Fitlandia | Fitness for Your Mind

Fitlandia

Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.

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Top 10 Fitlandia | Fitness for Your Mind Episodes

Goodpods has curated a list of the 10 best Fitlandia | Fitness for Your Mind episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fitlandia | Fitness for Your Mind for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fitlandia | Fitness for Your Mind episode by adding your comments to the episode page.

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FAQ

How many episodes does Fitlandia | Fitness for Your Mind have?

Fitlandia | Fitness for Your Mind currently has 100 episodes available.

What topics does Fitlandia | Fitness for Your Mind cover?

The podcast is about Meditation, Health & Fitness, Nutrition, Dieting, Mentalhealth, Healthy, Podcasts and Paleo.

What is the most popular episode on Fitlandia | Fitness for Your Mind?

The episode title 'Episode 107 - Managing Anxiety with a Positive Mindset' is the most popular.

What is the average episode length on Fitlandia | Fitness for Your Mind?

The average episode length on Fitlandia | Fitness for Your Mind is 35 minutes.

How often are episodes of Fitlandia | Fitness for Your Mind released?

Episodes of Fitlandia | Fitness for Your Mind are typically released every 7 days.

When was the first episode of Fitlandia | Fitness for Your Mind?

The first episode of Fitlandia | Fitness for Your Mind was released on Nov 28, 2016.

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