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Flowing Health

Flowing Health

Alessandro Ferullo

Sharing inspiring life experiences, bringing you inspiring guests , short meditations, readings to inspire us in our modern fast paced lives. Readings from classics such as the Tao Te Ching, Rumi, Chuang Tzu among others. Ideas from Qigong a 4,000 year old energy practice with ideas to help you Flow with a Smile in your Heart.
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Top 10 Flowing Health Episodes

Goodpods has curated a list of the 10 best Flowing Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Flowing Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Flowing Health episode by adding your comments to the episode page.

During a time of greater inner reflection, this chapter is a great reminder to guard your senses, take time for self care and simplify your life and problems if possible .
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Extract from intro to “the 4 agreements “ by Don Miguel Ruiz. Everything is made of light and the space in between isn’t empty.
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Flowing Health - Anyway, Mother Teresa

Anyway, Mother Teresa

Flowing Health

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07/28/20 • 3 min

People are unreasonable, illogical and self centred. Love them Anyway...
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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We can make choices at every moment.🌟1 wake up to a morning routine before checking phone, email etc . 🌟2 Breathing to relax the body, internal organs , improve circulation 🌟3. Gratitude for raising your vibes, staying positive, attracting more of what you want in life 🌟🌟
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Positives coming out of these challenging times are always there...short reading from the Tao Te Ching chapter 14 “ look it va not be seen—it is beyond form”
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Flowing Health - Act by not acting; Do by not doing
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12/08/20 • 6 min

Mini meditation on chapter 63 of the Tao Te Ching
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Flowing Health - Your inspiring words of the Year & mine
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12/23/20 • 5 min

Listen, get inspired & smile...
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Compassion, Community & Connection...on staying positive, self care, caring for others this year . Join the short relaxing meditation at the end. Online live Qigong weekly this year...see link herewith https://flowinghealth.co.uk/membership
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Part 2 More positive words to focus on...
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Send in a voice message: https://anchor.fm/alessandro-ferullo/message

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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Dominic Harbinson acupuncturist, poet and adventurer is with Alessandro talking about his experiences of completing vision quests and the appreciation of life it brings

Dominic explains why solitude has such value and how as humans we need to give time to solitude so that we can experience its gifts

They also discuss the inspiration for the beautiful poetry that Dominic has written, with Dominic reading extracts from the poems written for his mother and father

This episode is an inspiring reminder about the importance of taking time for ourselves and the power of solitude

KEY TAKEAWAYS

  • Whenever you are out in nature, in the green you can feel the grey lifting
  • When we sleep we are alone with our thoughts and inner solitude
  • In solitude, you confront yourself and your thoughts
  • A vision quest is a beautiful thing where you are alone with your prayers
  • There are many things that are available to us that we don’t appreciate
  • A vision quest teaches you about prayer, the power of your intentions and how you want to move forward
  • It’s not easy but it’s important work
  • Being in that place with yourself brings realisations about who you are
  • It’s a transformative experience
  • You need time in solitude to experience it fully
  • Honour the light and be a better a human being

BEST MOMENTS

‘Being quiet and listening to the mountain and what happens in the silence’

‘To reap the benefits from solitude you need to have a principle or practice that holds you there and will enlighten your experience’

VALUABLE RESOURCES

LINK TREE! https://linktr.ee/flowinghealth

RESOURCES FROM THIS EPISODE

To order a copy of Dominic’s book email him at [email protected]

ABOUT THE HOST

Alessandro Ferullo

My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted, and realise more of their potential with my podcast. By bringing in inspiring guests, Ancient and modern wisdom, short meditations and reflections I hope to inspire you to transform your view of life for the better.

From a young age, I was always searching for deeper meaning in life, asking questions on why we are here on this planet, what makes us feel connected and disconnected to ourselves and the world around us.

I started my healing journey 40 years ago with a degree in Therapeutic Massage and started my study of Qigong with my teacher over 35 years ago. I have attended many Buddhist retreats and visited Buddhist temples in China on a lecture tour.

I teach a Self Healing form of Qigong called Hua Gong. When we connect with the Universal Energy/Qi, this field of all possibilities, we can clear many health issues, transform negative emotions, re-balance body and mind & feel nourished on many levels.

I work 1 to 1 online and in person, offer Corporate work, and have a Membership group with live weekly sessions. All details are on the website.

CONTACT METHOD

LINK TREE! https://linktr.ee/flowinghealth
Website -- https://flowinghealth.co.uk/
LinkedIn — http://bit.ly/linkedinAlessandro
YouTube — http://bit.ly/flowinghealth
Instagram:— https://www.instagram.com/flowinghealth
Facebook:— https://www.facebook.com/Flowinghealthqigong/
Podcast:— https://apple.co/3ssJAUf

Find Me Here: https://linktr.ee/flowinghealth

This show was brought to you by Progressive Media

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FAQ

How many episodes does Flowing Health have?

Flowing Health currently has 95 episodes available.

What topics does Flowing Health cover?

The podcast is about Health & Fitness, Alternative Health, Mental Health and Podcasts.

What is the most popular episode on Flowing Health?

The episode title 'Call it Tao. For lack of a better word, I call it great.' is the most popular.

What is the average episode length on Flowing Health?

The average episode length on Flowing Health is 17 minutes.

How often are episodes of Flowing Health released?

Episodes of Flowing Health are typically released every 7 days.

When was the first episode of Flowing Health?

The first episode of Flowing Health was released on May 26, 2020.

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