Fitz Nation: Stories and Life Lessons from the UFC

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On this episode, Fitz welcomes producer and jiu jitsu purple belt Spencer Shackel to the show. The guys recap Thanksgiving weekend and then look ahead to a massive fight night at UFC Austin. What's at stake for Beneil Dariush in this week's main event vs. Arman Tsarukyan? Is Bobby Green the next Jorge Masvidal break through fighting star? Fitz also tells a couple of fun Jalin Turner stories as he steps in for the co-main event on short notice.

The guys then talk about the fluidity of the middleweight division with many top 10 contenders not having fights booked and what match-ups they want to see in early 2024

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Do you ever wonder about the controversies and dynamics behind the UFC’s drug testing program? Join us for an in-depth discussion as we get real about the UFC's recent split with USADA, potential changes to the UFC's drug testing policy, and how this major shift could impact the future of the sport.
Our conversation doesn't stop at drug testing. We also talk about some highly anticipated matches in UFC 294. Alexander Volkanovski's rematch with Islam Makachev and the immense pressure Kamaru Usman might be feeling against Khamzat Chimaev is covered!
As we wrap up, we draw our focus to current trends in UFC. Whether you're a hardcore MMA fan or a casual observer, this engaging conversation pulls back the curtain on the world of UFC. Tune in for an episode that is as unpredictable and thrilling as the sport itself!

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From the impact of social media platforms like Instagram and TikTok on entertainment, to UFC 295 speculation and retirement contemplation, we've got it all covered. We are breaking down the John Jones vs. Stipe Miocic fight and discussing if it could be the biggest heavyweight fight in combat sports history. We're also exploring the implications of potential retirements and the transformation of the heavyweight division in the UFC.
Lastly, we're zooming out to look at the global growth of UFC, the Performance Institute, and the potential of new markets like India. And for a bit of nostalgia, we take a walk down memory lane, reminiscing about the early days of MMA and how it's evolved to become a global phenomenon.
So join us in this intriguing conversation and let's talk combat sports, media, and what lies ahead for UFC.

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I sat down with UFC commentator John Gooden, a man whose life was turned upside down by the COVID-19 pandemic. From the thrill of Fight Island to visa issues and reduced work, John invites us into his world to share his personal journey rising the ranks as an MMA commentator. John's story is a testament to resilience, perseverance and a good, old-fashioned bet on himself.
John's career has been one of transitions... from a plush job in London to a modest position at the BBC, he found himself drawn to martial arts and the world of MMA and UFC. In our candid conversation, John reveals how this passion steered his career trajectory, and the sacrifices he made to seize the international opportunities he always yearned for. His journey, though filled with trials, has instilled in him a unique perspective on life, pressure, and privilege.
As we delve into John's world, we also explore the themes of personal growth and gratitude. He shares how books like "Four Thousand Weeks" and "Die With Zero" have influenced his outlook and the importance of staying connected to the community. Despite the harsh criticisms and high stakes in the demanding world of UFC, John underlines the importance of hard work, kindness, and the pursuit of passion. Join us as we delve into the story of a man who gambled on his dreams and reaped the rewards of his courage.

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UFC veteran Lando Vannata joins Fitz Nation! We had a wide-ranging chat about his journey from BMX racer to combat sports enthusiast to UFC action fighter!
Included on the show:

• Lando’s gaming rig (passion for car racing, adrenaline of a race vs. the rush of fighting)
• Cancelling fight with Andre Fili (tumultuous fight camp, expected return date)
• Being mentally stronger than ever (battling depression early in UFC career, panic attacks, working with a mental coach, always improving)
• Normal upbringing traveling around the U.S. (loving BMX racing, huge influence of his father, becoming obsessed with UFC after seeing Pedro Rizzo vs. Josh Barnett on VHS) “Ever since I saw that fight, I was like, “Yep. That’s what I want to do with my life.”
• Why he was drawn to fighting (being the smallest brother, journey through wrestling in high school)
• Expectations of fighting vs. reality (the value of putting all your energy into one place) “I thought I was going to retire by the time I was 30. Now, I just have the mindset of breadth over depth.”
• Advice to his younger self now that he’s 30
• Balancing his goals with growing older (mindfulness, belief in oneself, sports psychology and mental coaching). “I think the best thing you can do for yourself is learn how to have deep-seated confidence.”

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