
From Hostage To Hero
Sari de la Motte
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Top 10 From Hostage To Hero Episodes
Goodpods has curated a list of the 10 best From Hostage To Hero episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to From Hostage To Hero for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite From Hostage To Hero episode by adding your comments to the episode page.

Encore Episode: From Presentation to Performance - How to Motivate Jurors and Own the Courtroom
From Hostage To Hero
02/21/25 • 18 min
Most attorneys think their job is to present information to the jury.
But here’s the truth: presenting isn’t enough — you NEED to perform.
The best trial attorneys don’t JUST deliver a case.
They OWN the courtroom, COMMAND attention, and MOVE jurors to action.
Here’s what we’re covering:
💡 The four levels of trial presentation — and why most attorneys never reach the final stage. 🛑 Why writing out your opening statement could be quietly killing your persuasion. 🔥 How to stop “presenting” and start connecting with jurors so they take action.
Most attorneys get stuck trying to “get it right.”
But when you MASTER this approach, you STOP performing for jurors and START influencing them.
Tune in now 🎧
Xo, Sari
Quote:
"If you think your job is just to present information to the jury, you’re already losing. Jurors don’t give a shit about your polished script or perfect delivery — they care about how you make them feel. If you want to win, stop performing for them and start connecting with them."
Sari
* * * FREE H2H TRAINING * * * *
THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND
Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom.
Get the training here:
Can't get enough of me? Connect with me here:
Instagram: https://www.instagram.com/saridelamotte/
Facebook: https://www.facebook.com/SariSwears
Watch on Youtube: https://www.youtube.com/@saridelamotte
Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/

Ep. 273 - Non-Economic Damages Made Easy With Christy Crowe Childers
From Hostage To Hero
12/13/24 • 35 min
❗NEWSFLASH – instructing the jurors to put a value on non-economic damages is like asking someone to build a piece of IKEA furniture without the instruction manual.
Jurors are practically BEGGING you for a formula, and without guidance, they often feel resigned to the task well before deliberation even begins.
**THE DAMAGES HOUSE HAS ENTERED THE CHAT**
🏠 The Damages House is a powerful visual approach that organizes each of your state’s jury charges into “rooms” in a house, providing jurors with a clear and logical foundation for your non-economic damages ask.
🤔 AND WHO, you ask, is the MASTERMIND behind this strategy?
My brilliant friend, coach here at H2H, a leading lady in trucking law, and soon-to-be published author, it’s none other than...
CHRISTY CROWE CHILDERS
Ready to discover the game-changing strategy that will give you the upper hand?
Tune in and start building YOUR Damages House! 🛠
Xo, Sari
Mentions:
Quote:
- “By giving them this framework, we're creating juror epiphanies within themselves. So, I'm going to give them a house and put each category of non-economic damages in the same size rooms and then let the jurors decide which rooms are supposed to be bigger. And so, they're using it as language to trade and make rooms bigger or smaller, and of course that correlates with dollars.”
– Christy Crowe Childers
* FREE H2H TRAINING * * * *
THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND
Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom.
Get the training here:
Can't get enough of me? Connect with me here:
Instagram: https://www.instagram.com/saridelamotte/
Facebook: https://www.facebook.com/SariSwears
Watch on Youtube: https://www.youtube.com/@saridelamotte
Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/
![From Hostage To Hero - Ep. 275 - [TRIAL DEBRIEF] Introduced to H2H on Friday, Trial on Monday, 7 Figure Verdict on Thursday, WHAT!?!?](https://storage.googleapis.com/goodpods-images-bucket/episode_images/b5f80a610230398632c7b17e5e15456f5916c463244de83236bdab43c8ba54ad.avif)
Ep. 275 - [TRIAL DEBRIEF] Introduced to H2H on Friday, Trial on Monday, 7 Figure Verdict on Thursday, WHAT!?!?
From Hostage To Hero
01/03/25 • 46 min
Ever wonder what happens when someone learns the H2H Method on a Friday... and then walks into jury selection on Monday and crushes it? 😳
Meet Frank Fratello, a trial attorney who took what he learned at my voir dire training at TLU and turned it into a jaw-dropping $2.1 MILLION verdict.
And trust me, this case had everything stacked against him — no visible injuries, a plaintiff who looked too healthy, AND a pre-trial million-dollar offer that most would’ve grabbed.
But Frank said, "Nope. Let’s dance."
In this episode, Frank breaks down how he:
✅ Used the H2H Method to win over the jury ✅ Navigated tricky voir dire moments (including a very bold DVAQ move) ✅ Stayed calm under pressure when things went sideways
It’s RAW, it’s REAL, and it’s a masterclass in trusting your jurors — and yourself.
Tune in NOW!
Xo, Sari
Quote:
“Don't be scared to do something different. Don't be scared to tell them how much your case is worth. Don't be scared to listen to the responses and maneuver with them. They're giving you gold.”
– Frank Fratello
* * * FREE H2H TRAINING * * * *
THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND
Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom.
Get the training here:
Can't get enough of me? Connect with me here:
Instagram: https://www.instagram.com/saridelamotte/
Facebook: https://www.facebook.com/SariSwears
Watch on Youtube: https://www.youtube.com/@saridelamotte
Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/

FB Live Episode - Why You Should Let Jurors Control Voir Dire
From Hostage To Hero
09/01/19 • 18 min
My FB Live from Wednesday 08/28/19 has been uploaded as a bonus episode on the From Hostage To Hero Podcast. This week we discussed "Why You Should Let Jurors Control Voir Dire."

