
Tips For Mental Wellness During Covid-19
05/06/20 • 100 min
Judith Fiona Joseph M.D., M.B.A (http://judithjosephmd.com/) is a Board Certified Psychiatrist, with additional expertise in Child & Adolescent Psychiatry and Family Therapy, in New York City. Dr. Judith helps people from all stages of development including childhood, adolescence, and adulthood in a collaborative treatment to identify and achieve individual and family goals. Dr. Joseph is a clinical assistant professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She is a television consultant, career coach and a sport's therapist. You can see her regularly on the Dr. OZ show!
Denise M. Williams is a Licensed Marriage & Family Therapist, licensed through the California Board of Behavioral Sciences, and is a member of the California Association of Marriage & Family Therapists. She holds a Master of Science in Clinical Psychology from Antioch University, where she completed most of her clinical training with and for women of color and the LGBTQ+ community. Denise has been serving clients in private practice since 2015. Prior to transitioning to a mental health career, Denise worked in logistics, management, and event production for sports and entertainment facilities and large-scale events across the United States.
Drawing on her personal experience, academic study, and clinical research – which all showed strong connections between Black women’s lack of positive self-care practices and negative health outcomes – Denise designed “Me First: The Art of Self-Care”, an interactive program designed to teach women to use self-care practices to improve their wellbeing. Since 2008, she has offered workshops, experiential events, one-on-one coaching, and online activities that help women improve their mental, emotional, and physical health.
Pat Brown has been seen on CBS’s Late Show with Stephen Colbert, Fuse’s Uproarious, Axis’s Gotham Live, NBC’s Comic’s Unleashed and BET‘s ComicView, TVOne’s made for TV movie-WHITE WATER, the independent film SOMEBODIES, and the web series UNREQUITED. Pat has won both the Las Vegas Comedy Festival and the She Devil Competition. She has been featured in Time Out Magazine, After-Ellen, Splitsider and Punchline Magazine. Her critically acclaimed album “The Pat Brown Sex-Tape” has been described as “provocative and conceptual” by Laugh and is streaming on all platforms. You can watch her on the new season of Two Dope Queens on HBO!
Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf
Judith Fiona Joseph M.D., M.B.A (http://judithjosephmd.com/) is a Board Certified Psychiatrist, with additional expertise in Child & Adolescent Psychiatry and Family Therapy, in New York City. Dr. Judith helps people from all stages of development including childhood, adolescence, and adulthood in a collaborative treatment to identify and achieve individual and family goals. Dr. Joseph is a clinical assistant professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She is a television consultant, career coach and a sport's therapist. You can see her regularly on the Dr. OZ show!
Denise M. Williams is a Licensed Marriage & Family Therapist, licensed through the California Board of Behavioral Sciences, and is a member of the California Association of Marriage & Family Therapists. She holds a Master of Science in Clinical Psychology from Antioch University, where she completed most of her clinical training with and for women of color and the LGBTQ+ community. Denise has been serving clients in private practice since 2015. Prior to transitioning to a mental health career, Denise worked in logistics, management, and event production for sports and entertainment facilities and large-scale events across the United States.
Drawing on her personal experience, academic study, and clinical research – which all showed strong connections between Black women’s lack of positive self-care practices and negative health outcomes – Denise designed “Me First: The Art of Self-Care”, an interactive program designed to teach women to use self-care practices to improve their wellbeing. Since 2008, she has offered workshops, experiential events, one-on-one coaching, and online activities that help women improve their mental, emotional, and physical health.
Pat Brown has been seen on CBS’s Late Show with Stephen Colbert, Fuse’s Uproarious, Axis’s Gotham Live, NBC’s Comic’s Unleashed and BET‘s ComicView, TVOne’s made for TV movie-WHITE WATER, the independent film SOMEBODIES, and the web series UNREQUITED. Pat has won both the Las Vegas Comedy Festival and the She Devil Competition. She has been featured in Time Out Magazine, After-Ellen, Splitsider and Punchline Magazine. Her critically acclaimed album “The Pat Brown Sex-Tape” has been described as “provocative and conceptual” by Laugh and is streaming on all platforms. You can watch her on the new season of Two Dope Queens on HBO!
Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf
Previous Episode

Sugaberry with Tika Sumpter and Thai Randolph
Tika Sumpter - As an accomplished actor and producer, Tika Sumpter is quickly establishing herself as one of Hollywood’s most sought-after multihyphenates. Tika stars on top-rated ABC comedy series MIXED-ISH, the heartfelt spinoff of BLACK-ISH, where she plays “Alicia Johnson” opposite Mark-Paul Gosselaar and Gary Cole. Tika’s latest endeavor is Sugaberry, a lifestyle brand by and for modern moms of color she co-founded with Thai Randolph, after being frustrated with the lack of resources available for brown mamas during her own pregnancy. Launching March 23, 2020, Sugaberry caters, cultivates and celebrates all aspects of the brown mom experience through a curated mix of editorial content, original audio and video programming, interviews, newsletters, live event series, thoughtful product recommendations and more. Sugaberry also features original reporting, expert parenting advice, and unfiltered stories from a collection of celebrity guest contributors and influencer ambassadors. Tika and Thai are also launching The Suga Podcast (premiering March 23rd), on Stitcher. The podcast is a weekly conversation series exploring motherhood from the perspective of notable brown moms. Tika’s recent acting credits include: Paramount Pictures’ SONIC THE HEDGEHOG and OWN’s highest-rated series, THE HAVES AND HAVE NOTS, directed and produced by Tyler Perry. In 2016, Sumpter received critical praise for her “spot-on performance” (Todd McCarthy, The Hollywood Reporter) as a young Michelle Obama in Miramax’s feature film SOUTHSIDE WITH YOU, which Sumpter co-produced with John Legend. The film, inspired by Barack and Michelle Obama's first summer date, premiered at the Sundance Film Festival that year to a standing ovation and went on to receive rave reviews. Tika resides in Los Angeles with her fiance, Nick, and their three year old daughter, Ella.
