Leveraging The Competition

10/25/20 • 37 min

This episode discusses why the argument of leverages has merit when scouting for potential athletes but is also a moot argument when when used as a scapegoat for winning or losing between athletes.

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This episode discusses why the argument of leverages has merit when scouting for potential athletes but is also a moot argument when when used as a scapegoat for winning or losing between athletes.

Support the show

Previous Episode

Covid Fitness Comeback

We have all experienced the no gym blues during this current epidemic. However, now that gyms are slowly starting to open, rushing in to go as hard as you once did is a potential mistake that you may pay for. Lu and Joe talk about the importance of easing back into your routine, as well as, mask and sanitation practices to keep yourselves and others safe and healthy.

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Next Episode

Your Trainer May Be Smarter Than You Think

Ever think that a trainer is just a meathead who only knows how to pick things up and put them down? You may need to think again. Like any profession, there are those that may give a negative perception to the craft. However, it may surprise many to know that there are trainers aplenty possessing advanced degrees, as well as, knowledge extending far past just the gym. Lu, Joe, and our guest and also trainer, Sho discuss these points and showcase that not all of us only know the inside of a gym.

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