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First Class Life®

First Class Life®

lindsey vertner

The First Class Life® Podcast is a holistic personal development podcast for high-achieving leaders who desire to maximize their impact while creating a life full of purpose, fulfillment and happiness.
Host, Lindsey Vertner, engages in a fireside chat style of interviews with phenomenal beings who make a difference in their areas of expertise. Lindsey and her guests candidly discuss the trials and triumphs of the many aspects of life. It’s real & raw yet relatable. It’s heartfelt and inspirational yet humorous.
Conversation topics are always centered around personal development (mindset, self-care, self-worth & confidence, purpose & clarity, spirituality, leadership, etc.). Listeners will no doubt grow personally (and even professionally, spiritually, emotionally, mentally, and financially).
Airing weekly episodes every Monday at 12pm Eastern.
Join the official First Class Life® Patreon community for extra perks and bonus content! https://www.patreon.com/firstclasslife
Follow us on Instagram at www.Instagram.com/FirstClassLifePodcast
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Top 10 First Class Life® Episodes

Goodpods has curated a list of the 10 best First Class Life® episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to First Class Life® for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite First Class Life® episode by adding your comments to the episode page.

Edwige Gilbert shares her journey to create “Joie de vivre” (or the enjoyment of life) and her meditation techniques that helped her to overcome loss, fear, and a lack of confidence.
Key Points:
• Overcoming the projection of fear from others
• How to transform your stress into your success
• Is the voice you’re hearing the truth?
• The power of questions
• How to clear stress
• Using the language of the heart
• Understanding the meaning in our fingers
• Creating a vision
• Cultivating your happiness
GUEST LINKS
• Website: http://newlifedirections.com
• Instagram: https://www.instagram.com/edwigegilbert/
• Facebook: https://www.facebook.com/edwige.gilbert.7
• Twitter: https://twitter.com/EdwigeGilbert
• LinkedIn: https://www.linkedin.com/in/edwige-gilbert-3331162/
ABOUT THE GUEST
Edwige Gilbert, Transformation Guide and Founder of New Life Directions, reinvents lives and creates fresh starts driven by a purposeful vision. As an international speaker and author of The Fresh Start Promise and Victim to Victorious, Edwige turns stress into success by clearing unwanted habits and behaviors, creating self-confidence and exuberant enjoyment of life, or as she calls it in French, “Joie de Vivre.” Her proven process includes breakthrough mindfulness techniques of meditation, mantra, and self-hypnosis, guiding her clients back to emotional balance at all times through tapping into the subconscious and helping them achieve their ideal version of themselves.
IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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First Class Life® - The Journey of Unlearning [Episode 10, Linnita Hosten]
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06/07/22 • 68 min

