Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Fitz Nation: Stories and Life Lessons from the UFC

Fitz Nation: Stories and Life Lessons from the UFC

Brendan Fitzgerald

In-depth interviews with top performers in the UFC world. Use life lessons from these world-class athletes to win at what you're fighting for! Welcome to Fitz Nation.
bookmark
Share icon

All episodes

Best episodes

Top 10 Fitz Nation: Stories and Life Lessons from the UFC Episodes

Goodpods has curated a list of the 10 best Fitz Nation: Stories and Life Lessons from the UFC episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fitz Nation: Stories and Life Lessons from the UFC for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fitz Nation: Stories and Life Lessons from the UFC episode by adding your comments to the episode page.

Fitz Nation: Stories and Life Lessons from the UFC - Fitz Nation LIVE on Combat Sports, Media Evolution, and What Lies Ahead

Fitz Nation LIVE on Combat Sports, Media Evolution, and What Lies Ahead

Fitz Nation: Stories and Life Lessons from the UFC

play

10/09/23 • 54 min

Text me a question for the show

From the impact of social media platforms like Instagram and TikTok on entertainment, to UFC 295 speculation and retirement contemplation, we've got it all covered. We are breaking down the John Jones vs. Stipe Miocic fight and discussing if it could be the biggest heavyweight fight in combat sports history. We're also exploring the implications of potential retirements and the transformation of the heavyweight division in the UFC.
Lastly, we're zooming out to look at the global growth of UFC, the Performance Institute, and the potential of new markets like India. And for a bit of nostalgia, we take a walk down memory lane, reminiscing about the early days of MMA and how it's evolved to become a global phenomenon.
So join us in this intriguing conversation and let's talk combat sports, media, and what lies ahead for UFC.

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Dricus Du Plessis is campaigning for his shot at a UFC title

Dricus Du Plessis is campaigning for his shot at a UFC title

Fitz Nation: Stories and Life Lessons from the UFC

play

09/13/23 • 31 min

Text me a question for the show

Get up close and personal with Dricus, the South African sensation shaking up the world of mixed martial arts.
Dricus lays bare the electrifying rush he experiences in the moments leading up to a fight and reflects on his celebrated clash with Robert Whitaker, a fight that gripped the world and catapulted South African mixed martial arts into the limelight. He also shares about the burden of self-imposed expectations and the unwavering belief he harbors in his own potential. A foot injury that forced him to decline a fight offer also crops up.
Delve deeper into Dracis's future fight plans and the navigational challenges he faces within the labyrinth of mixed martial arts. We unravel the intricate balance between personal dreams and the demanding needs of the promotion. Hear how Dricus manages to embrace tough decisions while keeping his passion aflame. His readiness to take on grueling fights and his relentless pursuit of the UFC world champion title also form a crucial part of our conversation.
Finally, we talk about the possibilities of Israel Adesanya's rematch with Strickland and the factors that could sway the balance. Dana White's surprise at the suggestion of a rematch piques my interest and the implications for the sport.

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Sayif Saud on finding the right life perspective

Sayif Saud on finding the right life perspective

Fitz Nation: Stories and Life Lessons from the UFC

play

07/25/23 • 39 min

Text me a question for the show

Fitz Nation on YouTube
Fitz Nation on UFC Fight Pass
Fitz Nation merch
On this episode, I sit down with my good friend and MMA head coach Sayif Saud.
Sayif was on episode 3 of this podcast way back in May of 2019 and has regularly appeared. I clicked with him right away because of his ability to connect and not be afraid to talk about real life stuff.
He is an incredible leader and coach for his gym Fortis MMA and any athlete he takes under his wing.
We talk briefly about Brandon Moreno's recent epic fight at UFC 290 for the flyweight title. We then shift to finding the right life perspective including embracing the long journey it takes to success and the fact that once you "arrive", you should still always look for something to learn and grow at.

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Lando Vannata

Lando Vannata

Fitz Nation: Stories and Life Lessons from the UFC

play

11/17/22 • 50 min

Text me a question for the show

UFC veteran Lando Vannata joins Fitz Nation! We had a wide-ranging chat about his journey from BMX racer to combat sports enthusiast to UFC action fighter!
Included on the show:

  • Lando’s gaming rig (passion for car racing, adrenaline of a race vs. the rush of fighting)
  • Cancelling fight with Andre Fili (tumultuous fight camp, expected return date)
  • Being mentally stronger than ever (battling depression early in UFC career, panic attacks, working with a mental coach, always improving)
  • Normal upbringing traveling around the U.S. (loving BMX racing, huge influence of his father, becoming obsessed with UFC after seeing Pedro Rizzo vs. Josh Barnett on VHS) “Ever since I saw that fight, I was like, “Yep. That’s what I want to do with my life.”
  • Why he was drawn to fighting (being the smallest brother, journey through wrestling in high school)
  • Expectations of fighting vs. reality (the value of putting all your energy into one place) “I thought I was going to retire by the time I was 30. Now, I just have the mindset of breadth over depth.”
  • Advice to his younger self now that he’s 30
  • Balancing his goals with growing older (mindfulness, belief in oneself, sports psychology and mental coaching). “I think the best thing you can do for yourself is learn how to have deep-seated confidence.”

