Ep 249: How to Best train Pregnant & Post Natal Women with the Australian Fitness Educator of the Year Brooke Turner

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Brooke TurnerBrooke is the 2022 Fitness Educator of the Continent. She’s an international health & fitness educator, speaker and writer specialising in exercise and nutrition for pregnancy and motherhood. She’s also a CEC Course Provider.

With her over 13 years experience in the health & fitness industry, she’s a tertiary qualified nutritionist and exercise scientist, and trainer.

PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummit
Connect with Brooke:
FB: https://www.facebook.com/brooke.jackson.9231
Website: http://www.balancefitnessandnutrition.com.au/education
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Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online
www.fitnesseducationonline.com.au

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Periodisation for Periods: How to train women around their monthly cycle
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