with Dr. Kalea Wattles currently has 58 episodes available.

What topics does Functional Fertility with Dr. Kalea Wattles cover?

The podcast is about Health & Fitness, Medicine and Podcasts.

What is the most popular episode on Functional Fertility with Dr. Kalea Wattles?

The episode title 'Maximizing Metabolic Health for Pregnancy and Beyond with Dr. Katie DiNello' is the most popular.

What is the average episode length on Functional Fertility with Dr. Kalea Wattles?

The average episode length on Functional Fertility with Dr. Kalea Wattles is 44 minutes.

How often are episodes of Functional Fertility with Dr. Kalea Wattles released?

Episodes of Functional Fertility with Dr. Kalea Wattles are typically released every 7 days, 1 hour.

When was the first episode of Functional Fertility with Dr. Kalea Wattles?

The first episode of Functional Fertility with Dr. Kalea Wattles was released on Mar 12, 2023.

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