Know Yourself Sis
02/03/20 • 17 min
This week we discuss social media’s impact on collective grief and ways you can protect your mental health when tragedy strikes.
This week we discuss social media’s impact on collective grief and ways you can protect your mental health when tragedy strikes.
Previous Episode
Just For Fun
This week we discuss the importance of complete wellness, including physical activity and simple hobbies that can bring you joy daily! This episode was recorded before the horrible news we all received yesterday. My prayers and thoughts are with the Bryant family during this tragedy.
Next Episode
The Journey is the Good Part
This week is all about remembering that right now you are exactly where you are supposed to be.
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