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Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

Jon Vroman

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Front Row Dads Is For Fathers Who Want To Learn Strategies To Be More Effective And Efficient In Fulfilling Their Role As Husbands And Fathers. Our mission is to create an intentional space where “family men with businesses” can build powerful RELATIONSHIPS, discover RESOURCES that serve your family, and deliver big RESULTS for generations to come. BUILD RELATIONSHIPS around conscious commitments for exponential evolution. We take bold action, amplify strengths, defy odds and courageously step into every challenge. GAIN RESOURCES by having a humble curiosity for growth & contribution. We relentlessly pursue learning opportunities and growth strategies for a collective win through shared resources. DELIVER RESULTS to our families and business from this open space of love & grace. We choose to be unfiltered, unmasked, true, trusting so that transparency now leads to boundless transformation. OUR PILLARS Intentional Parenting Being fully present, endlessly curious and active participants in the emerging genius within our children. Thriving Marriage Creating a dynamic partnership that makes each person feel fully alive while providing a model to our kids for a healthy relationship. Business Evolution Structuring our businesses so that we consciously choose to be family men with businesses, not business men with families Wealth & Legacy Responsibly using our vast resources to create an abundant life for kids and generations to come. Vibrant Health Stepping fully into practices that elevate our mental, physical and spiritual states so we may best serve our family, business and community. Emotional Intelligence Exercising our ability to perceive, process, and evaluate emotions thus developing our self-awareness, empathy and inherent insights which guide us from a stable state of being. The Men who choose to join the FRD brotherhood are... Entrepreneurial minded men who can see that building a family requires investing, just like their business Men with wisdom, who are wise enough to know there’s more to learn Guys who value being a “Family man with business, not businessman with family” Dads who want to avoid some of the mistakes their fathers made, and start a new legacy Men who want to design the future of fatherhood, and blend modern technologies with ancient wisdom to maximize impact Those who believe “When you’re kicking ass, show up for others, because one day, when life is kicking your ass, others will show up for you.” (Thanks to Front Row Dad Aaron A for this thought) Men who choose to invest 1% of the year to sharpen the axe as a family man Learn more at FrontRowDads.com
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334: Getting Angry At Your Kids, Unaccepted Apologies and Transcending Trauma with Curt Storring

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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05/11/22 • 40 min

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There are few things in life that can test a dad's patience more than putting the kids to bed with a screaming baby in your arms while their rambunctious siblings are doing everything but trying to go to sleep.

Everyone has their breaking point and the urge to yell at your kids can be overwhelming. On a good day, you realize that you don't want to become the scary monster in their bedroom before unloading on them. So what do you do when you're at your wit's end during the bedtime routine?

Today, we're talking about what happens when we get angry with our kids, being rejected when asking for forgiveness, and what to do when "I'm sorry" isn't enough.

My guest today is Curt Storring. Curt is a husband, father, entrepreneur, and a successful men's group facilitator. After struggling with anger issues and depression in his first few years of fatherhood, he knew that something had to change if he wanted to become a better father to his kids and a better human being.

This led him to create his Dad.Work group and podcast with a mission to hurt less and love more. Even though Curt has put in the work, the reality is the work doesn't end. There's always another test or challenge on the horizon as a father.

I asked Curt to share a couple of stories from some of his recent blowups with his kids, and I can't tell you how much I appreciated his willingness to be vulnerable and to share his breakthroughs. Sometimes we just need to hear that we're not alone, especially when we're in those dark places.

All right fellas, let's dig in. Enjoy this conversation and let’s continue the journey and evolve to become better fathers and husbands to our family.

One last thing, our next Online Summit is coming up on May 19th and we’re going to be focusing on some of the topics we discussed in this episode. We have some great guest speakers lined up to help with some actionable strategies and ideas that you can implement right away to be a better father and husband.

We’d love to have you. Click here to sign up and join us.

