How to Drastically Increase Your Chances of Changing | #80
Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness08/31/23 • 24 min
#80: Let's be real, the journey to true and lasting health definitely has its share of hurdles. But what if I told you there's a proven strategy that can skyrocket your chances of success? It's true - studies show that this simple tactic can turbocharge your goal-crushing abilities. Curious about what this secret weapon might be? Tune in to find out!
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
Let’s connect!
Instagram: www.instagram.com/jennawaite_rd
Website: www.jennawaite.com
Online Program: www.jennawaite.com/programs
08/31/23 • 24 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/finding-true-health-intuitive-eating-body-image-food-freedom-healthy-h-263191/how-to-drastically-increase-your-chances-of-changing-80-32929337"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to drastically increase your chances of changing | #80 on goodpods" style="width: 225px" /> </a>
Copy