13. Surviving Your Nightmares of Losing Sobriety

NIGHTMARES.
We all have them. Some are more terrifying than others.
For those who are going through recovery, one of the biggest nightmares that tend to occur is relapse nightmares.
Whether you've done it intentionally, it happens all of a sudden, or you're actually fantasizing about it, relapse dreams are extremely common and can downright leave you SHOOK.
Kaila and Kiki talk about some of their gnarliest recovery nightmares from the funny to the wicked. They share their experiences of how vivid their nightmares were right after sobriety and the types of dreams they have no after several years have passed. They'll also share some tips on how to analyze your sober dreams and what they could mean for helping you stay on track.
In this episode, you'll hear:

• Kaila and Kiki's take on what sober nightmares mean
• The crazy and weird dreams that happen after sobriety
• A little bit of science behind dreams and drinking
• How sober dreams and nightmares can affect our recovery