
234 Creating Brave Spaces with Sarah Fox
12/16/21 • 39 min
Amplifying voices from those people who are not usually heard from the creative industries and with a philosophy of Do Good and Do Well, Sarah Fox’s contribution to the world is to bring forth the empowering role models in senior leadership that she at one time needed herself. Not afraid of change, acting as a catalyst for changemakers, agents of change and leaders of change to make the world better, every day Sarah is doing so by creating brave spaces.
KEY TAKEAWAY
“Do Good and Do Well is really a call to action to say it is possible to do good in the world and be well and have a life that you love and not compromise on the impact that you make because you put yourself at the centre of the journey.”
ABOUT SARAH FOX
Following a 20-year career in the not-for-profit arena, Sarah Fox is a coach, mentor and facilitator supporting changemakers to put themselves at the centre of the journey so that they can make a big impact in the world and have a good life-work balance. As a senior coaching practitioner, Sarah helps leaders of change across the arts as well as the education sector. She is the host of Do Good and Do Well, a podcast that shares the stories of amazing people making a positive difference trying not to lose themselves in the pursuit of helping others.
CONNECT WITH SARAH
Do Good and Do Well podcast
https://podcasts.apple.com/gb/podcast/do-good-and-do-well/id1544267713
Facebook https://www.facebook.com/sarahfoxcoaching/
Instagram https://www.instagram.com/sarahfoxcoach/
Website https://www.sarahfox.co.uk/
Twitter https://twitter.com/SarahFoxCoach
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amplifying voices from those people who are not usually heard from the creative industries and with a philosophy of Do Good and Do Well, Sarah Fox’s contribution to the world is to bring forth the empowering role models in senior leadership that she at one time needed herself. Not afraid of change, acting as a catalyst for changemakers, agents of change and leaders of change to make the world better, every day Sarah is doing so by creating brave spaces.
KEY TAKEAWAY
“Do Good and Do Well is really a call to action to say it is possible to do good in the world and be well and have a life that you love and not compromise on the impact that you make because you put yourself at the centre of the journey.”
ABOUT SARAH FOX
Following a 20-year career in the not-for-profit arena, Sarah Fox is a coach, mentor and facilitator supporting changemakers to put themselves at the centre of the journey so that they can make a big impact in the world and have a good life-work balance. As a senior coaching practitioner, Sarah helps leaders of change across the arts as well as the education sector. She is the host of Do Good and Do Well, a podcast that shares the stories of amazing people making a positive difference trying not to lose themselves in the pursuit of helping others.
CONNECT WITH SARAH
Do Good and Do Well podcast
https://podcasts.apple.com/gb/podcast/do-good-and-do-well/id1544267713
Facebook https://www.facebook.com/sarahfoxcoaching/
Instagram https://www.instagram.com/sarahfoxcoach/
Website https://www.sarahfox.co.uk/
Twitter https://twitter.com/SarahFoxCoach
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Previous Episode

233 Refocus, Re-energise and Reconnect with Leon Bamforth
Creating potential and reducing suffering is at the core of the work of commercial mediator, business consultant and professional speaker, Leon Bamforth. Using powerful reflective mediation, ‘think through talking’ processes and a Focus on WHY, Leon helps businesses to succeed by building connected teams that share visions and avoid nightmares. To do this they first need to refocus, reenergise and reconnect.
KEY TAKEAWAY
“We think we're very logical. We think we're very, very rational and actually, we're really not. We use rationality, we use logic but it's always in pursuit of a value.”
BOOK RECOMMENDATION*
Never Split The Difference – Chris Voss - https://amzn.to/3oIZ5GY
ABOUT LEON BAMFORTH
Leon is an award winning speaker and business consultant who has led and facilitated multi-million pound (GBP) large scale transformation programmes for large and multi-national corporations. Working in, as well as with, business is a big part of what he does.
Without any costly investment in new technology or restructuring you can increase productivity and profits simply by improving trust and connection within and between teams and helping them discover a shared vision of why what they do matters. As a by-product everyone is happier!
CONNECT WITH LEON
https://www.linkedin.com/in/leon-bamforth/
https://www.facebook.com/GoBeTheGiant
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Next Episode

235 Success Not Perfection with Andy Bounds
With a simple and clear maxim of communicate better and sell more, the focus is always on the desired outcome of an action or an agreement. Learning how to master the art of effective and efficient communication from a very young age growing up with a blind mother, Andy Bounds shows people how to adopt his brilliant technique of AFTERs. With a long-lasting and positive impact on his clients the power of AFTERs is achieved through the pursuit of success not perfection.
KEY TAKEAWAY
“They're not paying for the hour. They pay for what happens after the hour.”
BOOK RECOMMENDATIONS*
The Jelly Effect: How to Make Your Communication Stick by Andy Bounds - https://amzn.to/3H8GF91
The Snowball Effect: Communication Techniques to Make You Unstoppable by Andy Bounds - https://amzn.to/3mdC7Gl
Top Dog: Impress and Influence Everyone You Meet by Andy Bounds - https://amzn.to/3Fb7gl2
ABOUT ANDY BOUNDS
Awarded the title Britain’s Sales Trainer of the Year, and described by AstraZeneca’s Global Communication Director as “a genius, whose advice can’t be ignored”, Andy’s insights and passion stem from the fact his Mother is blind. This has given him a lifetime’s experience of communicating from someone else’s point of view... a critical skill to master when persuading others!
Andy has worked in 40+ countries, with some of the world's largest and most famous companies, as well as for Governments, professional bodies and business experts. He's presented alongside experts from business (like Michael Gerber and Drayton Bird) and sport (like Manchester United's Assistant Manager Mike Phelan).
His core belief is “AFTERs drive everything. It's not what you say that counts. It’s what people do differently AFTER you’ve said it.”
CONNECT WITH ANDY
Social Media: https://www.linkedin.com/in/andybounds/
Video Club site: https://andyboundsonline.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
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