Frequency & Flow

Bree Kuryk

You're committed to living life by your own rules and that includes the actions you take to build your business. But did you know that there's one critical piece to building a successful & fulfilling business that has nothing to do with action plans & to-do lists? That critical piece is your energetic frequency. Here's the truth: Your frequency increases as you get into energetic alignment & become more magnetic to your desires. This means the higher your own frequency, the more flow gets channeled into & through your business. The Frequency & Flow podcast explains how to grow your business's unique brand, marketing, sales, and operations in alignment by leveraging your own energetic blueprint through Human Design & Gene Keys so that you can take aligned actions without force, frustration, or burn out. With 15+ years of online business experience and now 4+ years into her own human design experiment, Bree Kuryk discusses her own learnings & challenges while giving practical guidance you can implement to build a fulfilling and abundant business that creates the life of freedom you desire.

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Top 10 Frequency & Flow Episodes

Goodpods has curated a list of the 10 best Frequency & Flow episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Frequency & Flow for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Frequency & Flow episode by adding your comments to the episode page.

3 pillars of the Radiant on Purpose marketing strategy

Frequency & Flow

05/05/22 • 20 min

Are you following all the best practices for marketing your online business yet are still failing to gain traction in your business, leaving you feeling unseen, unheard, and frustrated as heck?

Despite what you may have been told to believe, activating an effective marketing strategy is not just about executing the steps to get yourself “out there” on a regular basis. In every successful, impactful, and captivating marketing strategy exists a bit of magic that is often overlooked by many online entrepreneurs. If you feel like your marketing strategy is missing those magical touches to make it pop, you are not alone.

This is what makes my methodology and program Radiant on Purpose different. We weave together the magical & practical to create a marketing strategy that is not just effective but is also potent & uniquely you.

In this episode you’ll learn:

● One of the biggest reasons I left my last corporate job at a large marketing agency

● The most common mistake that newer entrepreneurs make when it comes to creating & executing a marketing strategy for their business

● What makes my methodology, and program, Radiant on Purpose so unique and why it’s so needed in this industry

● The 3 pillars of the Radiant on Purpose methodology and why each of them is a critical piece of a magical, practical, and potent marketing strategy

Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy
Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me
Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

How can I grow my business authentically as a Manifestor? with Heather Kornman of The Golden Triangle

Frequency & Flow

03/14/22 • 41 min

How can I authentically connect with my clients to create the most growth, and expansion possible while staying true to my authentic self, and soul purpose?

That is the question that I am diving into with our very special podcast guest, Heather Kornman, a 1 / 3 Emotional Manifestor & the founder of The Golden Triangle.

The Golden Triangle is a movement to connect you back to the earth, and or deepen the connection you already have. It offers 1. garden planning, and installation for the suburban home using the ancient structure of gardening with the moon phases 2. A travelling, and deliverable refill station for your home goods, cleaning, and beauty products 3. Handmade goods which highlight local artisans, plants, and anything that feels alive creatively.

In this episode we discuss:

Heather’s journey to create The Golden Triangle and how her vision has evolved over time
The importance of respecting her cycles as both a Manifestor and an Emotional Authority
The ways in which she has intuitively aligned her business with her human design and some tips about how to refine her energy management using human design as a tool.

Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.

Connect with Heather at The Golden Triangle

Website: https://www.goldentrianglegardens.com
Instagram: https://www.instagram.com/simply.naturally.heather //https://www.instagram.com/thegoldentriangleshop

How do we leverage our individual & collective strengths to grow our business? with Tiffany & Victoria of Spirit Mamas

Frequency & Flow

05/23/22 • 49 min

What is the best way to strategically grow our business individually & collectively based on our unique human designs?

That is the question that I am diving into with our very special podcast guests, Tiffany Wilkes, a 3 / 5 Emotional Generator & Victoria Nielsen, a 1 / 4 Emotional Projector, the founders of Spirit Mamas.

At Spirit Mamas they’re cultivating a community of loving, beautiful, energetic beings who show up to life perfectly imperfect. Their mission is to uplift spiritually conscious mamas, helping them trust their intuition and power with ceremonial circles, energy work, rituals and magic, so they can bloom into that next version of themselves fuller, brighter and better than they ever thought possible!

Victoria Nielsen is an Akashic Records Reader, Breathwork facilitator, intuitive energy healer, and mama. Her personal mission is to help new and old mamas everywhere find the love in their heart for themselves that they have for their babies.

Tiffany Wilkes is a certified Reiki Energy Healer, Sound Practitioner, and Spiritual Coach. As a wife and mother of two su(o)ns, it is very important for her to show them how to live their true life’s purpose.

In this episode we discuss:

The origin story of Spirit Mamas, a business that came to life through each of their transformations of giving birth to their sons
How each of their unique designs come together to make their magic & work they do even more potent & powerful and how to leverage it at an even greater level
How they can each lean into their individual strengths to grow & expand their business, and specifically their marketing strategy.

