Flat Whites & Insights

In this episode of Flat Whites & Insights, Hans is joined by Lucy as they discuss her recent experience of grief, as well as touching on management and challenges with a loss of identity.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds

In this episode of Flat Whites & Insights, Hans is joined by Franchesca as they discuss a shared purpose of using coffee as a tool to encourage conversation.
This is also a chance to hear about Franchesca's history of coaching, and her latest venture: Coffeealoud.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds

The intention of Flat Whites & Insights is for conversations, and of course these require at least two people.
This first episode is a little different as your host, Hans, gives an insight into himself, the Cap'N'Chino platform, and sets the scene as to why this podcast has come about.
So grab a coffee for yourself and take some time to enjoy this introduction.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds

In this episode of Flat Whites & Insights, Hans is joined by Jamar, who recently achieved Promotion with Didcot Town FC. They discuss the importance of Faith and Family in Jamar's life, as well as the power of football for good and bad.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds

In this episode of Flat Whites & Insights, Hans is joined by Jack, who heads up a service for Swindon & Gloucestershire Mind.
They delve into Jack's career path and what led him to work in the field of mental health, as well as reflecting on the challenge of looking after his team and himself, to protect their own wellbeing and allow them to provide the best support possible.
Hans & Jack then move to discuss topics including Male Identity, Boundaries, Values and Breaking the Cycle.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds
Sponsored by: SP8 Advisory
https://sp8advisory.co.uk