
Friends for the Journey
Kathrin Gabriel-Jones , Encouragement Coach for Ministering to Ministers Foundation
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Top 10 Friends for the Journey Episodes
Goodpods has curated a list of the 10 best Friends for the Journey episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Friends for the Journey for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Friends for the Journey episode by adding your comments to the episode page.

Pastor AbbyLynn Haskell - Hope Changes
Friends for the Journey
09/03/20 • 47 min
Kathrin shares a truly delightful conversation about the many patterns and shapes that make up the mosaic of AbbyLynn Haskell: sacred storyteller, pastor, boat captain, and retreat coordinator, a person of faith, explorer of the oceans in the world and within the imagination. With good humor, the gift of story, and a wealth of hard-won wisdom, Abby reminds us that, even as we each grow and change, hope changes as well.
While it might be tempting to say that Abby wears a lot of hats, it might be more fitting to say that Abby allows the light of insight and inspiration to shine through the many windows of her faith and creativity. It was an absolutely delightful conversation to share, filled with laughter. I hope you join us.
Links:
AbbyLynn Haskell:
- Broad Reach Ministries: https://broadreachministries.com/
- Acton Congregational Church UCC: https://sites.google.com/site/actonmaineucc/
- Maine School of Ministry: https://www.maineucc.org/ministries/mesom/#1587758099544-b66ba32b-22e1
- Curious about Sacred Storytelling? https://broadreachministries.com/sacred-storytelling
- Broad Reach Sailing: https://broadreachsailing.us/
- Jonathan Boyd – Tenor: http://jonathanboyd-tenor.com/
Additional links related to AbbyLynn Haskell’s conversation:
- More about the cognitive and biochemical changes of storytelling: Gallo, Carmine. “Stories literally put our brain waves in sync.” Quartz at Work, Last accessed May 12, 2020. https://qz.com/work/1298571/stories-literally-put-our-brain-waves-in-sync/
- “The magical science of storytelling” David JP Phillips; TEDxStockholm: Last accessed May 12, 2020: TEDxStockholm on YouTube
Some supportive resources related to learning disabilities and neurodiversity, including Auditory Processing Disorder, which Abby mentions in this episode:
- Understood.Org,
- Learning Disability Association of America (LDA), and
- Attention Deficit Disorder Association (ADDA).
- Auditory Processing Disorder (CAPD)
Here’s a great book about Dyslexia that Abby recommends: The Gift of Dyslexia: Why Some of the Smartest People Can’t Read...and How They Can Learn, by Ronald D. Davis and Eldon M. Braun. As Abby describes it, “this book lifts up the benefits of being blessed with a learning challenge.”
Many thanks to Ministering to Ministers, who

Reflection: In This Waiting Place, How Are You?
Friends for the Journey
08/13/20 • 8 min
How are you?
Those three words seem so simple, so short, combined in the right order to make a really simple question that should be easy to answer.
When the world turns upside down, whatever the inflection we use when we ask this question, the longing we feel for one another remains.
In unfamiliar times, when the world turns upside down, we find ourselves in a Waiting Place, a place after what we had known to be but before we feel confident in our life once again. That Waiting Place is a time of not knowing, the place of not yet.
It is a place that has been with humanity since the beginning.
Links & Resources:
There are some wonderful, supportive resources online. Here are a few:
Vox.com: Rabbi David Wolpe explains how to make sense of suffering: https://www.vox.com/future-perfect/2020/7/8/21223748/judaism-religion-god-suffering-david-wolpe-future-perfect
HelpGuide, a nonprofit mental health, and wellness website, provides evidence-based information for a broad spectrum of issues, concerns, and circumstances: https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htm
National Association of Social Workers provides some good resources & strategies for self-care during the Coronavirus Pandemic: https://www.socialworkers.org/Practice/Infectious-Diseases/Coronavirus/Self-Care-During-the-Coronavirus-Pandemic
These might be familiar, but worth repeating:
Resources to watch:
Monterey Bay Aquarium
Live Jelly Cam: https://youtu.be/28cnxCbix0k
Moon Jelly Cam: https://youtu.be/4s1iaXflVcg
Morning MeditOcean: https://youtu.be/4RtVT7Cfgp4
Here are some other resources:
Ministering to Ministers Resources (Library)
Ministering to Ministers Wellness Retreats
Music for this episode has been legally purchased from AudioJungle. License available upon request

