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Founded & Grounded

Founded & Grounded

Ollie Collard & Dr Becky Sage

Grappling with startup uncertainty? Welcome home, early-stage founders; this podcast is for you. Bringing you the honest realities of startup life since 2019 from those a couple of steps ahead – UK’s No.2 startup podcast. Why listen? 1. Innovative Format: Our unique three-part format combines insightful interviews, thoughtful analysis, and actionable advice for your business. Where guests speak more than the hosts. 2. Real Stories, Real Struggles: We delve into the gritty realities of startup life, exploring the emotional rollercoaster, resilience, and mental battles that founders face. We discuss issues rarely addressed elsewhere. 3. Diverse Voices, Genuine Impact: We champion women and underrepresented founders driving global change, amplifying voices often unheard in the startup world. Get ready to be understood, motivated, and part of a supportive community.https://foundedandgrounded.com
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Top 10 Founded & Grounded Episodes

Goodpods has curated a list of the 10 best Founded & Grounded episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Founded & Grounded for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Founded & Grounded episode by adding your comments to the episode page.

Imagine seeing all your fitness progress in a Magic mirror, powered by AI.
That's exactly what entrepreneur Varun has created with his tech-first personal training solution after his personal battles with unhealthy habits.
Discover how he overcame investor rejection and built an MVP, plus the sacrifices he made along the way.
Key Takeaways
-
How to fund and build an MVP
- Having a co-founder with complementary skills can be invaluable for supporting and sharing the entrepreneurial journey, making the challenges of startup life less lonely.
- Criticism and feedback, even when harsh, can serve as a catalyst for improving your business approach and refining your pitch to investors.

Have questions about this episode? Ask our hosts, chat now via our website

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Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

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Rupal Patel, former agent, now serial entrepreneur, shares her honest and personal journey of the challenges she faced and how she kept going in high stakes, high-pressurised environments in the field and in the boardroom.
Rupal reveals how the CIA mindset teaches you to be resilient and persistent to achieve your goals. She also shares some great advice on ‘tactical ignorance’ and how it can help deal with imposter syndrome and the inner critic.

Her book ‘From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better, and Being Bolder’ is out now.

Go to www.rupalypatel.com to find out more about Rupal.

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Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

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Founded & Grounded - xigxag: Spotting a gap and going for it
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10/10/22 • 41 min

Meet Kelli Fairbrother, co-founder and CEO of xigxag.

She has the vision to make audiobooks more engaging. xigxgag has taken on a big global player and forged ahead developing a listen-and-read book, called the x-book.

Kelli started in the US army, a place she credits with teaching her the grit and determination required to be an entrepreneur and where she first realised she could be a leader. She then spent 20 years in consumer tech before having the confidence to set up her own business. xigxag is her first venture.

Kelli joins Founded & Grounded to discuss how you know when you’ve got a great idea, the value of having an experienced advisor when it comes to making your pitch and signing deals, and the difference it makes both financially and mentally having a network.

Presented by Laura Rawlings, with analysis from Ollie Collard.

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Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

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Founded & Grounded - Forth: A business fit for the future
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05/30/22 • 35 min

In an age where we have a constant stream of personal data on our wrists, and home testing has become second nature, one UK company is nicely poised to ride the crest of a wellbeing wave.

Forth is a digital health business pioneering personalised biomarker profiling. Its founder and CEO, Sarah Bolt, caught up with Founded & Grounded to talk about how Forth are on a mission to improve health and wellbeing and, in particular, close the gender health gap.

But it's a conversation as much about the less-than-straightforward path to success as Sarah reflects on the challenge of convincing investors outside Forth's target demographic, the success rates of sole founders versus partnerships, and how running a business can sometimes feel like coming at the expense of those closest to you.

Presented by Andrew Parsonage, with analysis from Ollie Collard and listener feedback courtesy of Samantha Miles.

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Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

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Founded & Grounded - S'wheat: Drink to the Planet
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05/01/22 • 45 min

They started out in 2018 with no business qualifications, marketing experience, or entrepreneurial background - simply a shared passion and a big idea. 4 years on, they're the pioneering start-up taking drinks bottles to a new and truly sustainable level.
Through their company S'wheat, Jake Elliott-Hook and Amee Ritchie have created the world's first reusable bottle made from plant-based materials. Now courted by environmentally-conscious consumers and tech giants alike, S'wheat's growth is built on foundations as organic as their products. And in an era of corporate 'greenwashing', they're backing the talk with action, redefining the relationship between business and nature.
Speaking with Founded & Grounded, the couple talk about going viral for the first time, the brushes with disaster, and being wary of sharing their business idea with those closest to them. It's an inspiring story - and a reminder that anyone with the right energy and attitude can be a successful entrepreneur.
Presented by Andrew Parsonage, with analysis from business start-up specialist Ollie Collard, and Founded & Grounded Community Lead, Samantha Miles.

Text us your feedback and feature on the show

Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

bookmark
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Founded & Grounded - Lost & Grounded: Culture in a Can
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04/04/22 • 43 min

"You can't buy culture".
In this episode, Founded & Grounded visit the Lost & Grounded brewery and their co-founder Alex Troncoso, as we return to the world of craft beer.
With new breweries and their tap rooms popping up on virtually every street corner, it's impossible to ignore the rise in popularity of craft beer. Equally apparent has been the hit taken by the hospitality industry during the Covid pandemic. So how to position yourself in a crowded market - and futureproof the company also?
Alex takes a holistic view, and how having 4 simple values intrinsic to every aspect of the operation, being among a minority of UK brewers to pay the living wage, and sticking to their principles, has helped Lost & Grounded successfully navigate its first 6 years.
He also raises two fundamental questions for all businesses and their founders; why should you exist in a crowded market, and how big do you want to be?
Presented by Andrew Parsonage, with analysis from Ollie Collard and listener feedback courtesy of Samantha Miles.