Generator strategy of Wait to Respond with Molly Mandelberg of Wild Hearts Rise Up

Frequency & Flow

09/15/22 • 41 min

How can I navigate the Generator strategy of waiting to respond as a prolific creative entrepreneur?

That is the question that I am diving into with our very special podcast guest, Molly Mandelburg, a 1 / 3 Emotional Generator & the founder of Wild Hearts Rise Up.

Molly Mandelberg is the Founder of Wild Hearts Rise Up, Creator of “Magnetic Influencer Collective” and also the writer and illustrator of "The Wild Hearts Rise Up Oracle Deck". She is the host of both “Tactical Magic” Podcast and “Reveal the Game of Life” Podcast, and she’s a bestselling author.

After spending years mastering content creation and online marketing, Molly finds her bliss in bridging the worlds of heart-centered healing and transformation, with the practical business strategies of leveraging a message into a global movement. She is a certified NLP Coach, an Access Consciousness Bars Facilitator, a Transformational Leadership Coach and a full time Nomad.

Molly works with coaches, healers, and conscious leaders to broadcast their messages with ease, so they can reach more people, and make more money with less time spent. She travels the world full-time and runs her 6-figure business out of her self-converted sprinter van tiny-home. Molly loves helping her clients to systemize their work and master the magnetics of marketing, so they can experience more freedom and make an even bigger difference.

In this episode we discuss:

Molly’s personal, creative & entrepreneurial evolution that led to the creation of her business, Wild Hearts Rise Up
How to navigate the Generator strategy of waiting to respond as a prolific Creator
The impact & influence the rest of her design has on leveraging this strategy - including her Individual circuitry format channel, her 1 / 3 profile, and her undefined G center
The sacred pause between being called to respond and actually responding into action and what her Conscious Earth / Evolution placement has to do with it
How she intuitively & unconsciously leverages her own design to guide her clients.

Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.

Connect with Molly at Wild Hearts Rise Up

Instagram: @wild_one_rising / Facebook: facebook.com/wildheartsriseup

Website: https://www.wildheartsriseup.com

Intuiting the pressure to scale at the right time // Pressurized Soulpreneur series: pt 5 of 6

Frequency & Flow

08/04/22 • 27 min

Feeling the pressure to become the bad-a$s boss CEO you were meant to be and to scale your business? How do you know if it’s the right time for YOU to take a big leap of your own in the name of quantum leaping your business?

I have a complicated relationship with the word “SCALE” when it comes to online business. Mostly because many online entrepreneurs who are telling you to scale your business aren’t even using the word correctly, much less pressuring you to do it for yourself. But I digress...

The pressure to scale is one of the biggest pressures that soulpreneurs face and like many, you have probably been confronted by this pressure in confusing & difficult to decipher ways. Today I discuss how to navigate these pressures as you decide whether or not it’s time to scale your business

This episode is part 5 of 6 of the Pressurized Soulpreneur podcast series.

In this episode, I discuss:

One of my own client’s journeys with the decision to scale - what she did, what she learned, and what mistakes she made, and where she is now
The real definition of the word SCALE and what most online entrepreneurs get wrong when they use it in their marketing & offer promises
How you will experience the pressure to scale through your human design pressure centers - your root center and your head center
Why you should avoid scaling too early in your business journey and how to know if it’s actually the right time for you

Navigating the pressure to go 'all in' as an entrepreneur // Pressurized Soulpreneur series: pt 3 of 6

Frequency & Flow

07/21/22 • 39 min

When is the right time to go ‘all in’ on your business? And how do you know if taking a big leap into the unknown is for you? The idea of cutting ties with your corporate job or other responsibilities to put more focus on your budding business is quite idealized and fantasticized these days. I don’t know a single soulpreneur who hasn’t at least seriously considered it, if they haven’t made the leap already.

As glamorous as it is to make the decision to go all in on your business, and as common as this trope has become in the online business world, the decision itself comes with a lot of nuance and considerations. Many of which are overlooked or misunderstood.

This decision is the one that can introduce and insert the most pressure into your business and personal life. I’m really excited to discuss this with you now. For some, it’s the best decision they’ve ever made. For others, it wreaks havoc on their health & wellness, ultimately inhibiting the growth of their business.

This episode is part 3 of 6 of the Pressurized Soulpreneur podcast series.

In this episode, I discuss:

My own story of going ‘all-in’ on my business - how it happened, what I learned, and what I would do differently if I could do it again
The most important thing to consider when deciding if it’s the right time for you to make the leap into full-time entrepreneurship
How your human design - specifically your head and root pressure centers – influence and impact your ability to make the decision and to navigate your path forward once the decision is made
The 5 specific steps I would take if I were to do this all over again and what you should seriously consider if you are at this inflection point in your business.