Reflection - When We Feel Broken
Friends for the Journey
08/27/20 • 8 min
Sometimes events occur in our lives that sweep through, rippling through the foundations of our life like tectonic ruptures, leaving us feeling off-kilter, a little broken. Illness, uncertainty, transition, betrayal, job loss...
It makes sense that we feel unbalanced when change rolls over us like a storm. We might feel minimized by the events that overwhelm us.
So...how do we move forward when we feel broken?
Sometimes we can move forward by standing still. The moon remains implacable in the sky above us as it moves over us during both night and day. And even as, little by little the moon becomes minimized as it traces its path through the sky, so too the moon begins to rebuild a little bit more of itself day by day. Until the moon once again reclaims its magnificent beautiful self.
And so, too, will you.
Links:
Covid-19: Resilient Educator Toolkit https://resilienteducator.com/covid19/ dedicated to the support of teachers and educators, students, parents, and families.
“Too Many Pastors Are Falling on Their Own Swords”, by Jakob Topper https://baptistnews.com/article/too-many-pastors-are-falling-on-their-own-swords/
“Healthcare Worker Burnout & Self-Care” by Dr. Alisa Burpee, a Seattle-based clinical psychologist. https://www.providence.org/news/uf/625195886 (last accessed
HelpGuide, a nonprofit mental health and wellness website, provides evidence-based information for a broad spectrum of issues, concerns, and circumstances: https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htm
National Association of Social Workers provides some good resources & strategies for self-care during the Coronavirus Pandemic: https://www.socialworkers.org/Practice/Infectious-Diseases/Coronavirus/Self-Care-During-the-Coronavirus-Pandemic
Many thanks to Ministering to Ministers, who produces and supports this podcast. Please check out the resources available through this fantastic foundation:
Ministering to Ministers Resources: Forced Termination
Ministering to Ministers: The Problem
Ministering to Ministers Resources: Books
Ministering to Ministers Wellness Retreats
Music for this episode has been legally purchased from AudioJungle. License available upon request

Reflection - Sometimes, When Its Hard to Focus...
Friends for the Journey
07/16/20 • 5 min
As we make our way along this journey, we sometimes get a chance to reflect on what's happened in our lives. Every other week, we hope to give you a short reflection along the way.
Sometimes, when it’s hard to focus, we might get a chance to connect in ways we hadn’t expected. Sometimes, when it’s hard to focus, we might be surprised by a connection, a gift, a moment when we get to be who we are, mess and all.
It's a hectic, uncertain, and frenzied time we're living in right now. But we want to be your Friends for the Journey.
https://ministeringtoministers.org/what-we-do/
Music for this episode has been legally purchased from AudioJungle. License available upon request

Gregory Reinauer: There's Something Here We Haven't Seen Yet...
Friends for the Journey
11/26/20 • 41 min
Kathrin sits down with colleague and friend Gregory Reinauer, who introduces beautiful perspectives about music, conversation, and actively engaging hope in our lives. A bass musician trained at Berklee College of Music, Gregory shares how good ears support an understanding of the foundation that unites all the different strains of music within our lives. Together, Gregory and Kathrin explore new possibilities of creativity, music, faith, and – as Gregory says - that there’s something here that we have not yet seen that is here to emerge for all of us and to be interested in that. (A tip o’the hat to Gregory!)
How do we face the challenges and trials of the world? Gregory stands at the edge of that question and does not flinch during a heart-warming, thought-provoking dialogue about the faith that we are part of a universe that we cannot fall out of.
Join us for a conversation rich with laughter and inspiration. You are in the right place, friend. Welcome.
*PostScript: I realized after our conversation that I’d mistakenly attributed “All shall be well, all shall be well, and all manner of things shall be well” to Teresa of Avila rather than Julian of Norwich. There I go being human again!
Some links to share:
Gregory Reinauer Creative Action CoachingCrash Course for a Resilient LifeBerklee College of Music in BostonThe Casket of Dr CaligariJoanna MacyTeresa of Avila
And Please note, Kathrin misquoted the phrase “All shall be well, and all shall be well, and all manner of thing shall be well.” This, along with many other fantastic quotes, is attributed to Julian of Norwich, not Teresa of Avila. (Heavens to mergetroid!)
Original links to the Pirkei Avot (Ethics of the Fathers) source for Rabbi Tarfon’s quote, “It is not your duty to finish the work of perfecting the world), but neither are you at liberty to neglect it.”
George Kao (link to the Friends for the Journey episode) https://www.buzzsprout.com/1363012/5525260
Dag Hammarskjöld (Link in Goodreads: https://www.goodreads.com/author/show/946904.Dag_Hammarskj_ld) “For all that has been, thank you. For all that is to come, yes.” https://www.goodreads.com/quotes/35474-for-all-that-has-been-thank-you-for-all-that
Gregory recommends the music of Melodeego. Thank you, Gregory!
Many thanks to Ministering to Ministers, who produce and support this podcast. Please check out the resources available through this fantastic foundation:
Ministering to Ministers
Ministering to Ministers Wellness Retreats
Ministering to Ministers Resources: Forced Termination<

