Forty AF Podcast
Sydney Moreau
Staring down the barrel of midlife with a bewildered 'WTF happened to me?' Welcome to your midlife wake-up call!
Midlife isn't a crisis but it is worth paying attention too. It's easy to get lost in the hustle and bustle of our forties. One day you're living life, the next you're looking in the mirror at a stranger. Sound familiar?
Join me as we dive headfirst into the raw, unfiltered, and downright real discussions about this rollercoaster we call midlife. We're peeling back the layers, reclaiming our identities, and laughing in the face of those midlife stereotypes.
So, buckle up and let's get real about midlife, one candid conversation at a time!"
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Top 10 Forty AF Podcast Episodes
Goodpods has curated a list of the 10 best Forty AF Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Forty AF Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Forty AF Podcast episode by adding your comments to the episode page.
The Building of a Legacy Brand
Forty AF Podcast
08/09/21 • 19 min
What does it mean to build a legacy brand? Learn why we want to build a brand for tomorrow that reaches beyond the profit.
Messy Midlife Relationships: A Midlife Transformation
Forty AF Podcast
07/06/23 • 24 min
What if the messy parts of your midlife relationships are the key to understanding yourself better and improving your overall happiness? Together, we'll explore how these connections, as complicated as they may seem, are crucial for our health, happiness and longevity.
We'll be decoding how our attachment styles, crafted by our primary caregivers, influence our relationship dynamics and why understanding them in midlife is more important than ever. We'll also dive into the tricky territory of reacting to our partners' pain and creating a secure relationship amidst the chaos of our own issues and resentments.
Buckle up for an unfiltered conversation that'll challenge your notion that relationships are a matter of luck, and instead, enlighten you on the transformative power of understanding your role in them. Prepare for some serious midlife relationship real talk!
Book Referenced: In Each Others Care
Rewriting Our Beliefs and Fears. A Midlife Revamp
Forty AF Podcast
05/16/23 • 21 min
Have you felt lost, disconnected, or overwhelmed by the pressures of midlife? I'm Syd Moreau, and in this episode of Forty AF, I share my personal journey through the messy, complicated, and sometimes downright confusing aspects of midlife, and how I learned to embrace change, face my fears, and live a life filled with confidence, joy, and vitality.
Together, we'll tackle the big questions: How can we lead a 'fuck yeah' life, and what do we need to do to create the life we truly desire?
Join me as I dive into the importance of relationships, defying expectations, and rewriting our default thinking to create a brighter, more vibrant future. I'll share how I used numbing and perfectionism as coping strategies and how choosing confidence and taking action changed everything.
The push and pull of your relationships. A midlife reality check
Forty AF Podcast
03/22/23 • 36 min
Midlife is the perfect time to take a look at your relationships. Studies show in your midlife your marital happiness is a better predictor of the length of your life than cholesterol or obesity.
The relationships we have in our life can be transforming or debilitating. In this episode I talk in depth about the ways in which we relate to our partners, how our childhood bonds with our caregivers can be a set up for successful or failures of our adult relationships and what to do about it.
And no, its not finding a new partner, at least I hope not!
Stop shoulding on yourself. A midlife conversation
Forty AF Podcast
02/27/23 • 33 min
As a midlifer, we often feel like we "should" have our shit together, but what if we don't? How do we get clear and honest with what's actually happening? In this episode, Syd Moreau, host of Forty AF, discusses why shoulding on ourselves allows us to stay disconnected from our lives and gives us an illusion of responsibility without having to take actual action.
WTF happened to you? Your Midlife Wake-up Call!
Forty AF Podcast
02/03/23 • 29 min
Scientists and neuroscientists have found that happiness hits rock bottom at age 47, but fear not! It goes back up as we get closer to 50. Midlife is often associated with having a crisis, but it's more like a midlife evaluation.
- People's constructs and belief systems change as they get older, as do their perceptions of themselves and how others see them.
- Midlife is a time when people have had many experiences, jobs, and relationships, which shape them and offer different perspectives.
- It can be easy to lose oneself in the demands of life, but it is important to reclaim oneself to know where to go and how to show up for the next 40 years.
40 AF. Sex and aging. Reconnection and intimacy in our forties.
Forty AF Podcast
09/07/21 • 30 min
What happens to our sex lives as we hit the big 4 0? Join guest,LISA THOMAS, LCSW, LMFT, DAACS, a Licensed Marriage and Family Therapist, Certified Clinical Sex Therapist, and Licensed Clinical Social Worker. Lisa specializes in relationship and sexual issues and provides innovative solutions to individuals and couples who are stuck in old patterns and crave passion and change. For more information about Lisa Thomas, https://onlinecouch.com.
Clean Beauty's Dirty Little Secret
Forty AF Podcast
07/08/21 • 11 min
What do the animals in the Amazon Rain forest have in common with humans when it comes to clean beauty? Why do we fear what we are putting our skin? Is there any truth to the clean beauty's claims? In this episode we will explore why claiming skin care is toxic, actually more about our neurochemistry and less about fact!
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FAQ
How many episodes does Forty AF Podcast have?
Forty AF Podcast currently has 13 episodes available.
What topics does Forty AF Podcast cover?
The podcast is about Health & Fitness, Kids & Family, Midlife, Divorce, Mental Health, Humor, Aging, Podcasts and Health.
What is the most popular episode on Forty AF Podcast?
The episode title 'Messy Midlife Relationships: A Midlife Transformation' is the most popular.
What is the average episode length on Forty AF Podcast?
The average episode length on Forty AF Podcast is 22 minutes.
How often are episodes of Forty AF Podcast released?
Episodes of Forty AF Podcast are typically released every 23 days, 10 hours.
When was the first episode of Forty AF Podcast?
The first episode of Forty AF Podcast was released on Jun 17, 2021.
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