Say Yes To Stress

06/07/21 • 3 min

Did you know that your body doesn't know the difference between real and imagined Stress. Listen in on this quick episode as tony briefly shares the importance and difference between "you" stree and Distress.

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Making Change

Do you like to read? Have you ever read something that has changed your life? We either think things are not changing fast enough, or that change is happening too fast. Listen in on this episode as tony walks us through an intuitive way of thinking about change.
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Learning Life lessons with Jeanny Alexandre: Part Two

I am delighted to have another interview with a very interesting lady, Jeanny Alexandre. I had the opportunity to interview her in December of 2022. Her interview was very interesting and when I asked her if we could follow up she agreed to visit for this second time. You are going to enjoy hearing what she has to say.
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