Ep #47 Reconnect With Yourself & Rewire Your Mindset with Self-Care Queen Meghan Bonhomme

08/24/21 • 39 min

Megan is the creator of Lovely Human School which aims to shake you out of your negativity and guide you to deep self-love. Meghan's goal is to teach humans how to reach their potential with presence and positivity.

In todays episode she is sharing all the mindfulness practices and mindset techniques that have unleashed unlimited potential—both in herself and in her clients.

Connect with her at lovelyhumanschool.com/links @the.selfcarequeen https://www.instagram.com/the.selfcarequeen/

In todays episode she is sharing all the mindfulness practices and mindset techniques that have unleashed unlimited potential—both in herself and in her clients.

Connect with her at lovelyhumanschool.com/links @the.selfcarequeen https://www.instagram.com/the.selfcarequeen/

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MY GROUP COACHING PROGRAM!! ROOTS IS LAUNCHING NEXT WEEK!

Announcement * My Group Coaching Program is launching next week!!!! (Launching earlier for people on my waitlist! Join here: https://forms.gle/n6vEGsNgMvSRwKdY6) In today's solo episode I'm going into the details of my new coaching program, what it includes, what you'll learn, who its for and everything you need to know before it officially launches! Keep your eyes on my IG for complete updates on when spots are available! @franceskax

Coupon code PODCAST for a special discount when you join the ROOTS program!

Next Episode

Ep #48 Creating a Healthy Relationship With Food & The Science Behind Weight Loss with Jenn Trepeck

Jenn is a health and nutrition coach and the creator of the Salad With A Side of Fries podcast. Jenn's goal is to teach everyone how to create a healthy relationship with food that is sustainable and achievable.

In today's episode, we discuss how to create a healthy relationship with food, how to listen to your own intuition of what your body needs, and how to understand the science behind maintaining the chemical balance within your body. As Jenn would say weight loss isn't magic, it is science.

Connect with her at https://asaladwithasideoffries.com @jenntrepeck & @saladwithasideoffriespod