12 Ways to Connect with Nature

Flowerhood

01/26/21 • 30 min

“The greatest thing in the world is to know how to belong to oneself.” - Michel de Montaigne

Mother Earth is constantly giving us wonderful gifts to connect with ourselves, but in order to do that, we first need to connect with nature to see those magical wonders that it has to offer.

In the midst of the city rush and our daily hustle, sometimes it’s hard to find that quiet, still space that allows us to calm our bodies and our minds. That’s why in today’s episode I focused on suggesting to you 12 ways in which you can connect with nature and see those gifts that Mother Earth generously shares with us. These simple suggestions include walking barefoot in the grass, capturing the beauty of nature with your smartphone, boosting your immune system by going plant-based, finding the wonders of waking up at dawn, and so much more.

Tune in to Episode 19 of Flowerhood, and learn simple, but life-changing tips that will help you live a healthier and happier life. After trying them, you will feel more connected to yourself and to the ground that gives us life.

In This Episode, You Will Learn:

A great surfing metaphor that applies to our daily lives. (02:04)
The importance of belonging to oneself. (05:17)
12 ways to connect with nature. (08:22)

Let’s Connect!

Resources and mentions:

The recipe for Almond Milk

Soak 1 cup raw almonds in 2 1⁄2 cups spring water overnight

Discard water and blitz almonds with 3 1⁄2 cups fresh water

Strain through muslin or fine sieve - keep in fridge 3-4 days

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01/26/21 • 30 min

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