Flow State with Bobby Lyte
Bobby Lyte
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Top 10 Flow State with Bobby Lyte Episodes
Goodpods has curated a list of the 10 best Flow State with Bobby Lyte episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Flow State with Bobby Lyte for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Flow State with Bobby Lyte episode by adding your comments to the episode page.
The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles
Flow State with Bobby Lyte
04/05/24 • 7 min
This this TALK ONLY episode of Flow State, Bobby reminds us that flow does not exist without struggle, by definition.
He shares the neuroscience that emphasizes the importance of deliberate, focused practice and how The Beatles' early days in Germany was the perfect breeding ground for their talent as musicians and performers.
THINK TIME // 2 HRS of Ambient Nature Noise // Focus, Study & Concentration (with Time Markers)
Flow State with Bobby Lyte
04/15/25 • 121 min
Daily playlists at FlowStateRadio.com
🎧 When music is too much and silence isn’t enough...
Welcome to THINK TIME — a 2-hour ambient session (nature sounds/noise) designed for deep work, study, and complex problem solving.
Featuring:
🌲 nature sounds
⏳ subtle time updates at 30, 60, and 90 minutes to help you track time on task.
💪 accountability while working w/ Bobby
```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work
Flow State with Bobby Lyte
01/18/23 • 12 min
Full transcript of episode: https://read.ourflowstate.com/transcripts/building-on-your-strengths
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
Want access to bonus music and live sessions? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus?
You can do all of this and more at the Patreon page - check it out at: https://ourflowstate.com.
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
..:: Notes & Links From the Episode ::..
In today's episode Bobby talks about the power of doubling down on your natural talents to create more joy and more impact in the work you do. He also shares how one can learn about their natural strengths by listening to ones Flow Triggers.
Enjoy!
`POWER HOUR` 6.22 // Minimal House, Techno, Synth // 4 HOURs Focus, Study, Work Music with Breaks
Flow State with Bobby Lyte
06/24/24 • 6 min
Access the Full episode playlist here: https://open.spotify.com/playlist/4TLhueaTJoSmep9KwaGdZ7?si=61a4d4ef6cb64fd4
Music only playlist here: https://open.spotify.com/playlist/2e6CkzRf43U0EbpZSINFYc?si=31d7b7f122cd4c5f
Video Episodes: https://www.youtube.com/@bobbyflowstate
This episode features minimal house, techno, synthwave and more.
```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play
Flow State with Bobby Lyte
03/26/22 • 16 min
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
Want access to bonus music and live sessions? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus?
You can do all of this and more at the Patreon page - check it out at: https://ourflowstate.com.
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
..:: Notes & Links From the Episode ::..
In today's episode Bobby talks about the concept of play and how a healthy balance of play and taking things seriously can lead to better performance, but also just more fun.
In this episode he shares knowledge from the great Alan Watts as well as Dr. Huberman from his podcast episode on play.
..:: Flow Triggers ::..
See the full list of flow triggers here: http://bit.ly/flow-triggers
"...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined"
Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ
Enjoy!
```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.
Flow State with Bobby Lyte
01/11/22 • 16 min
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus?
We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
..:: Notes & Links From the Episode ::..
In today's episode we review Bobby's favorite quotes and insights from Flow State Season 1 and 2. We review the books, The Rise of Superman by Steven Kotler, The One Thing by Gary Keller and The Surrender Experiment by Michael A. Singer.
..:: Flow Triggers ::..
See the full list of flow triggers here: http://bit.ly/flow-triggers
"...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined"
Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ
Enjoy!
```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.
Flow State with Bobby Lyte
12/12/21 • 12 min
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus?
We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
..:: Flow Triggers ::..
See the full list of flow triggers here: http://bit.ly/flow-triggers
"...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined"
Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ
Enjoy!
```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow
Flow State with Bobby Lyte
11/28/21 • 11 min
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus?
We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
..:: Flow Triggers ::..
See the full list of flow triggers here: http://bit.ly/flow-triggers
"...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined"
Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ
Enjoy!
Season 3 Intermission
Flow State with Bobby Lyte
10/18/21 • 2 min
Hey fans! I'm taking a short break from the show to catch a breather and give some other areas of my life time and energy. Not to worry, I will be back very soon. In the meantime please enjoy the existing episodes - if you want even more music, you can also check out the Patreon page (https://ourflowstate.com/).
Can't wait to get back to recording - until then, keep on flowing :).
Bobby
letting go of being good // FlowStateRadio.com
Flow State with Bobby Lyte
02/11/25 • 5 min
Flow State Podcast is back at https://FlowStateRadio.com
Work w. Me on YouTube: https://www.youtube.com/@bobbyflowstate?sub_confirmation=1
Patreon: https://www.patreon.com/our_flow_state
Buy me a Coffee: https://buymeacoffee.com/flowstateEnjoy :)
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FAQ
How many episodes does Flow State with Bobby Lyte have?
Flow State with Bobby Lyte currently has 35 episodes available.
What topics does Flow State with Bobby Lyte cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Flow State with Bobby Lyte?
The episode title '```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.' is the most popular.
What is the average episode length on Flow State with Bobby Lyte?
The average episode length on Flow State with Bobby Lyte is 16 minutes.
How often are episodes of Flow State with Bobby Lyte released?
Episodes of Flow State with Bobby Lyte are typically released every 14 days, 6 hours.
When was the first episode of Flow State with Bobby Lyte?
The first episode of Flow State with Bobby Lyte was released on Jun 25, 2021.
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