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Fitness in Black & White - Do Gym Lifts Count?

Do Gym Lifts Count?

Fitness in Black & White

12/26/19 • 30 min

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Lu & Joe discuss where gym personal records stack up against lifts completed on the platform. Where and why would a gym lift count? Why are some vehemently against them? Is a gym lift not something that helps benefit on the field? Or does this merely apply to those sports where the barbell is part of the sport?

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12/26/19 • 30 min

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