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Brendan Allen

Brendan Allen

Fitz Nation: Stories and Life Lessons from the UFC

play

09/08/22 • 53 min

Text me a question for the show

Watch Fitz Nation on UFC Fight Pass
Fitz chats with UFC middleweight Brendan Allen. "All In" talks about his upbringing in a military family, settling in Louisiana and finding a love for martial arts.
Allen is 7-2 in the UFC since arriving through an impressive win on Dana White's Contender Series back in 2019. He has finished most of his victories, including an impressive W over Kevin Holland in his UFC debut.
Allen will fight Krystof Jotko on October 1st at the UFC Apex.

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Cody Brundage

Cody Brundage

Fitz Nation: Stories and Life Lessons from the UFC

play

08/03/22 • 42 min

Text me a question for the show

Watch Fitz Nation on UFC Fight PassCody Brundage is a UFC middleweight prospect who has won back to back fights, most recently an emphatic 1st round stoppage of Tresean Gore at the UFC Apex.
In this interview, Fitz and Cody dive into what it's like dealing with the nerves that come along with a fight, his journey as a privileged kid to wanting to prove himself as a fighter. They also discuss the condition of Cody's daughter Kingsley and learning what real adversity is.

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Drew Dober {repost from 2021}

Drew Dober {repost from 2021}

Fitz Nation: Stories and Life Lessons from the UFC

play

03/10/22 • 50 min

Text me a question for the show

Drew Dober fights Terrance McKinney this week at UFC Vegas 50.
He is a veteran contender in the lightweight division and has spent time inside the top 15. This interview is from March of 2021, just before he fought Islam Makhachev. He lost that bout and then fought Brad Riddell in a Fight of the Night match-up later in 2021.
Now, he looks to turn things around and get back on track, something he has done before in the UFC and tells about in this episode.
New episodes of Fitz Nation will be returning in the coming weeks!

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Devonte Smith

Devonte Smith

Fitz Nation: Stories and Life Lessons from the UFC

play

09/15/21 • 57 min

Text me a question for the show

Devonte Smith is a rising lightweight contender in the UFC. He is 3-1 since joining the UFC in 2018 with all 3 wins coming by knockout.
From Cleveland, Devonte has had to ride the rollercoaster of life's ups and downs, coming from a big family and draws inspiration from his mother to always make things work.
Devonte talks with Fitz about his early years and being a martial arts fan, his early career when he stopped fighting to work and help buy a house for his family, and much more!
He has a fight coming up on October 2nd vs. Jamie Mullarkey at UFC Fight Night on ESPN+.

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - Fitz Nation - Best of 2021 (so far) - Part 1

Fitz Nation - Best of 2021 (so far) - Part 1

Fitz Nation: Stories and Life Lessons from the UFC

play

06/29/21 • 22 min

Text me a question for the show

Hey folks! Decided to pull together a few memorable clips from the first half of this year. I believe the show has found a groove and I'm proud to have a solid foundation of what I want the style of these interviews to be.
I hope that together, we can learn from the great athletes, coaches and people connected to the UFC in what has helped them achieve and what they're hoping for next.
In this episode:
Kevin Holland on the unique relationship with his parents.
Marlon "Chito" Vera on the benefits of being an immigrant.
Dominick Cruz on what allowed him to succeed in the fight game.
Michael Bisping on why he got into acting.
Will release a part 2 later this week!

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode
Fitz Nation: Stories and Life Lessons from the UFC - 155: Why we love the UFC & UFC 296 preview

155: Why we love the UFC & UFC 296 preview

Fitz Nation: Stories and Life Lessons from the UFC

play

12/14/23 • 31 min

Text me a question for the show

Fitz is back to talk about the three big reasons we love the UFC:
1. Action
2. Characters
3. Stories
He then goes over how all of these apply to UFC 296 and the many storylines coming up on Saturday, how he wants Colby Covington to change, his potential fight of the year nobody is talking about and more!

Follow Fitz:
Instagram TikTok Twitter

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Fitz Nation: Stories and Life Lessons from the UFC have?

Fitz Nation: Stories and Life Lessons from the UFC currently has 161 episodes available.

What topics does Fitz Nation: Stories and Life Lessons from the UFC cover?

The podcast is about Ufc, Mma, Martial Arts, Interview, Podcasts, Self-Improvement, Education and Sports.

What is the most popular episode on Fitz Nation: Stories and Life Lessons from the UFC?

The episode title 'What happened to Ian Heinisch?' is the most popular.

What is the average episode length on Fitz Nation: Stories and Life Lessons from the UFC?

The average episode length on Fitz Nation: Stories and Life Lessons from the UFC is 52 minutes.

How often are episodes of Fitz Nation: Stories and Life Lessons from the UFC released?

Episodes of Fitz Nation: Stories and Life Lessons from the UFC are typically released every 7 days, 2 hours.

When was the first episode of Fitz Nation: Stories and Life Lessons from the UFC?

The first episode of Fitz Nation: Stories and Life Lessons from the UFC was released on Apr 28, 2019.

Show more FAQ

Toggle view more icon

Comments