Curt Storring Podcast Highlights

  • Is there anything that could break a man’s heart more than their child rejecting them when asking for a hug?
  • How to understand the triggers and patterns that cause us to become triggered.
  • Why wishing for an apology from our own parents in adulthood is wasted energy, and how we’re better off by letting go and moving on.
  • No matter how much we feel that we’re failing as a father, kids need their father to be a part of their life so don’t ever give up.
  • Why saying that you're sorry doesn’t always work if you’re just saying the words. A real apology is more than words.

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/334

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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05/11/22 • 40 min

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Reflection, Intention, and Implementation with Andrew Kuhn & Matt Drinkhahn - Part 2

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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11/03/21 • 29 min

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So much of our progress is based on our time to think. It’s built in the recovery process and the time your body has to reflect.

I think these trends of excellence and patterns of progress are foundations to our success as dads.

On today’s part 2 of a 2-part episode, we’ve got Andrew Kuhn and Matt Drinkhahn talking about effective implementation on the boundaries we make.

How do we learn new things and implement them into our calendars for our families and businesses?

Check out today’s episode to find out! And if you missed out on part 1, click here to listen to the rest of the discussion.

Andrew Khun & Matt Drinkhahn Part 2 Highlights

  • What’s the strategy/process to learning information, deciding what’s important and implementing change in your life?
  • How does journaling and The Miracle Morning help you to achieve your goals?
  • Growth comes from consuming knowledge and information and process decisions quickly.
  • Learn to consume information with intent.
  • What is the Slight Edge strategy?
  • Be intentional in how you use your battery.
  • How do you know when to stop consuming information and how do you know what to consume?
  • Who are you being better for?

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/301

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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11/03/21 • 29 min

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349: Emotional Force Fields, Fighting to Feel Human and Intentional Parenting with Jairek Robbins

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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08/17/22 • 53 min

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Gentlemen, I am thrilled to share this conversation with you today. If you've been following the podcast, a question that comes up fairly often in various forms is: How do we stay emotionally centered and live our purpose while being so intensely focused on achievement?

If we're unable to answer this question, we won't be able to show up at full capacity for ourselves, our children, and our spouses.

Today's guest is Jairek Robbins, who believes work should support our life, not the other way around. Jairek found success in life through trial and error. Ultimately, he envisioned his dream life and wasn't afraid to give everything to see it become a reality.

During his journey to becoming one of the top performance coaches in the world, and a loving father and husband, he had to wrestle with the doubts and insecurities that tried to pull him back. He also had the pressure of following in his father's footsteps, one of the legends in the field of personal growth, Tony Robbins.

In this episode, we dig into Jairek's upbringing and what it's like living with two high-achieving parents, the importance of mindset in overcoming life's obstacles, and the steps for mapping out your dream life.

Jairek Robbins Podcast Highlights

  • Not every strategy we use with our kids is applicable in every stage of their lives. Find out how Jairek learned this through his relationship with his dad.
  • What was the pressure like growing up with Tony Robbins as a father?
  • Don’t be afraid to suck at things. Embrace the suck, and in time you’ll become great.
  • Soak up the mindset, habits and routines of people you spend the most time with. But choose wisely!
  • Judge people according to their actions, not their words.
  • Your dream life starts with mapping out your dream day. What does the perfect day look like to you?

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/349

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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08/17/22 • 53 min

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414: Balancing Success & Fatherhood, Origins of The Miracle Morning; Turning Adversity into Triumph with Hal Elrod

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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11/23/23 • 59 min

I'm thrilled to have my dear friend Hal Elrod with me. Hal's global influence is legendary. His groundbreaking book, The Miracle Morning, has sold over 2 million copies, has been translated into 37 languages, and has transformed the lives of millions worldwide, including mine.

In today’s conversation, Hal shares what initially inspired him to create The Miracle Morning and why he decided to publish an updated and expanded edition of his masterpiece.

He also opens up about how escaping certain death, not once but twice, has inspired him to become an even more remarkable dad and husband.

A Wide-Ranging Conversation Through...

