…supporting yourself when you’re low
03/02/22 • 32 min
This week Grace speaks from a place of vulnerability about her top five copping mechanisms when feeling low and in a negative spiral. How do you help yourself in a place of feeling down? I’d love to know.
Thank you for listening 💖
- Grace
Let’s Get Social 👯
Podcast Website/Transcriptions
Email: [email protected]
How’s my driving? ⚖️
Subscribe onYoutube
Thank you for listening 💖
- Grace
Let’s Get Social 👯
TikTokInstagramYoutubeFacebookPodcast Website
This week Grace speaks from a place of vulnerability about her top five copping mechanisms when feeling low and in a negative spiral. How do you help yourself in a place of feeling down? I’d love to know.
Thank you for listening 💖
- Grace
Let’s Get Social 👯
Podcast Website/Transcriptions
Email: [email protected]
How’s my driving? ⚖️
Subscribe onYoutube
Thank you for listening 💖
- Grace
Let’s Get Social 👯
TikTokInstagramYoutubeFacebookPodcast Website
Previous Episode
Write It Down - Sunday Reset
Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.
This week Grace is prompting us to write down our thoughts.
Thank you for listening 💖
- Grace
Let’s Get Social 👯
Podcast Website/Transcriptions
Email: [email protected]
How’s my driving? ⚖️
Subscribe onYoutube
Thank you for listening 💖
- Grace
Let’s Get Social 👯
TikTokInstagramYoutubeFacebookPodcast Website
Next Episode
Something You Love - Sunday Reset
Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.
This week Grace is prompting you to do something you love!
Thank you for listening 💖
- Grace
Let’s Get Social 👯
Podcast Website/Transcriptions
Email: [email protected]
How’s my driving? ⚖️
Subscribe onYoutube
Thank you for listening 💖
- Grace
Let’s Get Social 👯
TikTokInstagramYoutubeFacebookPodcast Website
Five Years Time - …supporting yourself when you’re low
Transcript
Grace 0:00
Hey everyone, you're listening to five years time with your host Grace black
Hi, everyone, welcome back to five years time with your host Grace. Thank you so much for tuning in Happy Wednesday. How is everyone feeling? That's good. Oh, me too. It's been hard. Was that a good interaction of you telling me how sorry I'm gonna interesting mood today. Anyways, I guess I will give you a little recap of my life since freedom has ensued. Yeah, basically, I've been busy. AKA, going i
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