Gym Pet Peeves

01/09/20 • 36 min

Lu & Joe invite NYC personal trainer and fitness expert, Joel Collado, to talk about gym etiquette that is oftentimes ignored or flat out dismissed by gym goers. Simple things such as putting weights away or cleaning up your sweat, to unnecessary grunting are common gym behaviors that can annoy anyone. Now you tell us what really gets under your skin in 2020?

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Previous Episode

Is All That Necessary?

Joe and Lu discuss how and why personal gym equipment is used. When should a belt be worn? Are knee sleeves necessary? Do these things help prevent injury/improve performance or are they just fashion statements and trendy? There may be no "right" answer, but there are definitely good answers and shitty ones!

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Next Episode

Does Your Personal Trainer Suck?

Lu & Joe discuss what to watch for when looking for a personal trainer. Is the trainer educated? Does the trainer look like a trainer? Does the trainer listen to your goals rather than impose there own? These questions and more are brought up in this weeks episode of "Does Your Personal Trainer Suck?"

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