Thai Randolph is an award-winning marketing, business development & operations leader who has spent her career at the intersection of content, consumers and commerce. Randolph has a proven track-record of developing brands, audience and revenue for some of the biggest names in advertising, technology and entertainment – including WPP, Publicis, Sony, Facebook, and Kevin Hart. In 2018, Randolph was named to AdAge’s 40 Under 40 list and Cynopsis’ It List. This year, Randolph was named one of Multichannel News’ Wonder Women in Streaming “Women to Watch.” As the EVP and GM for Laugh Out Loud network, Randolph manages day to day business strategy, operations, and P&L Management for Kevin Hart’s comedy brand and multi-platform network. Previously, in her role as SVP, Marketing & Monetization for Laugh Out Loud, Randolph oversaw audience development, brand strategy and ad sales for the network - working with advertisers such as Lyft and P&G on brand-supported content series including Kevin Hart: Lyft legend and Cold As Balls – which collectively reached more than 225MM views, multiple Streamy and Cynopsis Model D nominations and a Streamy win for Lyft Legend as best Branded Content Series. Prior to joining Laugh Out Loud, Randolph was a member of Facebook’s Global Marketing Solution’s team. In this role, she managed strategic partnerships and digital transformation initiatives with some of the most innovative marketing and technology agencies in the US. Randolph served as CMO & SVP, Marketing for Sony DADC New Media Solution’s GENERATOR business unit.Randolph was named one of Black Enterprise’s Leading Women in Advertising and Marketing in 2016 for her work transforming Sony Music’s direct-to-consumer (DTC) digital group from an internal cost center to an independent digital marketing and ecommerce service provider. Her efforts attracted 3rd party media and entertainment clients such as AMC Networks, A+E Networks and Universal Music Group.
Next Episode

Funny Friends And Onions
Vanessa Fraction - Born in St. Louis and raised in Chicago, this mother of two has over a decade of experience captivating fans around the world with her one of a kind storytelling talent. Whether you see her on stage, television or hear her on the radio, Vanessa is on a mission to empower her audience to overcome their struggles while laughing at hers. These can be hilarious tales of being a single mother paying child support or revealing anecdotes on the battle of being a strong, successful black woman.
Her television credits include appearances on Comedy Knock Out and Laff Mobb’s Laff Tracks (TruTV), Tales (BET), and a recurring role on BounceTV’s Mann and Wife. Vanessa’s hilarious and bold stand-up comedy has been showcased on many shows such as HBO’s Def Comedy Jam, 1st Amendment Standup (STARZ) and Mike Epps Live at Club Nokia. As a writer she has worked on The Arsenio Hall Show (CBS), 106 & Park and The Mo’Nique Show (BET). Her film roles include Barber Shop 2: Back in Business and Kim Field’s Holiday Love: The Rebirth. Her quick wit and sharp humor is featured when she guests hosts on entertainment shows like DishNation (FOX) When you "do the math" Vanessa Fraction equals One Very Funny Lady! More info at www.vanessafraction.com
Erin Jackson is one of the fastest-rising comedians in New York City. She works nightly in the city’s top comedy clubs, and has appeared on Late Night with Seth Meyers, CONAN, The Ellen DeGeneres Show, This Week at the Comedy Cellar, truTV’s Laff Mobb’s Laff Tracks, Last Comic Standing, and Comedy Central’s Live at Gotham. Erin's debut comedy album, Grudgery, was released in 2018 and debuted at No. 1 on the iTunes comedy charts.
Pat Brown has been seen on CBS’s Late Show with Stephen Colbert, Fuse’s Uproarious, Axis’s Gotham Live, NBC’s Comic’s Unleashed and BET‘s ComicView, TVOne’s made for TV movie-WHITE WATER, the independent film SOMEBODIES, and the web series UNREQUITED. Pat has won both the Las Vegas Comedy Festival and the She Devil Competition. She has been featured in Time Out Magazine, After-Ellen, Splitsider and Punchline Magazine. Her critically acclaimed album “The Pat Brown Sex-Tape” has been described as “provocative and conceptual” by Laugh and is streaming on all platforms. You can watch her on the new season of Two Dope Queens on HBO!
Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/friends-like-us-67672/tips-for-mental-wellness-during-covid-19-3586494"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to tips for mental wellness during covid-19 on goodpods" style="width: 225px" /> </a>
Copy