Text us your feedback and feature on the show

Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

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Founded & Grounded - Matter: Microplastics - Macro Visions
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03/07/22 • 37 min

Besides climate change, the issue of microplastics is one of the biggest environmental challenges facing society.
Passionate to put his engineering talent to use, but unable to find a business that matched the scale of his ambitions, Adam Root founded Matter - a company built on the principle of capturing, harvesting and recycling microplastics.

In conversation with Founded & Grounded, Adam talks passionately about the origins of Matter, and also how he didn't seek to be an entrepreneur - but how entrepreneurship found him. He also discusses how developing and nurturing employees can be a golden opportunity rather than a headache, and ultimately why founders need to "back themselves".
Presented by Andrew Parsonage, with analysis from start-up advisor Ollie Collard and feedback from our Founded & Grounded community courtesy of Samantha Miles.

Text us your feedback and feature on the show

Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

bookmark
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Founded & Grounded - The Woolf's Kitchen: Spice up your (Business) Life
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01/10/22 • 41 min

After becoming a Mum, Dominique Woolf wanted to take life in a whole new direction and literally bring some spice to the proceedings. So, using her sales background and Thai heritage, and winning over the local farmers' market in North London, The Woolf's Kitchen got cooking.
In our first episode of 2022, Dominique talks through the reality of running a business and being a parent (spoiler alert: there are no easy answers), how Covid provided an unexpected opportunity to improve her product branding, and why networking for solo 'foodpreneurs' generated emotional wellbeing as much as business connections. Ultimately, it's a story about entrepreneurship as a personal statement besides bringing the world a little culinary joy.
Plus... what did our listeners say when it came to their meat vs vegan preferences (all stimulated by a question from our previous episode's featured business, Oowee Burger)?
Presented by Andrew Parsonage, with expert analysis from Ollie Collard & Samantha Miles.

Text us your feedback and feature on the show

Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

bookmark
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Founded & Grounded - Frahm: It's only a F**king Business
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11/01/21 • 43 min

How does it feel to be suicidal?
One man who knows is Nick Hussey, founder of Frahm - the business behind high-quality, long-lasting jackets for the real world. Nick stared into the abyss after the collapse of his first company but, with the help of his wife and an old school friend, came back to start and succeed with a new enterprise.
True to the ethos of Founded & Grounded, and alongside the business lessons learned, Nick openly shares his own experiences to discuss mental health among entrepreneurs. In an extended episode laden with powerful advice, he talks about running a business on process rather than fear and passion, how a support network can assist this, and the importance of simplifying everything. Because nothing matters more than your health.
Presented by Andrew Parsonage, with expert analysis from Ollie Collard and reflections from Samantha Miles.
(episode contains strong language)

Text us your feedback and feature on the show

Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

bookmark
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Founded & Grounded - The Washing Machine Project: Empowering Entrepreneurship
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01/24/22 • 40 min

There are lots of reasons why people become entrepreneurs. Nav Sawhney had three, instilled within him from a young age, and these inspired him to develop a product that would enhance everyday life for the consumers of tomorrow.
As our latest guest entrepreneur, Nav explains to Founded & Grounded how the plight of refugees, the central role of women in life, and the intrigue of engineering were the genesis of The Washing Machine Project: producing an off-grid manual washing machine that would alleviate hand-washing. In a unique and inspiring tale of entrepreneurship, there are learnings for all founders as Nav talks through the challenge of resilience, the sacrifices made by families and partners, and to not fear failure, but instead treat it as a learning.
Presented by Andrew Parsonage, with expert analysis from Ollie Collard and feedback from our Founded & Grounded community courtesy of Samantha Miles.

Text us your feedback and feature on the show

Support the show

Proudly sponsored by our wonderful partners:
National Protective Security Authority - NSPA: The Secure Innovation campaign helps you take steps to protect your business from hostile threats. Don’t leave it too late. Use the link to download the quick-start guide now:
NPSA.gov.uk/innovation
Hexa Finance: Hexa provides business finance to help you grow from start-up to success. To access your free consultation, simply go to:
hexafinance.co.uk/contact

Have questions about our podcast or an episode? Ask our hosts, chat now

bookmark
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FAQ

How many episodes does Founded & Grounded have?

Founded & Grounded currently has 88 episodes available.

What topics does Founded & Grounded cover?

The podcast is about Founder, Leadership, Entrepreneur, Entrepreneurship, Investing, Angels, Enterprise, Mindset, Startup, Investment, Reality, Podcasts, Business, Fundraising and Smallbusiness.

What is the most popular episode on Founded & Grounded?

The episode title 'Simpleweb - If you fail, make it quick' is the most popular.

What is the average episode length on Founded & Grounded?

The average episode length on Founded & Grounded is 52 minutes.

How often are episodes of Founded & Grounded released?

Episodes of Founded & Grounded are typically released every 14 days.

When was the first episode of Founded & Grounded?

The first episode of Founded & Grounded was released on Nov 5, 2019.

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