FB Live Episode - Talking Performance Mastery with Special Guest Jesse Wilson
From Hostage To Hero
06/02/19 • 43 min
My FB Live from Wednesday 05/29/19 has been uploaded as a bonus podcast episode. This week, I met up with Jesse Wilson from tellthewinningstory.com to discuss ideas on the topic of Performance Mastery - what it is and what it isn't. Get more episodes at www.saridlm.com/podcast

Why You Must Master Nonverbal Communication
From Hostage To Hero
07/05/19 • 21 min
Do you want to become a high performing trial attorney?
Then you must master nonverbal communication.
Nonverbal mastery isn't something "nice" to have or a cool gimmick. It's essential.
Give the podcast a listen to find out what nonverbal intelligence is, why you need to be more purposeful in your nonverbal communication, the three components of a message and more!

FB Live Episode - What is the SCARIEST Part of Voir Dire?
From Hostage To Hero
04/07/19 • 21 min
The FB Live that I did in my From Hostage to Hero Facebook Group on Wednesday 04/03/19 has been uploaded as a bonus episode on the From Hostage to Hero Podcast. This week we asked the question "What is the SCARIEST part of voir dire?"

FB Live Episode - Issue Vs. Relationship
From Hostage To Hero
03/31/19 • 24 min
In this FB Live episode, we talk about Issue vs Relationship. Which is more important during voir dire? What should you start with? Which approach will serve you better?

Limiting Belief #1: There is a “Right” Way to Do This
From Hostage To Hero
03/27/19 • 20 min
Jurors are hostages.
But so are you.
Last week I talked about how you are a hostage to fear.
In today’s podcast, I explore Limiting Belief #1: There’s a “Right” Way to Do This.
Believing this really hampers you in court and in life. There’s a LOT of great info out there for trial attorneys, the danger is when you buy into one “technique” as THE RIGHT WAY TO DO THIS. This, meaning trial.
Give the podcast a listen.

Encore Episode - My Most Favorite Time Management Tool Ever
From Hostage To Hero
01/24/25 • 19 min
You know that endless to-do list that never stops chasing you?
Yeah, I ditched that ages ago.
Instead, I’ve found a system that’s SAVED my sanity — and my schedule.
Here’s what we’re covering in the episode:
⏰Why working against your natural energy cycles is setting you up for burnout.
⏰How to schedule your time first (yes, before work and everyone else).
⏰The genius way I’ve stopped letting random tasks derail my day.
Spoiler alert: this system has helped me stay productive while working less than 40 hours a week, even with a growing business and all the life chaos.
Oh, and if you’re juggling ALL the things and thinking, “There’s no way I could make this work,” let me tell you — YOU CAN.
(I’ve even got my time blocked for Netflix binges. Priorities, people!)
Tune in now and learn how to reclaim your time and your life. 🎧
Xo, Sari
P.S. Have you tried time mapping? If you’re inspired after the episode, reply back and let me know how you plan to map YOUR time — I’d love to hear!
Quote:
“Now, what's really important about this is when I see what's left for work, I get real clear, real fast about what I'm going to say yes to. Because I know I only have 30-ish hours a week to work and you might think, oh my God, Sari, how could you get shit done? Because I get really choosy about what I am saying yes to and I get focused. When I know I only have 30 hours a week, I get shit done.”
* * * FREE H2H TRAINING * * * *
THREE POWERFUL STRATEGIES TO HELP READ A JUROR’S MIND
Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom.
Get the training here:
Can't get enough of me? Connect with me here:
Instagram: https://www.instagram.com/saridelamotte/
Facebook: https://www.facebook.com/SariSwears
Watch on Youtube: https://www.youtube.com/@saridelamotte
Free FB Group for Plaintiff & Criminal Defense Attorneys https://www.facebook.com/groups/fromhostagetohero/
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FAQ
How many episodes does From Hostage To Hero have?
From Hostage To Hero currently has 329 episodes available.
What topics does From Hostage To Hero cover?
The podcast is about Attorney, Law, How To, Podcasts, Education, Business, Coaching and Careers.
What is the most popular episode on From Hostage To Hero?
The episode title 'Ep. 255 - Is Your Nervous System Under Attack?' is the most popular.
What is the average episode length on From Hostage To Hero?
The average episode length on From Hostage To Hero is 24 minutes.
How often are episodes of From Hostage To Hero released?
Episodes of From Hostage To Hero are typically released every 7 days.
When was the first episode of From Hostage To Hero?
The first episode of From Hostage To Hero was released on Feb 9, 2018.
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