Reflection - Are You Okay
Friends for the Journey
09/10/20 • 6 min
Kathrin’s dog makes an appearance today, expressing canine concern in the midst of a world filled with confusion and stress. But, let’s get real, sometimes companion animals provide the most honest way of asking, “are you okay?”
Sometimes it’s hard to know how to answer that question. We may not realize the standard we hold for our own self. There may be even expectations we unknowingly place on our own self, our own identity, our own experience.
Are We Okay? Are You Okay?
Getting to the core of “are you okay?” takes work. But my dog understands that hard work of being there, being with, and being loved.
Links:
Covid-19: Resilient Educator Toolkit https://resilienteducator.com/covid19/ dedicated to the support of teachers and educators, students, parents, and families.
“Too Many Pastors Are Falling on Their Own Swords”, by Jakob Topper https://baptistnews.com/article/too-many-pastors-are-falling-on-their-own-swords/ (last accessed 09/08/2020)
“Healthcare Worker Burnout & Self-Care” by Dr. Alisa Burpee, a Seattle-based clinical psychologist. https://www.providence.org/news/uf/625195886 (last accessed 09/08/2020)
HelpGuide, a nonprofit mental health and wellness website, provides evidence-based information for a broad spectrum of issues, concerns, and circumstances: https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htm
National Association of Social Workers provides some good resources & strategies for self-care during the Coronavirus Pandemic: https://www.socialworkers.org/Practice/Infectious-Diseases/Coronavirus/Self-Care-During-the-Coronavirus-Pandemic
Kathrin Gabriel-Jones’ August 13, 2020 presentation at Rockland Public Library, Rockland Maine: “What Does It Mean To Be Okay?”
Many thanks to Ministering to Ministers, who produces and supports this podcast. Please check out the resources available through this fantastic foundation:
Ministering to Ministers Resources: Forced Termination
Ministering to Ministers: The Problem
Ministering to Ministers Resources: Books
Ministering to Ministers Wellness Retreats
Music for this episode has been legally purchased from AudioJungle. License available upon request

Reflection: Change is Hard. Here's Hoping for the Future
Friends for the Journey
03/11/21 • 15 min
Change happens during the course of our lives. Regardless of the form in which change appears along our road, there’s a certain time of upheaval followed (we hope) by a growing sense of comforting familiarity.
Change is afoot in the world of the Ministering to Ministers Foundation! A new home, a renewed commitment, a renewing sense of a purpose in the world, all of this begins to unfold for Ministering to Ministers in the halls of the Center for Lifelong Learning in Columbia Theological Seminary.
And there is some change unfolding for Kathrin Gabriel-Jones, too! A new podcast, which is introduced in this episode.
Thank you for being a Friend for the Journey!
Some links to share:
To learn more about the Center for Lifelong Learning at Columbia Theological Seminary, please click here.
The Here’s Hoping: Conversations with Kathrin podcast is available on most podcast platforms. Be sure to subscribe to learn what’s happening next!
Kathrin Gabriel-Jones is proud to continue developing and hosting this Friends for the Journey podcast. To contact Kathrin, you are welcome to send her a note here.
Many thanks to Ministering to Ministers, who produce and support this podcast. Please check out the resources available through this fantastic foundation:
Ministering to Ministers
Ministering to Ministers Wellness Retreats
Ministering to Ministers Resources: Forced Termination
Ministering to Ministers: The Problem
Ministering to Ministers Resources: Books
Music for this episode has been legally purchased from AudioJungle. License available upon request

Reflection: On Being A Friend for the Journey
Friends for the Journey
02/25/21 • 9 min
If we’re lucky, we discover some friendly people along the path, some friends for our journey. Having those friends can provide a sense of calm to our waters, and we can experience the still deep waters of our lives settling into something familiar, something we begin to trust.
Yet, even with our luck of having friends, we all experience upheaval in our lives, when those still, deep waters of our lives are broken by unexpected change, leaving us in the choppy waves of that wake left by change.
Some links to share:
Kathrin Gabriel-Jones is proud to continue developing and hosting this Friends for the Journey podcast. To contact Kathrin, you are welcome to send her a note here.
Many thanks to Ministering to Ministers, who produce and support this podcast. Please check out the resources available through this fantastic foundation:
Ministering to Ministers
Ministering to Ministers Wellness Retreats
Ministering to Ministers Resources: Forced Termination
Ministering to Ministers: The Problem
Ministering to Ministers Resources: Books
Music for this episode has been legally purchased from AudioJungle. License available upon request

