Fit 2 Love Podcast with JJ Flizanes
JJ Flizanes
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Top 10 Fit 2 Love Podcast with JJ Flizanes Episodes
Goodpods has curated a list of the 10 best Fit 2 Love Podcast with JJ Flizanes episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fit 2 Love Podcast with JJ Flizanes for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fit 2 Love Podcast with JJ Flizanes episode by adding your comments to the episode page.
Ep. 369: Self Acceptance with Self Care
Fit 2 Love Podcast with JJ Flizanes
09/04/18 • 58 min
Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs.
Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000 lbs of results in his home town of Bloomington, IN.
Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, coaching programs, and the Million Pound Mission Bootcamp.
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release
1 Listener
Ep. 634: Building Self Esteem
Fit 2 Love Podcast with JJ Flizanes
07/19/22 • 62 min
Register for our 3 Ways to Build Self Esteem workshop
http://jjflizanes.com/selfesteem
Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.
JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Ep. 632: Spirituality and Medicine
Fit 2 Love Podcast with JJ Flizanes
07/05/22 • 67 min
Empower U Membership
Awaken Your Dream Life
http://jjflizanes.com/dreamlife
Application for the Coaching Program
Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans.
JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
1 Listener
Ep. 448: Healing Feeling Sh*t Show
Fit 2 Love Podcast with JJ Flizanes
06/18/19 • 46 min
Rachel Kaplan, MA, MFThas been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practitioner and teacher, as well as a bold, seasoned psychotherapist. After 25 years of studying these technologies and successfully working with students and clients, Rachel simplified the single most important and necessary tenant of deep core psychological healing as the emotional equivalent to potty training. Rachel created a new podcast, the Healing Feeling Sh*t Show to potty train grown-ups through the foundational first season so they can achieve Emotional Resilience: the new happy. Rachel also has a thriving psychotherapy practice in the San Francisco Bay area. Beside catalyzing healing, she delights in music, dancing, design, fashion, and the band Radiohead!
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health – get your free copy at jjflizanes.com/book
Ep. 613: Stand Up for Freedom with Love with Jeff Witzeman
Fit 2 Love Podcast with JJ Flizanes
02/22/22 • 75 min
Applications Open for Empowerment Strategist Certification 2022 (4 slots left!)
Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective
Jeff Witzeman is an award winning filmmaker, musician, speaker and writer. He has authored 3 albums with his band Jeff Witzeman & The Jealous Housewives (2000-2012), and 5 documentary films in the last 5 years including Cancer Can Be Killed. His latest film, Beliefs & Stories explores the ways emotional/spiritual issues affect disease. All films can be found at www.jwfilms.org.
JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Episode 108: 5 Ways to Build an Exercise Habit
Fit 2 Love Podcast with JJ Flizanes
02/09/15 • 30 min
Rita Black is a Clinical Hypnotherapist, director of Shift Hypnosis in Los Angeles, and the author of the upcoming book: From Fat to Thin Thinking-Make the Shift in 30 Days. Her breakthrough hypnosis based processes: The Shift Weight Mastery Process and Stop Smoking in One Hour Guaranteed have helped thousands take charge of their lives by helping them harness the power of their subconscious mind to “shift” past belief and habit barriers and create powerful breakthroughs that last.
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.
She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.
What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.
Episode 87: The Most Violent Word We Use
Fit 2 Love Podcast with JJ Flizanes
01/14/15 • 23 min
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.
She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.
What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.
S2 125: High Protein Chocolate Peanut Butter Pudding
Fit 2 Love Podcast with JJ Flizanes
05/03/16 • 6 min
JJ Flizanes is an Empowerment Strategist. She is the Director ofInvisible Fitness, an Amazon best-selling author of Fit 2 Love: Howto Get Physically, Emotionally, and Spiritually Fit to Attract theLove of Your Life, and author of Knack Absolute Abs: Routines for aFit and Firm Core. She was named Best Personal Trainer in LosAngeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just aboutthe state of one’s physical body, but also the factors whichdetermine a person’s overall well being.