Linnita Hosten shares her candid journey of unlearning many of life’s nuisances to help her overcome depression and restore more than her credit.
Key Points:
•Unlearning work ethic
•Resting without guilt
•Unlearning debt in relation to our behaviors
•Self-management
•Listening to your body
•Emotional assets versus liabilities
•The inability to say “no”
•Being in alignment versus people pleasing
•Unlearning relationships
•Unlearning worth/being good enough
•Unlearning therapy taboos
•Unlearning forgiveness
GUEST LINKS
•Website: www.excellencebrainery.com
•LinkedIn: https://www.linkedin.com/in/linnitahosten/
•Instagram: https://www.instagram.com/linnitahosten/
•Facebook: https://www.facebook.com/linnita.hosten/
ABOUT THE GUEST
Award-winning author, national speaker and student success strategist--- Linnita Hosten empowers high school students how to stand on their own two-feet, after graduation. As a respected education-planning professional and CEO of Excellence Brainery, Linnita leverages her proven and results-driven strategies to facilitate evidence-based programming to organizations, universities, and community groups, helping their students achieve their educational goals. Linnita has been honored with various awards including: Excellence in Education, Youth Speaker of the Year, 40 under 40 in Education, Education Book of the Year,University of Maryland Global Campus Alumni of the Year, and Leading Women of the Year. Linnita is passionate about preparing ambitious students to get clear on their plan.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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Nick Connor shares how losing his identity and confidence led to him embracing a journey he never considered.
Key Points:
•Transitioning from college athlete to life without sports
•Losing a parent to addiction and suicide
•Conditional confidence
•Reshaping your identity
•Defining your values
•Finding peace within trauma
•Resisting “self”
•Protecting your energy
•Interesting vs. interested
•Embracing the pivot
GUEST LINKS
•Free Podcast Mini Course: https://www.nickconnor.com/Podcast
•Free “The Identity of Impact” Mini Course: https://www.nickconnor.com/
•Instagram: https://www.instagram.com/nickconnor/
•YouTube: https://www.youtube.com/user/nickconnor22
ABOUT THE GUEST
Nick Connor is a speaker, author, and business coach. His company, Prepared Brands, is dedicated to saving impact driven entrepreneurs from going broke, by helping them confidently sell while speaking.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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Felicia Shakespeare discusses the value of community, kindness, and overcoming obstacles such as racism, sexism, and health issues.
Key Points:
•The influences of your environment
•Support starts in the home
•The value of community
•Finding the value in what you have
•Knowing who you are
•Understanding your purpose
•The power of kindness
•Being intentional
GUEST LINKS
•Free E-Book – 7 Ways To Leverage Your Personal Brand: https://apurposedrivenwoman.us/free-ebook/
•Website: www.ALivingBrand.com
•Website: www.APurposeDrivenWoman.us
•Instagram: https://www.instagram.com/feliciashakespeare/
•Facebook: https://www.facebook.com/feliciashakespeare
•LinkedIn: https://www.linkedin.com/in/feliciashakespeare/
•Twitter: https://twitter.com/iamfelicias
ABOUT THE GUEST
Felicia Shakespeare is the Founder of A Purpose Driven Woman LLC, a personal development company and the women’s empowerment community, created to be a safe space for female entrepreneurs and career professionals to receive personal development and professional growth resources through online and offline platforms. She is the host of A Purpose Driven Woman Podcast which provides motivation, mastery and stories of hope on how to overcome your fears with real people sharing real stories on how to live a life of unlimited possibilities in everyday living, career and entrepreneurship. Felicia is an award-winning author, educator and entrepreneur, recipient of the FWD (For Women and Diversity) Award and a 2020 Winner of the prestigious Global Woman Inspirational Award.
FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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First Class Life® - Redefining Your Narrative [Episode 35, Dee DiFatta]
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11/29/22 • 52 min

