Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
FUNC YOU UP!

FUNC YOU UP!

Physio Logic

FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner.
Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

1 Listener

bookmark
Share icon

All episodes

Best episodes

Top 10 FUNC YOU UP! Episodes

Goodpods has curated a list of the 10 best FUNC YOU UP! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to FUNC YOU UP! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite FUNC YOU UP! episode by adding your comments to the episode page.

FUNC YOU UP! - Ep 195: Our Approach to Osteoporosis
play

07/14/23 • 17 min

We've been told that drinking milk is the key to bone health, but we're here to tell you it is much more than that! Today we are discussing how to be proactive about osteoporosis. As we age is it harder to put on muscle mass, so listen in to learn what you can do if you do have osteoporosis and how to support your bones as you age.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #Osteoporosis

1 Listener

bookmark
plus icon
share episode
The lymphatic system is made of vessels that moves fluid called lymph back into the blood stream, and it is vital to our overall health. Think of it as the body's garbage disposal, therefore, we want this to be functioning properly! Today we are providing tips on how to support the lymphatic system so we can feel great and age well.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #LymphaticSystem

1 Listener

bookmark
plus icon
share episode
FUNC YOU UP! - Ep 173: Our Favorite Non-toxic Products
play

02/10/23 • 19 min

We are living in a toxic world, and detoxing the body from the outside-in can be overwhelming. We are walking you through the process of cleaning up the home, the products you use, water, air, and more. Don't forget to check out the links below for all of our favorite products!

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #Nontoxic

1 Listener

bookmark
plus icon
share episode
FUNC YOU UP! - Ep 211: How harmful is Diet Soda?
play

11/17/23 • 12 min

This is a topic that comes up a lot with our patients, so we wanted to dive a little deeper and share our perspective on the consumption of diet sodas.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #Dietsoda

1 Listener

bookmark
plus icon
share episode
FUNC YOU UP! - Ep 206: It's that time of year!
play

10/13/23 • 15 min

Seasonal Affective Disorder is something we talk about every year, and we feel it is worth repeating. This time of the year often sneaks up on us, so we are here to give you recommendations to jump ahead of the season and create a smoother transition into the winter months.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #SAD

1 Listener

bookmark
plus icon
share episode
The fall season is approaching, and this is the time of year when immune challenges sneak in and we need to protect ourselves (and the kiddos!) from the cold and flu season. We are diving into diet and lifestyle tricks that you can be easily implement on a daily basis to keep yourself resilient and healthy.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #FallImmuneSupport

1 Listener

bookmark
plus icon
share episode
FUNC YOU UP! - Ep 216: Balancing end-of-the-year Burnout
play

12/22/23 • 17 min

With the holiday season comes full social calendars and busy schedules, therefore, we want to help ease that end-of-the-year burnout and enter the new year a little healthier mentally, physically and emotionally!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #Burnout

1 Listener

bookmark
plus icon
share episode
FUNC YOU UP! - Ep 220: Benefits of Infrared Sauna
play

01/19/24 • 13 min

Infrared saunas are one of our favorite tools to use, but why? Infrared light penetrates the body and raises the body's core temperature from the inside out, while also activating heat shock proteins within our cells and it does so faster than traditional saunas. Listen in for more benefits of the infrared sauna!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #InfraredSauna

1 Listener

bookmark
plus icon
share episode
FUNC YOU UP! - Ep 201: Prepping for a Healthy Fall
play

09/08/23 • 21 min

The summer is finishing and fall is almost here! With the transition on the horizon, we are providing you tools to use the momentum of the season to get back into a regular schedule and set yourself up for success.
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #FallPrep

1 Listener

bookmark
plus icon
share episode
FUNC YOU UP! - Ep 207: Essentials to Marathon Prep
play

10/20/23 • 21 min

Food, caffeine, supplements, gels...where do you start? There's a lot of information out there, so we are bringing you an experienced marathon runner to discuss the best practices to prepare for your next marathon!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #MarathonPrep

1 Listener

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does FUNC YOU UP! have?

FUNC YOU UP! currently has 271 episodes available.

What topics does FUNC YOU UP! cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on FUNC YOU UP!?

The episode title 'Ep 172: Everything You Need To Know About Ozempic' is the most popular.

What is the average episode length on FUNC YOU UP!?

The average episode length on FUNC YOU UP! is 18 minutes.

How often are episodes of FUNC YOU UP! released?

Episodes of FUNC YOU UP! are typically released every 7 days.

When was the first episode of FUNC YOU UP!?

The first episode of FUNC YOU UP! was released on Aug 28, 2019.

Show more FAQ

Toggle view more icon

Comments