  • Decide first, panic later
  • The power of making public promises
  • The philosophy of “Just do it”
  • From zero to speaking hero - no ads required
  • Fake it till you make it
  • Balancing fatherhood with financial struggles
  • From “Me, myself and I” to “For the greater good”
  • The recipe for a Miracle Morning
  • Family moments that got away
  • Standing tall on the shoulders of giants
  • How Hal beat cancer
  • Mastering the art of saying “No”
  • Rejecting “All-or-Nothing” parenthood
  • Creating an epic life from rock bottom

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/414

More About Front Row Dads

Connect with us @ FrontRowDads.com & Instagram

Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit

FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.

Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.

Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

If you’re reading this, you want to grow. Podcasts are great, but guys... when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

One more thing...

Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify

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11/23/23 • 59 min

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The Pathway to Being a Rockstar Dad

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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11/30/20 • 10 min

Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out our full length episodes which release on Wednesday's!

For more information, visit FrontRowDads.com

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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11/30/20 • 10 min

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Why Empathy & Diversity Matter More Than Ever with Stan Pearson

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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11/25/20 • 50 min

With all that’s going on in the world and the challenges we’re facing as husbands, parents, and entrepreneurs, how do we make the time this year to meaningfully celebrate?

How do we make sure that what we’re doing positively impacts ourselves, our families, and our communities? How do we make sure that when we have conversations with people, we’re really listening to what they have to say?

If you’ve got a lot on your mind and tough challenges to face, either at home or at work (or both!) this year, today’s conversation with Stan Pearson is for you.

We’re exploring how to navigate a world full of more challenges (and information) than ever before, how to have impactful conversations during tough times, and how to not just be grateful, but to grow throughout them.

Gold Nuggets

  • Why being “out of control” can look so different for so many people - and how we can effectively cope with these feelings.
  • Why it’s so important to be able to choose empathy over ego.
  • How meeting people in the middle allows us to rise together.
  • How to talk to your family about diversity.

Big Questions Asked

  • How does personal development help us evolve as men over time?
  • Why is emotional intelligence and learning to manage our internal condition so important?
  • How do you stay empathetic when addressing conflict or simply while having important conversations with people in your life?
  • What are the important questions we need to be asking when it comes to diversity in 2020?
  • What does brotherhood mean right now?

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/252

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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11/25/20 • 50 min

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Teaching Kids about Money with Adam Stock

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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12/22/20 • 41 min

Very few kids understand money, investing, charitable giving, or financial literacy by the time they finish high school. As parents, a lot of us learned about money the hard way, through struggles and tough decisions, but our experiences don't always make it easier to teach our kids how to make great financial decisions.

When COVID-19 brought in-person schooling to a crashing halt, family wealth manager Adam Stock decided to be part of the solution. Rather than complain about how lousy online education was, he created Money Mondays. Over a series of Zoom calls for kids aged 10-15, he and a number of incredible guests gave presentations on a wide range of financial concepts, including the value of saving, investments, charitable giving, and much more.

Today, Adam and I are talking about how formal education fails so many kids when it comes to finances, the issues parents face when we talk about money with our kids, and the power of charitable giving.

We also introduce the best of Money Mondays, a condensed, 3-week series of one-hour classes Adam will be hosting in January. If you have kids ages 10-15 who you think would be a great fit for this, please text WEALTH to (512) 379-6952, or email [email protected] to find out how you can enroll today.

Gold Nuggets

  • How and why Adam started teaching a group of kids about money when COVID hit.
  • Important topics to focus on when teaching your kids about money.
  • Teaching kids that making money and becoming successful doesn’t happen overnight.
  • Teaching kids about philanthropy.
  • Why money equals responsibility.
  • Adam’s family rituals around charitable giving and gratitude.
  • Find out how your kid can participate in Money Monday’s this January!
  • How to make a donation in your kids’ name this holiday season in an impactful way.

Big Questions Asked

  • What is Money Monday?
  • Why doesn’t school teach our kids about money?
  • What financial topics are important for our kids to learn?
  • How can talking about money help us understand what our kids value and believe in?
  • If your kid had a briefcase full of money, what cause would they give it to? Don’t miss the exercise Adam gave to a group of kids that gets them thinking about charitable giving.
  • Should you give money to panhandlers? Adam’s answer may surprise you!
  • Will your kids have the same value around money as you do?

