18. Overcoming Your Fears While Being Sober

Fear is truly the mind-killer.
It's the root of what prevents us from living our life to the fullest.
And more than ever, it's beginning to take over our lives in the media.
However, it's important to remember that your life does not have to be controlled by your fears. Whether you still using, just getting sober, or have been clean for years, fear should not define your future.
Kaila and Kiki discuss what it's like to live in fear before they got sober. They discuss some of the reasons why they were driven to substance abuse and alcoholism. They also discuss the current status of the coronavirus and the media capitalizing on fear.
In this episode:

• Kaila and Kiki's thoughts on the coronavirus (no, they are not doctors, but it's pretty entertaining anyway)
• How fears can cause a downward spiral of substance abuse
• How to overcome your fears when you're first getting sober
• Healthy ways to deal with your fears on a daily basis