After being diagnosed with multiple sclerosis, Dee DiFatta dives into her learned lessons and journey to not allow the “dis-ease” define what her life looked like.
Key Points:
•Recognizing you’re a leader
•Rewriting old stories
•The power of journaling
•Effective journaling
•Overcoming people pleasing
•The journey of forgiveness
•Being a third party observer
•Living with multiple sclerosis (MS)
•Redefining MS
•Shifting the narrative
•Finding thanks within our challenges
GUEST LINKS
•Website: www.adoseofpositividee.com
•Facebook: https://www.facebook.com/deedifatta
•LinkedIn: https://www.linkedin.com/in/dee-difatta/
ABOUT THE GUEST
Dee DiFatta is a PositiviDee expert who inspires high-achieving leaders, coaches, and healers to live their best lives. After 50 years of life, 28 years living with Multiple Sclerosis, and 17 years working full-time in the insurance industry, Dee made the conscious decision to step off the hamster wheel of life and blaze her own path. No more stress. No more judgment. No more excuses. She redefined her circumstances and reclaimed her power. As an Empowerment Coach, Trainer, Speaker, Author, and Owner of A Dose of PositiviDee, she teaches women baby steps to explore so they can also start down this positive path to healing and wellbeing. Dee lovingly guides women through a transformational journey so they can see beyond their obstacles and experience new opportunities.
IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
FIRST CLASS LIFE® LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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With a father in and out of prison and losing her mother at the age of 14, Kizzy Kittrell Dogan navigated a lot of life’s complex challenges alone. Tune in for her journey from mediocre to successful business woman.
Key Points:
• Being present in a predominantly white space.
• Mediocre is okay.
• Forced to grow up.
• It’s okay to ask for help.
• Overcoming the feeling of being alone.
• Don’t take it personal.
• Don’t shrink yourself.
• The freedom of being authentic.
• Self-worth is the glue.
GUEST LINKS
• Purchase Kizzy’s Book: https://www.amazon.com/Thirteen-Lessons-Every-Journey-Womanhood-ebook/dp/B08CBNZNGG/ref=sr_1_1?crid=3BLN10FBA9QZB&keywords=Kizzy+dogan&qid=1650914242&sprefix=kizzy+dogan%2Caps%2C35&sr=8-1
• Website: www.kizzykdogan.com
• Instagram: https://www.instagram.com/iamkizzydogan/
• LinkedIn: https://www.linkedin.com/in/kizzy-kittrell-dogan-151683113/
• Facebook: https://www.facebook.com/kizzy.dogan/
ABOUT THE GUEST
Kizzy Kittrell Dogan, is the Chief Executive Officer (CEO) of T&G Commercial Cleaning, LLC, Founder of Love Circle Inc, Author of Thirteen: Lessons for Every Teen Girl's Journey to Womanhood, Contributor to IamTeenStrong.com, Workshop Facilitator, and Keynote Speaker. Kizzy transforms and empowers teen girls to discover their purpose, passion, and superpowers as The Teen Girl Mentor. Kizzy proudly sits on the St. Margaret's Achievers Toastmasters International Executive Board and volunteers with the Youth Leadership Program. She advocates for second chances, is a conference and seminar enthusiast, pizza connoisseur, and lover of all things extravagant. Kizzy is hugely passionate about inspiring, motivating, and fostering the best qualities in everyone.
IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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Cynthia Williams disrupted the status quo when she unexpectedly had her first and only child at the age of 41... just after she had begun body building.
Key Points:
• Not accepting the status quo
• You are not your age
• Overcoming the feeling of failure
• The power of walking
• What do I want to regret in life?
• Overcoming anxiousness
• Implementing atomic habits
• How men can help in female health
• Getting your gut health together
• Do it once and be done
GUEST LINKS
• Website: https://cynthiawilliamswellness.com
• Facebook: https://www.facebook.com/cynthiawilliamsfitness
• Instagram: https://www.instagram.com/cynthiawilliams_wellness/
• Youtube: https://www.youtube.com/channel/UCatjM2xOp2173XRR3dOfwKQ
• LinkedIn: https://www.linkedin.com/in/cynthia-williams-502fitpass/
ABOUT THE GUEST
Cynthia Williams, Integrative Nutritional Practitioner, specializes in women's hormone and gut health while achieving weight loss. With a background in occupational therapy, Cynthia has worked in the wellness industry for over 15 years with hundreds of clients. She aims to create a network that allows people more avenues and accessibility to reach health and wellness goals. Cynthia's programs teach women how to live a healthy, sustainable lifestyle with a focus on education, including extensive tools for success in getting healthy. With her unmatched programs, Cynthia was awarded 2020's Most Admired in Fitness by Today's Woman.
IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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Struggling to fit into a box, Urmi Hossain soon came to the realization that sometimes you don’t have to fit into anything. Tune in as she shares her journey of self-acceptance while embracing two cultures.
Key Points:
• The struggle to fit in.
• Overcoming the fear of judgement.
• The beauty of friendships.
• Being open to curiosity.
• Friendships vs. networking.
• Being authentic in interviews.
• Reframing rejections.
• Tips to improve self-discipline.
GUEST LINKS
• Website: myways.ca
• LinkedIn: https://ca.linkedin.com/in/urmi-hossain
• Purchase Discovering Your Identity : A Rebirth From Interracial Struggle Book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2
• YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg
ABOUT THE GUEST
Urmi Hossain is a full-time female worker in the financial services industry. She has been working in this industry for about six years and she comes from an educational background in Finance. She is a big proponent of self-investing and continuous learning. In her free time, she tutors in Italian creates courses in Italian, and volunteers for causes such as gender quality and women's empowerment. She has her own youtube channel and blog, and she has also published her first book called, Discovering Your Identity: A Rebirth From Interracial Struggle, where she talks about her own struggle in finding her identity. She considers herself to be Italian- Bengali.Ambitious and Go-Getter are the two words that describe her the most. Indeed, one of her big ambitious goals is to deliver a TED Talk.
IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).
As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.
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Dr. LaToya Wiggins shares the lessons and strategies she used to overcome depression, anxiety, and the trials of motherhood.
Key Points:
• Losing your identity as a mom.
• Signs of losing yourself.
• Starter steps to find yourself.
• Deciding to see a therapist.
• Do I stay or do I go? Discerning the right-fit therapist.
• When depression sneaks up.
• Self-care strategies.
GUEST LINKS
• The Busy Christian Mom's Self-care Workbook: bit.ly/nourishedmomworkbook
• Website: www.sheisanourishedmom.com
• She Is A Nourished Mom Podcast: http://sheisanourishedmom.podbean.com
• Facebook: https://facebook.com/sheisanourishedmom
• Instagram: https://instagram.com/sheisanourishedmom
• YouTube: https://www.youtube.com/channel/UCBIlJE_Xe4ndWDteyy6mNjw
• LinkedIn: https://linkedin.com/in/sheisanourishedmom
ABOUT THE GUEST
Dr. LaToya Wiggins is the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist for Christian moms, and transformational speaker. She transitions moms with multiple children from worn out to winning so they will no longer feel depleted but develop the necessary healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace instead of self-pity. Dr. Wiggins received her Doctorate of Physical Therapy from Marymount University in Arlington, Virginia in 2011. In 2018, she received her certifications in health and life coaching from the Health Coach Institute. She is a wife, mother of 3 sons, physical therapist, and lover of health and wellness.
IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.
As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.
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First Class Life® - The Power of The Pivot [Episode 51,  Faris Aranki]
play