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/256

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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12/22/20 • 41 min

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Building Family Businesses at Any Age with Ryan and Carter Waugh

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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11/18/20 • 47 min

So many parents who own businesses want to help their children dream big. We want our kids to be able to turn their visions into reality, no matter what they want to do.

However, it isn’t always easy to teach those skills. You may not be able to tell if your kids are serious when they come to you with an idea. You also may not know how to help them get the clarity they need to take that idea seriously.

If you’re wondering how to teach problem solving, encourage your kids, and instill the spirit of entrepreneurship along the way, you’re going to love today’s conversation. I’m speaking not just with Ryan Waugh — a winemaker, entrepreneur, and father of two — but also his son Carter.

Carter came to Ryan with the idea for his product, Critts shoes, when he was eight years old. Instead of being dismissive or thinking of it as a pipe dream, Ryan helped Carter create his first business plan and file his first patent. Two years later, they’ve run a successful Kickstarter and raised over $40,000, manufactured products that will be shipping soon, and recently got picked up by Nordstrom.

It’s an incredible story, and a must-listen not just for dads, but your kids too!

Gold Nuggets

  • Why you don’t have a million things to do - just the thing you have to do right now.
  • How a family is a microcosm of a community - and how stronger families can create stronger communities.
  • How to teach your children to create business plans.
  • Why it’s so important to treat your kids’ ideas as more than just white noise.
  • The powerful ripple effect of young entrepreneurship.

Big Questions Asked

  • How do you run a successful business, show up for your family, and have time for it all?
  • How do you show your kids that their biggest, brightest, and best ideas can become reality?
  • What can parents do to create loving, positive relationships between siblings?
  • How does entrepreneurship help us push forward and address our toughest challenges as a species and a society?

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/249

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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11/18/20 • 47 min

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2020’s Biggest Wins with John Kane and Mike Higgins

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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12/02/20 • 45 min

This year, practically everyone experienced some form of failure. A lot of things that didn’t work, didn’t take hold, or set us back as we navigated extraordinary challenges in our personal health, our marriages, and our ability to parent.

But why fixate on that? Why not explore what did work?

Today, Front Row Dad members Mike Higgins, John Kane and I are getting together for an honest conversation about our biggest wins.

With the intention of helping you win at home, at work, and in the areas of life most important to you, we’re digging in on what worked in our community, how our pillars evolved, how our teammates and friends show up for us, and the powerful decisions we were able to make in 2020.

Gold Nuggets

  • The importance of building teams where people are complementary and able to support each other.
  • How to define your values and get clarity about what you do and don’t want.
  • How to tighten bonds and strengthen connection as you build and grow groups.
  • How to adapt your operations in the face of challenges like the COVID-19 pandemic.

Big Questions Asked

  • How do challenges help us stay accountable and make breakthrough achievements?
  • What can we do to show gratitude and reward people?
  • When is it time to make adjustments in your world or end relationships that don’t serve us?
  • How do we make the transfer of wisdom more available within groups?
  • How can we (and our pillars) evolve as the world evolves?

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/254

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

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12/02/20 • 45 min

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Creating Morning Routines with Your Kids

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman

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11/20/20 • 15 min

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11/20/20 • 15 min

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FAQ

How many episodes does Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman have?

Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman currently has 422 episodes available.

What topics does Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman cover?

The podcast is about Health & Fitness, Parenting, Dad, Fatherhood, Family, Father, Fitness, Podcasts, Marriage, Self-Improvement and Education.

What is the most popular episode on Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman?

The episode title '334: Getting Angry At Your Kids, Unaccepted Apologies and Transcending Trauma with Curt Storring' is the most popular.

What is the average episode length on Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman?

The average episode length on Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman is 45 minutes.

How often are episodes of Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman released?

Episodes of Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman are typically released every 5 days.

When was the first episode of Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman?

The first episode of Front Row Dads [Family Men with Businesses, Not Businessmen with Families] with Jon Vroman was released on Jan 31, 2018.

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3 Ratings