If aspects of your human design feel wrong, boring, discouraging or unimportant

Frequency & Flow

05/12/22 • 23 min

Do parts of your human design feel boring, unimportant, disempowering, or just straight-up wrong for you? When so many people say it’s a tool that made them feel seen in ways they never knew possible, having this experience can be discouraging and downright isolating.

There are many factors that can impact how you receive the wisdom of your energetic blueprint and how it makes you feel. And while some are in our control, others aren’t. I’m giving you my tips & tricks for coming to terms with aspects of your human design & gene keys that don’t feel like they fit or align with you.

Long story short - no matter where you are in your human design journey and how your energy is activated in your chart, this information is magical and is meant to empower you, inspire you, and lift you up.

If you envy someone else’s design or feel blocked by something in your own, I encourage you to see things from a new perspective that helps you believe the truth - you are uniquely and perfectly designed to create the reality you desire and serve at the highest level.

In this episode, I discuss:

Aspects of my own human design chart that I felt victimized by or that I truly envied in others because I felt like I was broken
Why your unique design is so important and how to see it from this perspective if you aren’t there just yet
External (aka out of your control) circumstances that could be contributing to the disconnect you feel from pieces of your design
How to accept, embrace, and heal your relationship with yourself as you dive deeper into your human design

The Current | A break between sets

Frequency & Flow

12/19/22 • 30 min

If you listened to last week’s bonus episode where I announced I recently took a full-time job, you might be thinking, "So what does that mean for you and your business?"

Well, let me cut to the chase: my business isn’t going anywhere.

However, I will be taking a nice break from this podcast for the next couple of months while I settle into my new normal of a full-time job, continue to serve my current clients in a way that supports my own energetic blueprint, and create the next evolution of my business.

In this episode, I discuss:

A lot more about what the behind-the-scenes journey has been like over the past couple of months
Where my head is at when it comes to the world of online business and what’s next as I head into this extended podcast break
How my own human design has played into each piece of this.

How your Human Design Incarnation Cross Influences your Brand Strategy

Frequency & Flow

03/17/22 • 31 min

When it comes to aligning your business & brand strategy to your energetic blueprint, nothing is more telling than your human design incarnation cross, also known as your gene keys activation sequence.

Your incarnation cross tells you the theme of your life by summarizing the 4 primary energies represented in your own human design chart. This theme gives you important clues as to not just your purpose in life but how you impact others in their own experiences & journeys. The wisdom contained in your incarnation cross is a vital component of creating an aligned brand strategy for your business.

In this episode, you’ll learn:

What your human design incarnation cross (also known as your gene keys activation sequence) is and why it’s important
The 4 primary energies that make up your incarnation cross and what they represent
How understanding your incarnation cross gives you important insights about creating a brand strategy that’s in alignment with your human design

Using human design to avoid business burnout

Frequency & Flow

11/10/22 • 21 min

If you are like most people, you have probably dealt with burnout at least once, if not multiple times during your life. But I’ll admit that nothing quite compares to the burnout I’ve experienced as a result of building my business. Business owners, I am guessing you also probably feel the same way.

As an entrepreneur, you are building a living, breathing thing - a business— FROM SCRATCH. That is a lot of time, energy, money, and effort for weeks, months, and sometimes even years before that investment pays off. No wonder most entrepreneurs are constantly on the verge of burnout. Understanding your human design can help you navigate the times when you feel like you’re on the verge of burnout.

In this episode, I discuss:

Why it’s so difficult to truly avoid burnout in your business
The 2 primary reasons that entrepreneurs experience burnout and why it’s important to identify the source of burnout
How these reasons can be mapped directly to specific elements of your human design
How your own human design experiment might be contributing to your own case of burnout
Tips to get ahead of and mitigate the impact of business burnout

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FAQ

How many episodes does Frequency & Flow have?

Frequency & Flow currently has 66 episodes available.

What topics does Frequency & Flow cover?

The podcast is about Marketing, Entrepreneurship, Business Strategy, Podcasts and Business.

What is the most popular episode on Frequency & Flow?

The episode title 'BONUS: Aligning business & values, integrity, and life updates with Randi Lee of the Uplifting Podcast' is the most popular.

What is the average episode length on Frequency & Flow?

The average episode length on Frequency & Flow is 32 minutes.

How often are episodes of Frequency & Flow released?

Episodes of Frequency & Flow are typically released every 7 days.

When was the first episode of Frequency & Flow?

The first episode of Frequency & Flow was released on Dec 16, 2021.

Show more FAQ

Frequency & Flow

Bree Kuryk

Top 10 Frequency & Flow Episodes

FAQ

How many episodes does Frequency & Flow have?

What topics does Frequency & Flow cover?

What is the most popular episode on Frequency & Flow?

What is the average episode length on Frequency & Flow?

How often are episodes of Frequency & Flow released?

When was the first episode of Frequency & Flow?

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