One Retrospective of Friends for the Journey
Friends for the Journey
02/18/21 • 37 min
2020 surprised the world, taking everyone completely off guard. The entire world became plunged into the wake of unexpected transition and upheaval.
As 2021 dawned across the world, the upheaval of the pandemic continues. Yet the world, our world that still swims upstream against the upheaval of the pandemic and the unknown, remains united in confusion and the unknown.
Throughout each of the conversations with Friends for the Journey, we’ve explored a lot of different aspects of how, after the unexpected transition, we can continue moving through our lives and into our future.
So, the Friends for the Journey will begin weaving these threads of wisdom together over the next months, crafting a network of friends to hold us as we move into this new future together.
Today, we take threads from Dr. Rev. Skip Irby, Dr. Roberta Damon, and Pastor AbbyLynn Haskell. Happy Weaving, friend.
Some links to share:
Kathrin Gabriel-Jones has been proud to develop and host this Friends for the Journey podcast. To contact Kathrin, you are welcome to send her a note here.
Links to the full episodes can be found below:
Pastor Skip Irby: Grief, Fatigue, and Pandemic
Roberta Damon: Warming Ourselves at the Hearth of Hope
AbbyLynn Haskell: Hope Changes
Many thanks to Ministering to Ministers, who produce and support this podcast. Please check out the resources available through this fantastic foundation:
Ministering to Ministers
Ministering to Ministers Wellness Retreats
Ministering to Ministers Resources: Forced Termination
Ministering to Ministers: The Problem
Ministering to Ministers Resources: Books
Music for this episode has been legally purchased from AudioJungle. License available upon request

Reflection - Meditation - Prayer - Just Breathe
Friends for the Journey
07/30/20 • 9 min
Life can get busy. Period. It just does. It gets hectic, even. And all of us have heard that refrain about the benefits of having a quiet moment for mindfulness.
Call it meditation or call it prayer, it can sometimes be difficult to find those moments of quiet. When we’re lucky (or blessed, depending on your perspective), we can find those quiet moments and gain some quiet space in our minds and hearts. But, just outside the door to that quiet space, the concerns of the day, the week, the world, our lives can sometimes loom in our thoughts, filling our quiet time with static.
I have to think I’m not alone in this experience.
So, what if we try something a little different. Rather than naming it “meditation” or “prayer”, what if we Just Breathe... What could happen then?
Links & Resources:
There are some wonderful, supportive resources online. Here are a few:
Some Articles:
Jonah Lynch’s article, What’s the Deal with Prayer?
https://medium.com/be-unique/whats-the-deal-with-prayer-e2d33eeb22b2
Sasha Bronner’s article, 12 Myths About Meditation We Have To Stop Believing: https://www.huffpost.com/entry/meditation-myths_n_6804780?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAM8zo44TUgIqJJZn5SOS6nUGMDg3wj4yuk_AqPgzArilGz4Qe-4I5_3qPPSH6f2o_SFqiGbgxQmj1kbAkBIyKRmj4JpIepAihBGOKjHPpk6JKuecZ5Won1dnrK26coyvV-k1oJcE-TwKgCJR9PsueDytip-0ywuSVvimDWAs0kIi
Megan Boley’s article, Why You Should Pray Even If You Don’t Believe in God:
https://medium.com/@megbo/why-you-should-pray-even-if-you-dont-believe-in-god-2c1e345579dd
Resources to Watch:
Monterey Bay Aquarium
Live Jelly Cam: https://youtu.be/28cnxCbix0k
Moon Jelly Cam: https://youtu.be/4s1iaXflVcg
Morning MeditOcean: https://youtu.be/4RtVT7Cfgp4
Here are some other resources:
Ministering to Ministers Resources (Library)
Ministering to Ministers Wellness Retreats
Timothy Isaiah Cho’s article, Breaking the Cycle of Spiritual Abuse:
https://medium.com/@timothyisaiahcho/breaking-the-cycle-of-spiritual-abuse-daf32425b5b2
Music for this episode has been legally purchased from AudioJungle. License available upon request
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FAQ
How many episodes does Friends for the Journey have?
Friends for the Journey currently has 39 episodes available.
What topics does Friends for the Journey cover?
The podcast is about Courage, Society & Culture, Faith, Resilience, Religion & Spirituality, Podcasts, Relationships, Encouragement, Hope, Interviews and Transition.
What is the most popular episode on Friends for the Journey?
The episode title 'Reflection: On Being A Friend for the Journey' is the most popular.
What is the average episode length on Friends for the Journey?
The average episode length on Friends for the Journey is 26 minutes.
How often are episodes of Friends for the Journey released?
Episodes of Friends for the Journey are typically released every 7 days.
When was the first episode of Friends for the Journey?
The first episode of Friends for the Journey was released on Jun 3, 2020.
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