Episode 128 Limiting Beliefs & Reticular Activating System with Chase Tolleson

"My first thought was what the fuck? And it stayed there for a few days right away on that day, I knew that the biggest first piece was awareness and making it real. So on our way, home from the hospital, I started repping in the car. My brother died today and then I realized that I couldn't rep it in the car because I was going to start crying."

Chase Tolleson, gym owner and coach for high-achieving, burned out men who are sick of the rat race. Chase shares with me his story of the death of his brother, and what he has done to move past this tragic event in his life. Chase also shares what he's learned about manifesting and retraining the mind to combat limiting beliefs and imposter syndrome. Chase gives some great insight into the power of words in shaping our reality.

Instagram- https://www.instagram.com/coach_chase_tolleson/

Here are some topics we touch upon in this episode:

• 4 years in the Navy
• Fitness fanatic
• Personal development
• Death of his brother
• Victim mentality
• Reticular activating system
• The En Lifted Method

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