03/20/23 • 59 min

After navigating between entirely different countries and entirely different careers, Faris Aranki shares the lessons he learned to overcome challenges and master the art of change.
Key Points:
• The battles of identities.
• Celebrate the differences.
• Embrace your flaws.
• When cultures clash.
• The focus of happiness.
• Using your “current” as a vehicle for your future.
• Overcoming self-doubt.
• Reframing and repackaging yourself.
• What’s the worst that could happen?
• Finding the right level of confidence.
GUEST LINKS
• Website: www.shiageto.com
• LinkedIn: https://www.linkedin.com/in/farisaranki/
• Instagram: https://www.instagram.com/farisaranki/
ABOUT THE GUEST
Having spent over 20 years delivering strategic change for the corporate and non-corporate worlds, Faris has experienced first-hand the fine differences between strategic success and failure. His work has spanned numerous companies (from global behemoths to small start-ups), in numerous countries, across a range of sectors, supporting them all to unlock strategic success. He came to realise that often what hinders institutions from achieving their goals goes beyond the quality of their strategy; it is their ability to engage effectively with others at all levels and remove barriers in their way. This has led to his passion for improving strategic effectiveness within all businesses and individuals and the foundation of Shiageto Consulting
IMPORTANT
Sensitive or triggering topics are often addressed on this show.
If you are in emotional distress or have thoughts of harming yourself, please call the toll free number 988 immediately. The National Suicide Prevention Lifeline and Crisis Lifeline is available 24 hours a day, 7 days a week for United States residents. https://988lifeline.org/
If you or someone you know is experiencing mental, emotional, or physical abuse, please call the toll-free number 1-800-799-SAFE (7233) or text “START” to 88788. The National Domestic Violence Hotline is available 24 hours a day, 7 days a week. https://www.thehotline.org/
FIRST CLASS LIFE® LINKS
• Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
• For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
• Shop FCL products at www.FirstClassLifeShop.com
• Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
• Visit the FCL website at www.TheFirstClassLifePodcast.com
• To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
• To access a case study video and apply for coaching, visit www.CallWithLindsey.com
ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. Using her unparalleled perspective and leadership pillars, she guides corporate teams to achieve extraordinary results. She coaches high-achieving leaders to prioritize their self-care, self-worth, and self-discipline (the “3 Pillars of Self”) - enabling them to decrease the unproductive cycles of perfectionism, over-thinking, and doubt.
As an award-winning mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique methodology empowers women to fully maximize their potential by walking in their God-given purpose while mastering their mindset and increasing their clarity, confidence, and connections. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities. Connect with her at www.LiveAFirstClassLife.com.
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FAQ

How many episodes does First Class Life® have?

First Class Life® currently has 56 episodes available.

What topics does First Class Life® cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on First Class Life®?

The episode title 'Listening To Your Heart To Develop Your Self-Trust [Episode 52, Self Worth Sam]' is the most popular.

What is the average episode length on First Class Life®?

The average episode length on First Class Life® is 62 minutes.

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Episodes of First Class Life® are typically released every 7 days.

When was the first episode of First Class Life®?

The first episode of First Class Life® was released on Apr 11, 2022.

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