Ever thought about the power of selfishness in the most selfless way? Well, we're flipping the script in our latest episode, where we reveal how prioritizing our needs and happiness can be an ultimate act of love towards ourselves. Together, we'll explore the magic of self-care techniques like journaling, meditation, and nature therapy, to nurture and protect your emotional balance, especially in times of emotional vulnerability.
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08/02/23 • 10 min
Fly Mom, Fly! - Day 2: Self Care & Well-Being
Transcript
Hello , and welcome to day two of 21 Days Together .
Bobbi ChegwynHow are you feeling today ?
Bobbi ChegwynTake a moment to close your eyes and check in with yourself .
Bobbi ChegwynRemember where you are right now is
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