And, for JJ, the key components in all these areas are‘invisible’ — balanced support structures of nutrition, emotionalcenteredness and health. A favorite of journalists and the mediafor her depth of knowledge and vibrant personality, JJ, acontributing expert for Get Active Magazine, has also been featuredin many national magazines, including Shape, Fitness, Muscle andFitness HERS, Elegant Bride, and Women’s Health as well as appearedon NBC, CBS, Fox 11 and KTLA. She is also a video expert forAbout.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the FoundationsDirector for the New York Sports Club, where she designedcurriculum and in-house certification for new and previouslyuncertified fitness trainers. She has also been certified by theAmerican Council on Exercise (ACE), International Sports ScienceAssociation (ISSA), National Academy of Sports Medicine (NASM)andthe Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The LearningAnnex and as a featured speaker for New York Times BestsellingAuthor of The Millionaire Mind, T. Harv Ecker’s PeakPotentials seminars, as well as corporate clients, includingPacific Gas and Electric, Hanson Engineering, and Jostens, Inc. Sheis the Wellness Expert for KFC International, the Health andFitness Expert for the National Association of Entrepreneur Moms,and a Fitness Expert for Nourishing Wellness MedicalCenter.
She has been working in the health and wellness industry for 15years, as a fitness trainer with a knack for helping her clientsbecome more self-aware and self-empowered through her ability toquickly identify and pinpoint problem areas, and then create simplesolutions involving exercise, nutrition and mindset changes. She isthe Host of the new iTunes Podcast Show Fit 2 Love: Physical,Emotional and Spiritual Fitness for the Happy Life You Deservewhich is six day a week video and audio show.
What sets JJ apart from her Celebrity Fitness counterparts isthe holistic approach to getting results. Over the last fourteenyears she has studied, used and applied Positive Psychology,Neuro-Linguistic Programming (NLP), Eye MovementDesensitization and Reprocessing (EMDR), Emotional FreedomTechnique (EFT), Law of Attraction, Quantum Physics, Non ViolentCommunication, Imago Therapy, and Hypnotherapy. JJ Flizanes hasproven that she’s not only an expert in matters of the body andfitness—she’s an insightful and provocative author who delivers atimely message about matters of the heart.
S2 124: Ball Pass- Advanced Ab Exercise
Fit 2 Love Podcast with JJ Flizanes
05/02/16 • 3 min
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM)and the Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.
She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.
What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.
S2 139: What Do I Do For Prevention?
Fit 2 Love Podcast with JJ Flizanes
05/26/16 • 41 min
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.
JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.
And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.
JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM)and the Resistance Training Specialist Program (RTS).
With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.
She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.
What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.
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FAQ
How many episodes does Fit 2 Love Podcast with JJ Flizanes have?
Fit 2 Love Podcast with JJ Flizanes currently has 743 episodes available.
What topics does Fit 2 Love Podcast with JJ Flizanes cover?
The podcast is about Health & Fitness, Spirituality, Dating, Selfhelp, Alternative Health, Love, Wellness, Weightloss, Fitness, Podcasts, Self-Improvement, Education, Relationships and Health.
What is the most popular episode on Fit 2 Love Podcast with JJ Flizanes?
The episode title 'Ep. 369: Self Acceptance with Self Care' is the most popular.
What is the average episode length on Fit 2 Love Podcast with JJ Flizanes?
The average episode length on Fit 2 Love Podcast with JJ Flizanes is 35 minutes.
How often are episodes of Fit 2 Love Podcast with JJ Flizanes released?
Episodes of Fit 2 Love Podcast with JJ Flizanes are typically released every 4 days.
When was the first episode of Fit 2 Love Podcast with JJ Flizanes?
The first episode of Fit 2 Love Podcast with JJ Flizanes was released on Sep 7, 2014.
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