Adam Runs Interview

06/30/20 • 24 min

I, Trevor, have the pleasure of interviewing Adam about his upcoming 100k foot race. That's right, knuckle dragger dipping his feet in the ultra race world!
I pick his brain about how he is preparing for his upcoming race, what shoes he will wear, how to cope with blisters, what he's going to eat, and more!
If you're into running or have ever thought about doing a long race (however you define long), be sure to tune into this short episode. We may not be career runners, but we know how to train others (and ourselves) to withstand the grind.
Hope you enjoy! If you'd like to hear us talk about anything in particular, be sure to reach out. You can reach Adam at Knutsontraining.com and Trevor at nikaostrength.com.

Previous Episode

What's The Best Way To Train?

Adam and I discuss the most effective way to train to help a body decrease body composition, increase strength, increase joint health, increase cognitive ability, and more.
Whether you're a runner, recreational sport hobbyist, cyclist, or just trying to keep up with the kiddos, this style of training is sure to increase your overall fitness.

Next Episode

Do these weights make me look bulky?

Episode 4, Adam and Trevor seek council from Dietitian extraordinaire Jenni Klufa.
Together we tackle the age old question, will working out with weights make me bulky? For those looking to go the other direction, we get the inside scoop for how to get bulky as well.
If you're tired of sifting through the myriads of information (and misinformation) regarding weight training and muscle mass, look no further.