In episode 84 of Fit Mama Real Food Radio Kezia Hall joins me to talk about proper digestion and poop. We dive into how digestion works, what it looks like when it's not functioning properly, common causes of digestive issues and lessons to be learned from your poop. It was such a fun and informative conversation - enjoy!
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Show notes: www.fitmamarealfood.com/radio84/
07/15/19 • 42 min
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